Hummus, Classic with Pita Chips

De Lish

Total Energy

350

kcal

38.04

% from carbs

12.68

% from protein

49.28

% from fats

In 113 g

% daily value

Total Fat

19g

29.2%

Saturated

2.5g

12.5%

Sodium, Na

380mg

16.5%

Total Carbohydrates

33g

12%

Fiber

5g

17.9%

Sugars

1g

2%

Protein

11g

22%

Calcium, Ca

52mg

Iron, Fe

2.7mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hummus, Classic with Pita Chips

A typical serving 1 container of Hummus, Classic with Pita Chips (113 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hummus, Classic with Pita Chips depends on the ingredients and preparation method. On average, one serving 1 container (113 grams) of Hummus, Classic with Pita Chips contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hummus, Classic with Pita Chips depends on the ingredients exists in it. On average, 1 container of Hummus, Classic with Pita Chips (about 113 grams) contains approximately 11 grams of protein.

On average, 1 container (about 113 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 113 grams) contains about 33 grams of carbohydrates.

Hummus, Classic with Pita Chips contains approximately 5 grams of fiber in 1 container (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 container Hummus, Classic with Pita Chips

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.