Dried Philippine Mangos

Daily Chef

3.03

% from protein

96.97

% from carbs

96.97

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 6.7 g(7g)
Amount per serving
Calories
21.7
% Daily value*
Sodium, Na 10 mg
0.4%
Potassium, K 15.8 mg
0.3%
Total Carbohydrates 5.3 g
1.9%
Fiber 0.2 g
0.6%
Sugars 4.5 g
9%
Protein 0.2 g
0.3%
Vitamin A 291.7 IU
Vitamin C 2.5 mg
Calcium 0 mg
Iron 0 mg

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Dried Philippine Mangos Nutrients FAQs

Nutrients

What is the calorie content of Dried Philippine Mangos?

A typical serving 6 slices (40 grams) of Dried Philippine Mangos contains approximately 130 calories.

You can check the exact calorie content by logging Dried Philippine Mangos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dried Philippine Mangos have?

The amount of fat in Dried Philippine Mangos depends on the ingredients and preparation method. On average, one serving 6 slices (40 grams) of Dried Philippine Mangos contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dried Philippine Mangos have?

The protein content in Dried Philippine Mangos depends on the ingredients exists in it. On average, 6 slices (40 grams) of Dried Philippine Mangos contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Dried Philippine Mangos, Download Nutribit app for healthier you!

How much sugar does a Dried Philippine Mangos have?

On average, 6 slices (40 grams) contains about 27 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dried Philippine Mangos.

How Much carbohydrates (carbs) is in Dried Philippine Mangos?

The amount of carbohydrates (carbs) in Dried Philippine Mangos depends on its serving size and preparation. On average, 6 slices (40 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dried Philippine Mangos.

How Much Fiber is in Dried Philippine Mangos?

Dried Philippine Mangos contains approximately 1 grams of fiber in 6 slices (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dried Philippine Mangos for healthier you!

What vitamins and minerals are in a Dried Philippine Mangos?

Vitamins in Dried Philippine Mangos:

  • Vitamin A:Dried Philippine Mangos has 1750 IU of Vitamin A.
  • Vitamin C:Dried Philippine Mangos has 15 mg of Vitamin C.

Dried Philippine Mangos contains following minerals:

  • Dried Philippine Mangos has 60mg of Sodium, Na.
  • Dried Philippine Mangos has 95mg of Potassium, K.

General

Does Dried Philippine Mangos contain caffeine?

Dried Philippine Mangos does not contain any caffeine.

Does Dried Philippine Mangos contain alcohol?

Dried Philippine Mangos does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dried Philippine Mangos?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dried Philippine Mangos and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dried Philippine Mangos quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dried Philippine Mangos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dried Philippine Mangos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dried Philippine Mangos for free?

Yes! Since Dried Philippine Mangos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dried Philippine Mangos with water tracking feature?

Nutribit automatically calculates the water content of Dried Philippine Mangos and adds it to your daily hydration log. Simply log Dried Philippine Mangos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dried Philippine Mangos as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dried Philippine Mangos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dried Philippine Mangos nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dried Philippine Mangos data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dried Philippine Mangos

Vitamin A in Dried Philippine Mangos supports eye health.

Vitamin A in Dried Philippine Mangos is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Dried Philippine Mangos boosts immune function.

Vitamin A in Dried Philippine Mangos helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Dried Philippine Mangos promotes healthy skin.

Vitamin A in Dried Philippine Mangos supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Dried Philippine Mangos enhances reproductive health.

Vitamin A in Dried Philippine Mangos plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Dried Philippine Mangos supports bone health.

Vitamin A in Dried Philippine Mangos contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Dried Philippine Mangos reduces the risk of certain cancers.

Vitamin A in Dried Philippine Mangos helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Dried Philippine Mangos promotes healthy development during pregnancy.

Vitamin A in Dried Philippine Mangos is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Dried Philippine Mangos maintains healthy mucous membranes.

Vitamin A in Dried Philippine Mangos helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Dried Philippine Mangos improves wound healing.

Vitamin A in Dried Philippine Mangos promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Dried Philippine Mangos may reduce the risk of macular degeneration.

Vitamin A in Dried Philippine Mangos, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 130 calories?

The amount of exercise required to burn off 6 slices Dried Philippine Mangos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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