Dried Philippine Mango

Safeway Kitchens

3.03

% from protein

96.97

% from carbs

96.97

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 6.7 g(7g)
Amount per serving
Calories
21.7
% Daily value*
Sodium, Na 10 mg
0.4%
Potassium, K 15.8 mg
0.3%
Total Carbohydrates 5.3 g
1.9%
Fiber 0.2 g
0.6%
Sugars 4.5 g
9%
Protein 0.2 g
0.3%
Vitamin A 291.7 IU
Vitamin C 2.5 mg
Calcium 0 mg
Iron 0 mg

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Dried Philippine Mango Nutrients FAQs

Nutrients

What is the calorie content of Dried Philippine Mango?

A typical serving 6 slices (40 grams) of Dried Philippine Mango contains approximately 130 calories.

You can check the exact calorie content by logging Dried Philippine Mango in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dried Philippine Mango have?

The amount of fat in Dried Philippine Mango depends on the ingredients and preparation method. On average, one serving 6 slices (40 grams) of Dried Philippine Mango contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dried Philippine Mango have?

The protein content in Dried Philippine Mango depends on the ingredients exists in it. On average, 6 slices (40 grams) of Dried Philippine Mango contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Dried Philippine Mango, Download Nutribit app for healthier you!

How much sugar does a Dried Philippine Mango have?

On average, 6 slices (40 grams) contains about 27 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dried Philippine Mango.

How Much carbohydrates (carbs) is in Dried Philippine Mango?

The amount of carbohydrates (carbs) in Dried Philippine Mango depends on its serving size and preparation. On average, 6 slices (40 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dried Philippine Mango.

How Much Fiber is in Dried Philippine Mango?

Dried Philippine Mango contains approximately 1 grams of fiber in 6 slices (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dried Philippine Mango for healthier you!

What vitamins and minerals are in a Dried Philippine Mango?

Vitamins in Dried Philippine Mango:

  • Vitamin A:Dried Philippine Mango has 1750 IU of Vitamin A.
  • Vitamin C:Dried Philippine Mango has 15 mg of Vitamin C.

Dried Philippine Mango contains following minerals:

  • Dried Philippine Mango has 60mg of Sodium, Na.
  • Dried Philippine Mango has 95mg of Potassium, K.

General

Does Dried Philippine Mango contain caffeine?

Dried Philippine Mango does not contain any caffeine.

Does Dried Philippine Mango contain alcohol?

Dried Philippine Mango does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dried Philippine Mango?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dried Philippine Mango and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dried Philippine Mango quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dried Philippine Mango in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dried Philippine Mango and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dried Philippine Mango for free?

Yes! Since Dried Philippine Mango contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dried Philippine Mango with water tracking feature?

Nutribit automatically calculates the water content of Dried Philippine Mango and adds it to your daily hydration log. Simply log Dried Philippine Mango in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dried Philippine Mango as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dried Philippine Mango and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dried Philippine Mango nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dried Philippine Mango data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dried Philippine Mango

Vitamin A in Dried Philippine Mango supports eye health.

Vitamin A in Dried Philippine Mango is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Dried Philippine Mango boosts immune function.

Vitamin A in Dried Philippine Mango helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Dried Philippine Mango promotes healthy skin.

Vitamin A in Dried Philippine Mango supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Dried Philippine Mango enhances reproductive health.

Vitamin A in Dried Philippine Mango plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Dried Philippine Mango supports bone health.

Vitamin A in Dried Philippine Mango contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Dried Philippine Mango reduces the risk of certain cancers.

Vitamin A in Dried Philippine Mango helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Dried Philippine Mango promotes healthy development during pregnancy.

Vitamin A in Dried Philippine Mango is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Dried Philippine Mango maintains healthy mucous membranes.

Vitamin A in Dried Philippine Mango helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Dried Philippine Mango improves wound healing.

Vitamin A in Dried Philippine Mango promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Dried Philippine Mango may reduce the risk of macular degeneration.

Vitamin A in Dried Philippine Mango, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 130 calories?

The amount of exercise required to burn off 6 slices Dried Philippine Mango

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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