Mini Asparagus & Bacon Crustless Quiches
Daily Chef
26.67
% from protein5.33
% from carbs5.33
% from fatNutrition Facts
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Mini Asparagus & Bacon Crustless Quiches Nutrients FAQs
Nutrients
- Vitamin A:Mini Asparagus & Bacon Crustless Quiches has 400 IU of Vitamin A.
- Vitamin C:Mini Asparagus & Bacon Crustless Quiches has 15 mg of Vitamin C.
- Mini Asparagus & Bacon Crustless Quiches has 260mg of Calcium.
- Mini Asparagus & Bacon Crustless Quiches has 720mg of Sodium, Na.
- Mini Asparagus & Bacon Crustless Quiches has 1.44mg of Iron.
What is the calorie content of Mini Asparagus & Bacon Crustless Quiches?
A typical serving 5 pieces (83 grams) of Mini Asparagus & Bacon Crustless Quiches contains approximately 230 calories.
You can check the exact calorie content by logging Mini Asparagus & Bacon Crustless Quiches in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mini Asparagus & Bacon Crustless Quiches have?
The amount of fat in Mini Asparagus & Bacon Crustless Quiches depends on the ingredients and preparation method. On average, one serving 5 pieces (83 grams) of Mini Asparagus & Bacon Crustless Quiches contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mini Asparagus & Bacon Crustless Quiches have?
The protein content in Mini Asparagus & Bacon Crustless Quiches depends on the ingredients exists in it. On average, 5 pieces (83 grams) of Mini Asparagus & Bacon Crustless Quiches contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Mini Asparagus & Bacon Crustless Quiches, Download Nutribit app for healthier you!
How much sugar does a Mini Asparagus & Bacon Crustless Quiches have?
On average, 5 pieces (83 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Asparagus & Bacon Crustless Quiches.
How Much carbohydrates (carbs) is in Mini Asparagus & Bacon Crustless Quiches?
The amount of carbohydrates (carbs) in Mini Asparagus & Bacon Crustless Quiches depends on its serving size and preparation. On average, 5 pieces (83 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mini Asparagus & Bacon Crustless Quiches.
How Much Fiber is in Mini Asparagus & Bacon Crustless Quiches?
Mini Asparagus & Bacon Crustless Quiches contains approximately 0.5 grams of fiber in 5 pieces (83 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Asparagus & Bacon Crustless Quiches for healthier you!
What vitamins and minerals are in a Mini Asparagus & Bacon Crustless Quiches?
Vitamins in Mini Asparagus & Bacon Crustless Quiches:
Mini Asparagus & Bacon Crustless Quiches contains following minerals:
General
Does Mini Asparagus & Bacon Crustless Quiches contain caffeine?
Mini Asparagus & Bacon Crustless Quiches does not contain any caffeine.
Does Mini Asparagus & Bacon Crustless Quiches contain alcohol?
Mini Asparagus & Bacon Crustless Quiches does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mini Asparagus & Bacon Crustless Quiches?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Asparagus & Bacon Crustless Quiches and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mini Asparagus & Bacon Crustless Quiches quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mini Asparagus & Bacon Crustless Quiches in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Asparagus & Bacon Crustless Quiches and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mini Asparagus & Bacon Crustless Quiches for free?
Yes! Since Mini Asparagus & Bacon Crustless Quiches contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mini Asparagus & Bacon Crustless Quiches with water tracking feature?
Nutribit automatically calculates the water content of Mini Asparagus & Bacon Crustless Quiches and adds it to your daily hydration log. Simply log Mini Asparagus & Bacon Crustless Quiches in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mini Asparagus & Bacon Crustless Quiches as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mini Asparagus & Bacon Crustless Quiches and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mini Asparagus & Bacon Crustless Quiches nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mini Asparagus & Bacon Crustless Quiches data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mini Asparagus & Bacon Crustless Quiches
Protein in Mini Asparagus & Bacon Crustless Quiches supports building and repairing tissues.
Builds and repairs tissues in Mini Asparagus & Bacon Crustless Quiches is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mini Asparagus & Bacon Crustless Quiches supports immune function.
Supports immune function in Mini Asparagus & Bacon Crustless Quiches is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mini Asparagus & Bacon Crustless Quiches helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mini Asparagus & Bacon Crustless Quiches is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mini Asparagus & Bacon Crustless Quiches provides energy.
Provides energy in Mini Asparagus & Bacon Crustless Quiches can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mini Asparagus & Bacon Crustless Quiches supports muscle growth and strength.
Supports muscle growth and strength in Mini Asparagus & Bacon Crustless Quiches is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mini Asparagus & Bacon Crustless Quiches helps in weight management.
Helps in weight management in Mini Asparagus & Bacon Crustless Quiches promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mini Asparagus & Bacon Crustless Quiches aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mini Asparagus & Bacon Crustless Quiches is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mini Asparagus & Bacon Crustless Quiches supports bone health.
Supports bone health in Mini Asparagus & Bacon Crustless Quiches plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mini Asparagus & Bacon Crustless Quiches improves skin, hair, and nails.
Improves skin, hair, and nails in Mini Asparagus & Bacon Crustless Quiches is essential for the health and growth of hair, skin, and nails.
Protein in Mini Asparagus & Bacon Crustless Quiches regulates blood sugar levels.
Regulates blood sugar levels in Mini Asparagus & Bacon Crustless Quiches helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Mini Asparagus & Bacon Crustless Quiches supports bone health.
Calcium in Mini Asparagus & Bacon Crustless Quiches is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mini Asparagus & Bacon Crustless Quiches supports muscle function.
Calcium in Mini Asparagus & Bacon Crustless Quiches plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mini Asparagus & Bacon Crustless Quiches supports heart health.
Calcium in Mini Asparagus & Bacon Crustless Quiches helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mini Asparagus & Bacon Crustless Quiches supports nerve transmission.
Calcium in Mini Asparagus & Bacon Crustless Quiches is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mini Asparagus & Bacon Crustless Quiches supports blood clotting.
Calcium in Mini Asparagus & Bacon Crustless Quiches is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mini Asparagus & Bacon Crustless Quiches supports hormonal secretion.
Calcium in Mini Asparagus & Bacon Crustless Quiches regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mini Asparagus & Bacon Crustless Quiches supports weight management.
Calcium in Mini Asparagus & Bacon Crustless Quiches may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mini Asparagus & Bacon Crustless Quiches supports dental health.
Calcium in Mini Asparagus & Bacon Crustless Quiches strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mini Asparagus & Bacon Crustless Quiches supports blood pressure regulation.
Calcium in Mini Asparagus & Bacon Crustless Quiches, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Mini Asparagus & Bacon Crustless Quiches supports fluid balance.
Maintains Fluid Balance in Mini Asparagus & Bacon Crustless Quiches helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mini Asparagus & Bacon Crustless Quiches supports nerve function.
Supports Nerve Function in Mini Asparagus & Bacon Crustless Quiches helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mini Asparagus & Bacon Crustless Quiches helps regulate blood pressure.
Regulates Blood Pressure in Mini Asparagus & Bacon Crustless Quiches helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mini Asparagus & Bacon Crustless Quiches supports muscle function.
Aids Muscle Function in Mini Asparagus & Bacon Crustless Quiches helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mini Asparagus & Bacon Crustless Quiches aids nutrient absorption.
Improves Nutrient Absorption in Mini Asparagus & Bacon Crustless Quiches assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mini Asparagus & Bacon Crustless Quiches helps balance pH levels.
Balances pH Levels in Mini Asparagus & Bacon Crustless Quiches helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mini Asparagus & Bacon Crustless Quiches supports bone health.
Supports Bone Health in Mini Asparagus & Bacon Crustless Quiches helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 5 pieces Mini Asparagus & Bacon Crustless Quiches
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.