Mini Quiches, Assorted
Wellsley Farms
5.52
% from protein38.62
% from carbs38.62
% from fatNutrition Facts
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Mini Quiches, Assorted Nutrients FAQs
Nutrients
- Mini Quiches, Assorted has 52mg of Calcium.
- Mini Quiches, Assorted has 300mg of Sodium, Na.
- Mini Quiches, Assorted has 25mg of Potassium, K.
What is the calorie content of Mini Quiches, Assorted?
A typical serving 4 pcs (83 grams) of Mini Quiches, Assorted contains approximately 290 calories.
You can check the exact calorie content by logging Mini Quiches, Assorted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mini Quiches, Assorted have?
The amount of fat in Mini Quiches, Assorted depends on the ingredients and preparation method. On average, one serving 4 pcs (83 grams) of Mini Quiches, Assorted contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mini Quiches, Assorted have?
The protein content in Mini Quiches, Assorted depends on the ingredients exists in it. On average, 4 pcs (83 grams) of Mini Quiches, Assorted contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Mini Quiches, Assorted, Download Nutribit app for healthier you!
How much sugar does a Mini Quiches, Assorted have?
On average, 4 pcs (83 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Quiches, Assorted.
How Much carbohydrates (carbs) is in Mini Quiches, Assorted?
The amount of carbohydrates (carbs) in Mini Quiches, Assorted depends on its serving size and preparation. On average, 4 pcs (83 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mini Quiches, Assorted.
How Much Fiber is in Mini Quiches, Assorted?
Mini Quiches, Assorted contains approximately 1 grams of fiber in 4 pcs (83 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Quiches, Assorted for healthier you!
What vitamins and minerals are in a Mini Quiches, Assorted?
Mini Quiches, Assorted contains following minerals:
General
Does Mini Quiches, Assorted contain caffeine?
Mini Quiches, Assorted does not contain any caffeine.
Does Mini Quiches, Assorted contain alcohol?
Mini Quiches, Assorted does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mini Quiches, Assorted?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Quiches, Assorted and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mini Quiches, Assorted quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mini Quiches, Assorted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Quiches, Assorted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mini Quiches, Assorted for free?
Yes! Since Mini Quiches, Assorted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mini Quiches, Assorted with water tracking feature?
Nutribit automatically calculates the water content of Mini Quiches, Assorted and adds it to your daily hydration log. Simply log Mini Quiches, Assorted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mini Quiches, Assorted as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mini Quiches, Assorted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mini Quiches, Assorted nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mini Quiches, Assorted data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mini Quiches, Assorted
How to burn 290 calories?
The amount of exercise required to burn off 4 pcs Mini Quiches, Assorted
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.