Mini Quiches, Florentine
Irresistibles
10.57
% from protein31.7
% from carbs31.7
% from fatNutrition Facts
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Mini Quiches, Florentine Nutrients FAQs
Nutrients
- Mini Quiches, Florentine has 100mg of Calcium.
- Mini Quiches, Florentine has 320mg of Sodium, Na.
- Mini Quiches, Florentine has 100mg of Potassium, K.
- Mini Quiches, Florentine has 1.5mg of Iron.
What is the calorie content of Mini Quiches, Florentine?
A typical serving 4 mini quiches (80 grams) of Mini Quiches, Florentine contains approximately 270 calories.
You can check the exact calorie content by logging Mini Quiches, Florentine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mini Quiches, Florentine have?
The amount of fat in Mini Quiches, Florentine depends on the ingredients and preparation method. On average, one serving 4 mini quiches (80 grams) of Mini Quiches, Florentine contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mini Quiches, Florentine have?
The protein content in Mini Quiches, Florentine depends on the ingredients exists in it. On average, 4 mini quiches (80 grams) of Mini Quiches, Florentine contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Mini Quiches, Florentine, Download Nutribit app for healthier you!
How much sugar does a Mini Quiches, Florentine have?
On average, 4 mini quiches (80 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Quiches, Florentine.
How Much carbohydrates (carbs) is in Mini Quiches, Florentine?
The amount of carbohydrates (carbs) in Mini Quiches, Florentine depends on its serving size and preparation. On average, 4 mini quiches (80 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mini Quiches, Florentine.
How Much Fiber is in Mini Quiches, Florentine?
Mini Quiches, Florentine contains approximately 1 grams of fiber in 4 mini quiches (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Quiches, Florentine for healthier you!
What vitamins and minerals are in a Mini Quiches, Florentine?
Mini Quiches, Florentine contains following minerals:
General
Does Mini Quiches, Florentine contain caffeine?
Mini Quiches, Florentine does not contain any caffeine.
Does Mini Quiches, Florentine contain alcohol?
Mini Quiches, Florentine does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mini Quiches, Florentine?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Quiches, Florentine and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mini Quiches, Florentine quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mini Quiches, Florentine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Quiches, Florentine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mini Quiches, Florentine for free?
Yes! Since Mini Quiches, Florentine contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mini Quiches, Florentine with water tracking feature?
Nutribit automatically calculates the water content of Mini Quiches, Florentine and adds it to your daily hydration log. Simply log Mini Quiches, Florentine in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mini Quiches, Florentine as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mini Quiches, Florentine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mini Quiches, Florentine nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mini Quiches, Florentine data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mini Quiches, Florentine
How to burn 270 calories?
The amount of exercise required to burn off 4 mini quiches Mini Quiches, Florentine
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.