Linguine with Seafood Sauce

Priano

Total Energy

310

kcal

55.78

% from carbs

13.61

% from protein

30.61

% from fats

In 227 g

% daily value

Total Fat

10g

15.4%

Saturated

1g

5%

Polyunsaturated

6g

Monounsaturated

3g

Cholesterol

26mg

8.7%

Sodium, Na

820mg

35.7%

Total Carbohydrates

41g

14.9%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

10g

20%

Calcium, Ca

52mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Linguine with Seafood Sauce

A typical serving 0.5 pack of Linguine with Seafood Sauce (227 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Linguine with Seafood Sauce depends on the ingredients and preparation method. On average, one serving 0.5 pack (227 grams) of Linguine with Seafood Sauce contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Linguine with Seafood Sauce depends on the ingredients exists in it. On average, 0.5 pack of Linguine with Seafood Sauce (about 227 grams) contains approximately 10 grams of protein.

On average, 0.5 pack (about 227 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 pack (about 227 grams) contains about 41 grams of carbohydrates.

Linguine with Seafood Sauce contains approximately 3 grams of fiber in 0.5 pack (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 0.5 pack Linguine with Seafood Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.