Spinach & Cheese Pasta Sauce

Priano

13.79

% from protein

55.17

% from carbs

55.17

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 246 g(246g)
Amount per serving
Calories
120
% Daily value*
Total Fat 4 g
6.2%
Saturated 1 g
5%
Sodium, Na 920 mg
40%
Total Carbohydrates 16 g
5.8%
Fiber 4 g
14.3%
Sugars 10 g
20%
Protein 4 g
8%
Vitamin A 1500 IU
Vitamin C 0 mg
Calcium 156 mg
Iron 0.7 mg

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Spinach & Cheese Pasta Sauce Nutrients FAQs

Nutrients

What is the calorie content of Spinach & Cheese Pasta Sauce?

A typical serving 0.5 cup (123 grams) of Spinach & Cheese Pasta Sauce contains approximately 60 calories.

You can check the exact calorie content by logging Spinach & Cheese Pasta Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spinach & Cheese Pasta Sauce have?

The amount of fat in Spinach & Cheese Pasta Sauce depends on the ingredients and preparation method. On average, one serving 0.5 cup (123 grams) of Spinach & Cheese Pasta Sauce contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spinach & Cheese Pasta Sauce have?

The protein content in Spinach & Cheese Pasta Sauce depends on the ingredients exists in it. On average, 0.5 cup (123 grams) of Spinach & Cheese Pasta Sauce contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Spinach & Cheese Pasta Sauce, Download Nutribit app for healthier you!

How much sugar does a Spinach & Cheese Pasta Sauce have?

On average, 0.5 cup (123 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach & Cheese Pasta Sauce.

How Much carbohydrates (carbs) is in Spinach & Cheese Pasta Sauce?

The amount of carbohydrates (carbs) in Spinach & Cheese Pasta Sauce depends on its serving size and preparation. On average, 0.5 cup (123 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spinach & Cheese Pasta Sauce.

How Much Fiber is in Spinach & Cheese Pasta Sauce?

Spinach & Cheese Pasta Sauce contains approximately 2 grams of fiber in 0.5 cup (123 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach & Cheese Pasta Sauce for healthier you!

What vitamins and minerals are in a Spinach & Cheese Pasta Sauce?

Vitamins in Spinach & Cheese Pasta Sauce:

  • Vitamin A:Spinach & Cheese Pasta Sauce has 750 IU of Vitamin A.

Spinach & Cheese Pasta Sauce contains following minerals:

  • Spinach & Cheese Pasta Sauce has 78mg of Calcium.
  • Spinach & Cheese Pasta Sauce has 460mg of Sodium, Na.
  • Spinach & Cheese Pasta Sauce has 0.36mg of Iron.

General

Does Spinach & Cheese Pasta Sauce contain caffeine?

Spinach & Cheese Pasta Sauce does not contain any caffeine.

Does Spinach & Cheese Pasta Sauce contain alcohol?

Spinach & Cheese Pasta Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spinach & Cheese Pasta Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach & Cheese Pasta Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spinach & Cheese Pasta Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spinach & Cheese Pasta Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach & Cheese Pasta Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spinach & Cheese Pasta Sauce for free?

Yes! Since Spinach & Cheese Pasta Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spinach & Cheese Pasta Sauce with water tracking feature?

Nutribit automatically calculates the water content of Spinach & Cheese Pasta Sauce and adds it to your daily hydration log. Simply log Spinach & Cheese Pasta Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spinach & Cheese Pasta Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spinach & Cheese Pasta Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spinach & Cheese Pasta Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spinach & Cheese Pasta Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spinach & Cheese Pasta Sauce

Vitamin A in Spinach & Cheese Pasta Sauce supports eye health.

Vitamin A in Spinach & Cheese Pasta Sauce is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Spinach & Cheese Pasta Sauce boosts immune function.

Vitamin A in Spinach & Cheese Pasta Sauce helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Spinach & Cheese Pasta Sauce promotes healthy skin.

Vitamin A in Spinach & Cheese Pasta Sauce supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Spinach & Cheese Pasta Sauce enhances reproductive health.

Vitamin A in Spinach & Cheese Pasta Sauce plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Spinach & Cheese Pasta Sauce supports bone health.

Vitamin A in Spinach & Cheese Pasta Sauce contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Spinach & Cheese Pasta Sauce reduces the risk of certain cancers.

Vitamin A in Spinach & Cheese Pasta Sauce helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Spinach & Cheese Pasta Sauce promotes healthy development during pregnancy.

Vitamin A in Spinach & Cheese Pasta Sauce is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Spinach & Cheese Pasta Sauce maintains healthy mucous membranes.

Vitamin A in Spinach & Cheese Pasta Sauce helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Spinach & Cheese Pasta Sauce improves wound healing.

Vitamin A in Spinach & Cheese Pasta Sauce promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Spinach & Cheese Pasta Sauce may reduce the risk of macular degeneration.

Vitamin A in Spinach & Cheese Pasta Sauce, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Spinach & Cheese Pasta Sauce supports fluid balance.

Maintains Fluid Balance in Spinach & Cheese Pasta Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spinach & Cheese Pasta Sauce supports nerve function.

Supports Nerve Function in Spinach & Cheese Pasta Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spinach & Cheese Pasta Sauce helps regulate blood pressure.

Regulates Blood Pressure in Spinach & Cheese Pasta Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spinach & Cheese Pasta Sauce supports muscle function.

Aids Muscle Function in Spinach & Cheese Pasta Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spinach & Cheese Pasta Sauce aids nutrient absorption.

Improves Nutrient Absorption in Spinach & Cheese Pasta Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spinach & Cheese Pasta Sauce helps balance pH levels.

Balances pH Levels in Spinach & Cheese Pasta Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spinach & Cheese Pasta Sauce supports bone health.

Supports Bone Health in Spinach & Cheese Pasta Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 60 calories?

The amount of exercise required to burn off 0.5 cup Spinach & Cheese Pasta Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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