Medium Grain Brown Rice

A typical serving 0.25 cup dry (45 grams) of Medium Grain Brown Rice contains approximately 160 calories.

You can check the exact calorie content by logging Medium Grain Brown Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Medium Grain Brown Rice depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (45 grams) of Medium Grain Brown Rice contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Medium Grain Brown Rice depends on the ingredients exists in it. On average, 0.25 cup dry (45 grams) of Medium Grain Brown Rice contains approximately 3 grams of protein.

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On average, 0.25 cup dry (45 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Medium Grain Brown Rice.

The amount of carbohydrates (carbs) in Medium Grain Brown Rice depends on its serving size and preparation. On average, 0.25 cup dry (45 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Medium Grain Brown Rice.

Medium Grain Brown Rice contains approximately 1 grams of fiber in 0.25 cup dry (45 grams).

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Medium Grain Brown Rice contains following minerals:

• Medium Grain Brown Rice has 0.36mg of Iron.

Medium Grain Brown Rice does not contain any caffeine.

Medium Grain Brown Rice does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Medium Grain Brown Rice and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Medium Grain Brown Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Medium Grain Brown Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Medium Grain Brown Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Medium Grain Brown Rice and adds it to your daily hydration log. Simply log Medium Grain Brown Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Medium Grain Brown Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Medium Grain Brown Rice data can be accessed offline in the Nutribit app anytime anywhere!