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Fruit Rings Multi Grain Cereal

First Street

110

kcal Energy

88.5%

% from carbs

3.5%

% from protein

8%

% from fats

In 29 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29 g
Calories
110

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 0 mg
Sodium, Na 135 mg
5.9%
Potassium, K 30 mg
0.6%
Total Carbohydrates 25 g
9.1%
Fiber 3 g
10.7%
Sugars 11 g
22%
Protein 1 g
2%
Iron 4.5 mg
25%
Vitamin A, IU 1250 IU
Vitamin C, total ascorbic acid 15 mg
Calcium, Ca 130 mg
Iron, Fe 4.5 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Fruit Rings Multi Grain Cereal

Nutrients

What is the calorie content of Fruit Rings Multi Grain Cereal?

A typical serving 1 cup of Fruit Rings Multi Grain Cereal (29 grams) contains approximately 110 calories. You can check the exact calorie content by logging Fruit Rings Multi Grain Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fruit Rings Multi Grain Cereal have?

The amount of fat in Fruit Rings Multi Grain Cereal depends on the ingredients and preparation method. On average, one serving 1 cup (29 grams) of Fruit Rings Multi Grain Cereal contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Fruit Rings Multi Grain Cereal have?

The protein content in Fruit Rings Multi Grain Cereal depends on the ingredients exists in it. On average, 1 cup of Fruit Rings Multi Grain Cereal (about 29 grams) contains approximately 1 grams of protein.

Is Fruit Rings Multi Grain Cereal a good source of protein?

The protein content in Fruit Rings Multi Grain Cereal depends on the ingredients exists in it. On average, 1 cup of Fruit Rings Multi Grain Cereal (about 29 grams) contains approximately 1 grams of protein.

How much sugar does a Fruit Rings Multi Grain Cereal have?

On average, 1 cup (about 29 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Fruit Rings Multi Grain Cereal contain added sugar?

On average, 1 cup (about 29 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Fruit Rings Multi Grain Cereal?

On average, 1 cup (about 29 grams) contains about 25 grams of carbohydrates.

How Much Fiber is in Fruit Rings Multi Grain Cereal?

Fruit Rings Multi Grain Cereal contains approximately 3 grams of fiber in 1 cup (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Fruit Rings Multi Grain Cereal?

Fruit Rings Multi Grain Cereal contains approximately 3 grams of fiber in 1 cup (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Fruit Rings Multi Grain Cereal suitable for vegans?

Fruit Rings Multi Grain Cereal contains approximately 3 grams of fiber in 1 cup (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Fruit Rings Multi Grain Cereal contain caffeine?

Fruit Rings Multi Grain Cereal contains approximately 3 grams of fiber in 1 cup (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Fruit Rings Multi Grain Cereal contain alcohol?

Fruit Rings Multi Grain Cereal contains approximately 3 grams of fiber in 1 cup (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Fruit Rings Multi Grain Cereal healthier?

Fruit Rings Multi Grain Cereal contains approximately 3 grams of fiber in 1 cup (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Fruit Rings Multi Grain Cereal in Nutribit?

Fruit Rings Multi Grain Cereal contains approximately 3 grams of fiber in 1 cup (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Fruit Rings Multi Grain Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit Rings Multi Grain Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fruit Rings Multi Grain Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fruit Rings Multi Grain Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit Rings Multi Grain Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fruit Rings Multi Grain Cereal for free?

Yes! Since Fruit Rings Multi Grain Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fruit Rings Multi Grain Cereal with water tracking feature?

Nutribit automatically calculates the water content of Fruit Rings Multi Grain Cereal and adds it to your daily hydration log. Simply log Fruit Rings Multi Grain Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fruit Rings Multi Grain Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fruit Rings Multi Grain Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fruit Rings Multi Grain Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fruit Rings Multi Grain Cereal data can be accessed offline in the Nutribit app anytime anywhere!