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Apple Dapples, Sweetened Multi-Grain Cereal

First Street

100

kcal Energy

92.2%

% from carbs

3.7%

% from protein

4.1%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
100

% Daily Value

Total Fat 0.5 g
0.8%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 0 mg
Sodium, Na 130 mg
5.7%
Potassium, K 35 mg
0.7%
Total Carbohydrates 25 g
9.1%
Fiber 3 g
10.7%
Sugars 11 g
22%
Protein 1 g
2%
Iron 4.5 mg
25%
Vitamin A, IU 1000 IU
Vitamin C, total ascorbic acid 15 mg
Calcium, Ca 130 mg
Iron, Fe 4.5 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Apple Dapples, Sweetened Multi-Grain Cereal

Nutrients

What is the calorie content of Apple Dapples, Sweetened Multi-Grain Cereal?

A typical serving 1 cup of Apple Dapples, Sweetened Multi-Grain Cereal (28 grams) contains approximately 100 calories. You can check the exact calorie content by logging Apple Dapples, Sweetened Multi-Grain Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Apple Dapples, Sweetened Multi-Grain Cereal have?

The amount of fat in Apple Dapples, Sweetened Multi-Grain Cereal depends on the ingredients and preparation method. On average, one serving 1 cup (28 grams) of Apple Dapples, Sweetened Multi-Grain Cereal contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Apple Dapples, Sweetened Multi-Grain Cereal have?

The protein content in Apple Dapples, Sweetened Multi-Grain Cereal depends on the ingredients exists in it. On average, 1 cup of Apple Dapples, Sweetened Multi-Grain Cereal (about 28 grams) contains approximately 1 grams of protein.

Is Apple Dapples, Sweetened Multi-Grain Cereal a good source of protein?

The protein content in Apple Dapples, Sweetened Multi-Grain Cereal depends on the ingredients exists in it. On average, 1 cup of Apple Dapples, Sweetened Multi-Grain Cereal (about 28 grams) contains approximately 1 grams of protein.

How much sugar does a Apple Dapples, Sweetened Multi-Grain Cereal have?

On average, 1 cup (about 28 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Apple Dapples, Sweetened Multi-Grain Cereal contain added sugar?

On average, 1 cup (about 28 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Apple Dapples, Sweetened Multi-Grain Cereal?

On average, 1 cup (about 28 grams) contains about 25 grams of carbohydrates.

How Much Fiber is in Apple Dapples, Sweetened Multi-Grain Cereal?

Apple Dapples, Sweetened Multi-Grain Cereal contains approximately 3 grams of fiber in 1 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Apple Dapples, Sweetened Multi-Grain Cereal?

Apple Dapples, Sweetened Multi-Grain Cereal contains approximately 3 grams of fiber in 1 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Apple Dapples, Sweetened Multi-Grain Cereal suitable for vegans?

Apple Dapples, Sweetened Multi-Grain Cereal contains approximately 3 grams of fiber in 1 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Apple Dapples, Sweetened Multi-Grain Cereal contain caffeine?

Apple Dapples, Sweetened Multi-Grain Cereal contains approximately 3 grams of fiber in 1 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Apple Dapples, Sweetened Multi-Grain Cereal contain alcohol?

Apple Dapples, Sweetened Multi-Grain Cereal contains approximately 3 grams of fiber in 1 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Apple Dapples, Sweetened Multi-Grain Cereal healthier?

Apple Dapples, Sweetened Multi-Grain Cereal contains approximately 3 grams of fiber in 1 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Apple Dapples, Sweetened Multi-Grain Cereal in Nutribit?

Apple Dapples, Sweetened Multi-Grain Cereal contains approximately 3 grams of fiber in 1 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Apple Dapples, Sweetened Multi-Grain Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple Dapples, Sweetened Multi-Grain Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Apple Dapples, Sweetened Multi-Grain Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Apple Dapples, Sweetened Multi-Grain Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple Dapples, Sweetened Multi-Grain Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Apple Dapples, Sweetened Multi-Grain Cereal for free?

Yes! Since Apple Dapples, Sweetened Multi-Grain Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Apple Dapples, Sweetened Multi-Grain Cereal with water tracking feature?

Nutribit automatically calculates the water content of Apple Dapples, Sweetened Multi-Grain Cereal and adds it to your daily hydration log. Simply log Apple Dapples, Sweetened Multi-Grain Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Apple Dapples, Sweetened Multi-Grain Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Apple Dapples, Sweetened Multi-Grain Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Apple Dapples, Sweetened Multi-Grain Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Apple Dapples, Sweetened Multi-Grain Cereal data can be accessed offline in the Nutribit app anytime anywhere!