Cereal, Multi-Grain, Fruit Circles

Nice!

4.83

% from protein

87.01

% from carbs

87.01

% from fat
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Nutrition Facts

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Serving size
In 28 g(28g)
Amount per serving
Calories
113.3
% Daily value*

Total Fat 1 g
1.5%

Sodium, Na 126.7 mg
5.5%

Potassium, K 26.7 mg
0.6%

Total Carbohydrates 24 g
8.7%

Fiber 0.7 g
2.4%

Sugars 12.7 g
25.3%

Protein 1.3 g
2.7%

Vitamin D (D2 + D3) 0 UG

Calcium 106.7 mg

Iron 3.6 mg

Sugars, added 12 g

Cereal, Multi-Grain, Fruit Circles Nutrients FAQs

Nutrients

What is the calorie content of Cereal, Multi-Grain, Fruit Circles?

A typical serving 1.5 cup (42 grams) of Cereal, Multi-Grain, Fruit Circles contains approximately 170 calories.

You can check the exact calorie content by logging Cereal, Multi-Grain, Fruit Circles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cereal, Multi-Grain, Fruit Circles have?

The amount of fat in Cereal, Multi-Grain, Fruit Circles depends on the ingredients and preparation method. On average, one serving 1.5 cup (42 grams) of Cereal, Multi-Grain, Fruit Circles contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cereal, Multi-Grain, Fruit Circles have?

The protein content in Cereal, Multi-Grain, Fruit Circles depends on the ingredients exists in it. On average, 1.5 cup (42 grams) of Cereal, Multi-Grain, Fruit Circles contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Cereal, Multi-Grain, Fruit Circles, Download Nutribit app for healthier you!

How much sugar does a Cereal, Multi-Grain, Fruit Circles have?

On average, 1.5 cup (42 grams) contains about 19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal, Multi-Grain, Fruit Circles.

How Much carbohydrates (carbs) is in Cereal, Multi-Grain, Fruit Circles?

The amount of carbohydrates (carbs) in Cereal, Multi-Grain, Fruit Circles depends on its serving size and preparation. On average, 1.5 cup (42 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cereal, Multi-Grain, Fruit Circles.

How Much Fiber is in Cereal, Multi-Grain, Fruit Circles?

Cereal, Multi-Grain, Fruit Circles contains approximately 1 grams of fiber in 1.5 cup (42 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal, Multi-Grain, Fruit Circles for healthier you!

What vitamins and minerals are in a Cereal, Multi-Grain, Fruit Circles?

Cereal, Multi-Grain, Fruit Circles contains following minerals:

  • Cereal, Multi-Grain, Fruit Circles has 160mg of Calcium.
  • Cereal, Multi-Grain, Fruit Circles has 190mg of Sodium, Na.
  • Cereal, Multi-Grain, Fruit Circles has 40mg of Potassium, K.
  • Cereal, Multi-Grain, Fruit Circles has 5.4mg of Iron.

General

Does Cereal, Multi-Grain, Fruit Circles contain caffeine?

Cereal, Multi-Grain, Fruit Circles does not contain any caffeine.

Does Cereal, Multi-Grain, Fruit Circles contain alcohol?

Cereal, Multi-Grain, Fruit Circles does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cereal, Multi-Grain, Fruit Circles?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Multi-Grain, Fruit Circles and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cereal, Multi-Grain, Fruit Circles quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cereal, Multi-Grain, Fruit Circles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Multi-Grain, Fruit Circles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cereal, Multi-Grain, Fruit Circles for free?

Yes! Since Cereal, Multi-Grain, Fruit Circles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cereal, Multi-Grain, Fruit Circles with water tracking feature?

Nutribit automatically calculates the water content of Cereal, Multi-Grain, Fruit Circles and adds it to your daily hydration log. Simply log Cereal, Multi-Grain, Fruit Circles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cereal, Multi-Grain, Fruit Circles as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Multi-Grain, Fruit Circles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cereal, Multi-Grain, Fruit Circles nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cereal, Multi-Grain, Fruit Circles data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cereal, Multi-Grain, Fruit Circles

Calcium in Cereal, Multi-Grain, Fruit Circles supports bone health.

Calcium in Cereal, Multi-Grain, Fruit Circles is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cereal, Multi-Grain, Fruit Circles supports muscle function.

Calcium in Cereal, Multi-Grain, Fruit Circles plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cereal, Multi-Grain, Fruit Circles supports heart health.

Calcium in Cereal, Multi-Grain, Fruit Circles helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cereal, Multi-Grain, Fruit Circles supports nerve transmission.

Calcium in Cereal, Multi-Grain, Fruit Circles is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cereal, Multi-Grain, Fruit Circles supports blood clotting.

Calcium in Cereal, Multi-Grain, Fruit Circles is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cereal, Multi-Grain, Fruit Circles supports hormonal secretion.

Calcium in Cereal, Multi-Grain, Fruit Circles regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cereal, Multi-Grain, Fruit Circles supports weight management.

Calcium in Cereal, Multi-Grain, Fruit Circles may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cereal, Multi-Grain, Fruit Circles supports dental health.

Calcium in Cereal, Multi-Grain, Fruit Circles strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cereal, Multi-Grain, Fruit Circles supports blood pressure regulation.

Calcium in Cereal, Multi-Grain, Fruit Circles, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 170 calories?

The amount of exercise required to burn off 1.5 cup Cereal, Multi-Grain, Fruit Circles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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