Sweetened Multi-Grain Cereal, Frosted Fruit

Valu Time

6.45

% from protein

93.55

% from carbs

93.55

% from fat
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Nutrition Facts

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Serving size
In 32 g(32g)
Amount per serving
Calories
120
% Daily value*

Sodium, Na 130 mg
5.7%

Potassium, K 30 mg
0.6%

Total Carbohydrates 29 g
10.5%

Fiber 0.5 g
1.8%

Sugars 17 g
34%

Protein 2 g
4%

Vitamin A 750 IU

Vitamin D 80 IU

Vitamin D (D2 + D3) 2 UG

Vitamin C 15 mg

Calcium 130 mg

Iron 4.5 mg

Sweetened Multi-Grain Cereal, Frosted Fruit Nutrients FAQs

Nutrients

What is the calorie content of Sweetened Multi-Grain Cereal, Frosted Fruit?

A typical serving 1 cup (32 grams) of Sweetened Multi-Grain Cereal, Frosted Fruit contains approximately 120 calories.

You can check the exact calorie content by logging Sweetened Multi-Grain Cereal, Frosted Fruit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweetened Multi-Grain Cereal, Frosted Fruit have?

The amount of fat in Sweetened Multi-Grain Cereal, Frosted Fruit depends on the ingredients and preparation method. On average, one serving 1 cup (32 grams) of Sweetened Multi-Grain Cereal, Frosted Fruit contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweetened Multi-Grain Cereal, Frosted Fruit have?

The protein content in Sweetened Multi-Grain Cereal, Frosted Fruit depends on the ingredients exists in it. On average, 1 cup (32 grams) of Sweetened Multi-Grain Cereal, Frosted Fruit contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Sweetened Multi-Grain Cereal, Frosted Fruit, Download Nutribit app for healthier you!

How much sugar does a Sweetened Multi-Grain Cereal, Frosted Fruit have?

On average, 1 cup (32 grams) contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweetened Multi-Grain Cereal, Frosted Fruit.

How Much carbohydrates (carbs) is in Sweetened Multi-Grain Cereal, Frosted Fruit?

The amount of carbohydrates (carbs) in Sweetened Multi-Grain Cereal, Frosted Fruit depends on its serving size and preparation. On average, 1 cup (32 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweetened Multi-Grain Cereal, Frosted Fruit.

How Much Fiber is in Sweetened Multi-Grain Cereal, Frosted Fruit?

Sweetened Multi-Grain Cereal, Frosted Fruit contains approximately 0.5 grams of fiber in 1 cup (32 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweetened Multi-Grain Cereal, Frosted Fruit for healthier you!

What vitamins and minerals are in a Sweetened Multi-Grain Cereal, Frosted Fruit?

Vitamins in Sweetened Multi-Grain Cereal, Frosted Fruit:

  • Vitamin A:Sweetened Multi-Grain Cereal, Frosted Fruit has 750 IU of Vitamin A.
  • Vitamin C:Sweetened Multi-Grain Cereal, Frosted Fruit has 15 mg of Vitamin C.
  • Vitamin D:Sweetened Multi-Grain Cereal, Frosted Fruit has 80 IU of Vitamin D.

Sweetened Multi-Grain Cereal, Frosted Fruit contains following minerals:

  • Sweetened Multi-Grain Cereal, Frosted Fruit has 130mg of Calcium.
  • Sweetened Multi-Grain Cereal, Frosted Fruit has 130mg of Sodium, Na.
  • Sweetened Multi-Grain Cereal, Frosted Fruit has 30mg of Potassium, K.
  • Sweetened Multi-Grain Cereal, Frosted Fruit has 4.5mg of Iron.

General

Does Sweetened Multi-Grain Cereal, Frosted Fruit contain caffeine?

Sweetened Multi-Grain Cereal, Frosted Fruit does not contain any caffeine.

Does Sweetened Multi-Grain Cereal, Frosted Fruit contain alcohol?

Sweetened Multi-Grain Cereal, Frosted Fruit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweetened Multi-Grain Cereal, Frosted Fruit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweetened Multi-Grain Cereal, Frosted Fruit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweetened Multi-Grain Cereal, Frosted Fruit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweetened Multi-Grain Cereal, Frosted Fruit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweetened Multi-Grain Cereal, Frosted Fruit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweetened Multi-Grain Cereal, Frosted Fruit for free?

Yes! Since Sweetened Multi-Grain Cereal, Frosted Fruit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweetened Multi-Grain Cereal, Frosted Fruit with water tracking feature?

Nutribit automatically calculates the water content of Sweetened Multi-Grain Cereal, Frosted Fruit and adds it to your daily hydration log. Simply log Sweetened Multi-Grain Cereal, Frosted Fruit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweetened Multi-Grain Cereal, Frosted Fruit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweetened Multi-Grain Cereal, Frosted Fruit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweetened Multi-Grain Cereal, Frosted Fruit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweetened Multi-Grain Cereal, Frosted Fruit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweetened Multi-Grain Cereal, Frosted Fruit

Vitamin A in Sweetened Multi-Grain Cereal, Frosted Fruit supports eye health.

Vitamin A in Sweetened Multi-Grain Cereal, Frosted Fruit is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Sweetened Multi-Grain Cereal, Frosted Fruit boosts immune function.

Vitamin A in Sweetened Multi-Grain Cereal, Frosted Fruit helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Sweetened Multi-Grain Cereal, Frosted Fruit promotes healthy skin.

Vitamin A in Sweetened Multi-Grain Cereal, Frosted Fruit supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Sweetened Multi-Grain Cereal, Frosted Fruit enhances reproductive health.

Vitamin A in Sweetened Multi-Grain Cereal, Frosted Fruit plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Sweetened Multi-Grain Cereal, Frosted Fruit supports bone health.

Vitamin A in Sweetened Multi-Grain Cereal, Frosted Fruit contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Sweetened Multi-Grain Cereal, Frosted Fruit reduces the risk of certain cancers.

Vitamin A in Sweetened Multi-Grain Cereal, Frosted Fruit helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Sweetened Multi-Grain Cereal, Frosted Fruit promotes healthy development during pregnancy.

Vitamin A in Sweetened Multi-Grain Cereal, Frosted Fruit is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Sweetened Multi-Grain Cereal, Frosted Fruit maintains healthy mucous membranes.

Vitamin A in Sweetened Multi-Grain Cereal, Frosted Fruit helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Sweetened Multi-Grain Cereal, Frosted Fruit improves wound healing.

Vitamin A in Sweetened Multi-Grain Cereal, Frosted Fruit promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Sweetened Multi-Grain Cereal, Frosted Fruit may reduce the risk of macular degeneration.

Vitamin A in Sweetened Multi-Grain Cereal, Frosted Fruit, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 120 calories?

The amount of exercise required to burn off 1 cup Sweetened Multi-Grain Cereal, Frosted Fruit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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