Sweet Rolls Hawaiian

First Street

15.48

% from protein

67.1

% from carbs

67.1

% from fat
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Nutrition Facts

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Serving size
In 28 g(28g)
Amount per serving
Calories
70
% Daily value*

Total Fat 1.5 g
2.3%

Cholesterol 5 mg
1.7%

Sodium, Na 120 mg
5.2%

Potassium, K 31 mg
0.7%

Total Carbohydrates 13 g
4.7%

Sugars 2 g
4%

Protein 3 g
6%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 97 mg

Iron 1 mg

Sugars, added 1 g

Sweet Rolls Hawaiian Nutrients FAQs

Nutrients

What is the calorie content of Sweet Rolls Hawaiian?

A typical serving 1 roll (28 grams) of Sweet Rolls Hawaiian contains approximately 70 calories.

You can check the exact calorie content by logging Sweet Rolls Hawaiian in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet Rolls Hawaiian have?

The amount of fat in Sweet Rolls Hawaiian depends on the ingredients and preparation method. On average, one serving 1 roll (28 grams) of Sweet Rolls Hawaiian contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet Rolls Hawaiian have?

The protein content in Sweet Rolls Hawaiian depends on the ingredients exists in it. On average, 1 roll (28 grams) of Sweet Rolls Hawaiian contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Sweet Rolls Hawaiian, Download Nutribit app for healthier you!

How much sugar does a Sweet Rolls Hawaiian have?

On average, 1 roll (28 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Rolls Hawaiian.

How Much carbohydrates (carbs) is in Sweet Rolls Hawaiian?

The amount of carbohydrates (carbs) in Sweet Rolls Hawaiian depends on its serving size and preparation. On average, 1 roll (28 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweet Rolls Hawaiian.

How Much Fiber is in Sweet Rolls Hawaiian?

Sweet Rolls Hawaiian contains approximately 0 grams of fiber in 1 roll (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Rolls Hawaiian for healthier you!

What vitamins and minerals are in a Sweet Rolls Hawaiian?

Sweet Rolls Hawaiian contains following minerals:

  • Sweet Rolls Hawaiian has 97mg of Calcium.
  • Sweet Rolls Hawaiian has 120mg of Sodium, Na.
  • Sweet Rolls Hawaiian has 31mg of Potassium, K.
  • Sweet Rolls Hawaiian has 1mg of Iron.

General

Does Sweet Rolls Hawaiian contain caffeine?

Sweet Rolls Hawaiian does not contain any caffeine.

Does Sweet Rolls Hawaiian contain alcohol?

Sweet Rolls Hawaiian does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweet Rolls Hawaiian?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Rolls Hawaiian and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet Rolls Hawaiian quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet Rolls Hawaiian in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Rolls Hawaiian and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet Rolls Hawaiian for free?

Yes! Since Sweet Rolls Hawaiian contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet Rolls Hawaiian with water tracking feature?

Nutribit automatically calculates the water content of Sweet Rolls Hawaiian and adds it to your daily hydration log. Simply log Sweet Rolls Hawaiian in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet Rolls Hawaiian as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet Rolls Hawaiian and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet Rolls Hawaiian nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet Rolls Hawaiian data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweet Rolls Hawaiian

How to burn 70 calories?

The amount of exercise required to burn off 1 roll Sweet Rolls Hawaiian

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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