Bulkie Rolls, Hawaiian Sweet

Calise Bakery

Total Energy

190

kcal

76.09

% from carbs

12.34

% from protein

11.57

% from fats

In 63 g

% daily value

Total Fat

2.5g

3.8%

Saturated

0.5g

2.5%

Sodium, Na

210mg

9.1%

Total Carbohydrates

37g

13.5%

Fiber

1g

3.6%

Sugars

8g

16%

Protein

6g

12%

Calcium, Ca

26mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bulkie Rolls, Hawaiian Sweet

A typical serving 1 roll of Bulkie Rolls, Hawaiian Sweet (63 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bulkie Rolls, Hawaiian Sweet depends on the ingredients and preparation method. On average, one serving 1 roll (63 grams) of Bulkie Rolls, Hawaiian Sweet contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bulkie Rolls, Hawaiian Sweet depends on the ingredients exists in it. On average, 1 roll of Bulkie Rolls, Hawaiian Sweet (about 63 grams) contains approximately 6 grams of protein.

On average, 1 roll (about 63 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 roll (about 63 grams) contains about 37 grams of carbohydrates.

Bulkie Rolls, Hawaiian Sweet contains approximately 1 grams of fiber in 1 roll (about 63 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 roll Bulkie Rolls, Hawaiian Sweet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.