Hawaiian Sweet Rolls
Common Food
13.33
% from protein66.67
% from carbs66.67
% from fatNutrition Facts
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Hawaiian Sweet Rolls Nutrients FAQs
Nutrients
- Hawaiian Sweet Rolls has 15mg of Calcium.
- Hawaiian Sweet Rolls has 75mg of Sodium, Na.
- Hawaiian Sweet Rolls has 44mg of Potassium, K.
- Hawaiian Sweet Rolls has 1mg of Iron.
What is the calorie content of Hawaiian Sweet Rolls?
A typical serving 1 roll (28 grams) of Hawaiian Sweet Rolls contains approximately 90 calories.
You can check the exact calorie content by logging Hawaiian Sweet Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hawaiian Sweet Rolls have?
The amount of fat in Hawaiian Sweet Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (28 grams) of Hawaiian Sweet Rolls contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hawaiian Sweet Rolls have?
The protein content in Hawaiian Sweet Rolls depends on the ingredients exists in it. On average, 1 roll (28 grams) of Hawaiian Sweet Rolls contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Hawaiian Sweet Rolls, Download Nutribit app for healthier you!
How much sugar does a Hawaiian Sweet Rolls have?
On average, 1 roll (28 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hawaiian Sweet Rolls.
How Much carbohydrates (carbs) is in Hawaiian Sweet Rolls?
The amount of carbohydrates (carbs) in Hawaiian Sweet Rolls depends on its serving size and preparation. On average, 1 roll (28 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hawaiian Sweet Rolls.
How Much Fiber is in Hawaiian Sweet Rolls?
Hawaiian Sweet Rolls contains approximately 0.5 grams of fiber in 1 roll (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hawaiian Sweet Rolls for healthier you!
What vitamins and minerals are in a Hawaiian Sweet Rolls?
Hawaiian Sweet Rolls contains following minerals:
General
Does Hawaiian Sweet Rolls contain caffeine?
Hawaiian Sweet Rolls does not contain any caffeine.
Does Hawaiian Sweet Rolls contain alcohol?
Hawaiian Sweet Rolls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hawaiian Sweet Rolls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hawaiian Sweet Rolls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hawaiian Sweet Rolls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hawaiian Sweet Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hawaiian Sweet Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hawaiian Sweet Rolls for free?
Yes! Since Hawaiian Sweet Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hawaiian Sweet Rolls with water tracking feature?
Nutribit automatically calculates the water content of Hawaiian Sweet Rolls and adds it to your daily hydration log. Simply log Hawaiian Sweet Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hawaiian Sweet Rolls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hawaiian Sweet Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hawaiian Sweet Rolls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hawaiian Sweet Rolls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hawaiian Sweet Rolls
How to burn 90 calories?
The amount of exercise required to burn off 1 roll Hawaiian Sweet Rolls
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.