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Sweet Hawaiian Rolls

Common Food

70

kcal Energy

80.6%

% from carbs

12.4%

% from protein

7%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
70

% Daily Value

Total Fat 0.5 g
0.8%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 130 mg
5.7%
Potassium, K 20 mg
0.4%
Total Carbohydrates 13 g
4.7%
Fiber 0 g
Sugars 1 g
2%
Protein 2 g
4%
Iron 1 mg
5.6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 60 mg
Iron, Fe 1 mg
Sugars, added 1 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Sweet Hawaiian Rolls

Nutrients

What is the calorie content of Sweet Hawaiian Rolls?

A typical serving 1 roll of Sweet Hawaiian Rolls (28 grams) contains approximately 70 calories. You can check the exact calorie content by logging Sweet Hawaiian Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet Hawaiian Rolls have?

The amount of fat in Sweet Hawaiian Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (28 grams) of Sweet Hawaiian Rolls contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet Hawaiian Rolls have?

The protein content in Sweet Hawaiian Rolls depends on the ingredients exists in it. On average, 1 roll of Sweet Hawaiian Rolls (about 28 grams) contains approximately 2 grams of protein.

Is Sweet Hawaiian Rolls a good source of protein?

The protein content in Sweet Hawaiian Rolls depends on the ingredients exists in it. On average, 1 roll of Sweet Hawaiian Rolls (about 28 grams) contains approximately 2 grams of protein.

How much sugar does a Sweet Hawaiian Rolls have?

On average, 1 roll (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sweet Hawaiian Rolls contain added sugar?

On average, 1 roll (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sweet Hawaiian Rolls?

On average, 1 roll (about 28 grams) contains about 13 grams of carbohydrates.

How Much Fiber is in Sweet Hawaiian Rolls?

Sweet Hawaiian Rolls contains approximately 0 grams of fiber in 1 roll (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sweet Hawaiian Rolls?

Sweet Hawaiian Rolls contains approximately 0 grams of fiber in 1 roll (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sweet Hawaiian Rolls suitable for vegans?

Sweet Hawaiian Rolls contains approximately 0 grams of fiber in 1 roll (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sweet Hawaiian Rolls contain caffeine?

Sweet Hawaiian Rolls contains approximately 0 grams of fiber in 1 roll (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sweet Hawaiian Rolls contain alcohol?

Sweet Hawaiian Rolls contains approximately 0 grams of fiber in 1 roll (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sweet Hawaiian Rolls healthier?

Sweet Hawaiian Rolls contains approximately 0 grams of fiber in 1 roll (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sweet Hawaiian Rolls in Nutribit?

Sweet Hawaiian Rolls contains approximately 0 grams of fiber in 1 roll (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sweet Hawaiian Rolls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Hawaiian Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet Hawaiian Rolls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet Hawaiian Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Hawaiian Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet Hawaiian Rolls for free?

Yes! Since Sweet Hawaiian Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet Hawaiian Rolls with water tracking feature?

Nutribit automatically calculates the water content of Sweet Hawaiian Rolls and adds it to your daily hydration log. Simply log Sweet Hawaiian Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet Hawaiian Rolls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet Hawaiian Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet Hawaiian Rolls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet Hawaiian Rolls data can be accessed offline in the Nutribit app anytime anywhere!