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Cranberry Pretzel Crunch

The Fresh Market

120

kcal Energy

29%

% from carbs

12.9%

% from protein

58.1%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
120

% Daily Value

Total Fat 8 g
12.3%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 45 mg
2%
Total Carbohydrates 9 g
3.3%
Fiber 2 g
7.1%
Sugars 7 g
14%
Protein 4 g
8%
Iron 0.72 mg
4%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Cranberry Pretzel Crunch

Nutrients

What is the calorie content of Cranberry Pretzel Crunch?

A typical serving 0.25 cup of Cranberry Pretzel Crunch (30 grams) contains approximately 120 calories. You can check the exact calorie content by logging Cranberry Pretzel Crunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cranberry Pretzel Crunch have?

The amount of fat in Cranberry Pretzel Crunch depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Cranberry Pretzel Crunch contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cranberry Pretzel Crunch have?

The protein content in Cranberry Pretzel Crunch depends on the ingredients exists in it. On average, 0.25 cup of Cranberry Pretzel Crunch (about 30 grams) contains approximately 4 grams of protein.

Is Cranberry Pretzel Crunch a good source of protein?

The protein content in Cranberry Pretzel Crunch depends on the ingredients exists in it. On average, 0.25 cup of Cranberry Pretzel Crunch (about 30 grams) contains approximately 4 grams of protein.

How much sugar does a Cranberry Pretzel Crunch have?

On average, 0.25 cup (about 30 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cranberry Pretzel Crunch contain added sugar?

On average, 0.25 cup (about 30 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cranberry Pretzel Crunch?

On average, 0.25 cup (about 30 grams) contains about 9 grams of carbohydrates.

How Much Fiber is in Cranberry Pretzel Crunch?

Cranberry Pretzel Crunch contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cranberry Pretzel Crunch?

Cranberry Pretzel Crunch contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cranberry Pretzel Crunch suitable for vegans?

Cranberry Pretzel Crunch contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cranberry Pretzel Crunch contain caffeine?

Cranberry Pretzel Crunch contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cranberry Pretzel Crunch contain alcohol?

Cranberry Pretzel Crunch contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cranberry Pretzel Crunch healthier?

Cranberry Pretzel Crunch contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cranberry Pretzel Crunch in Nutribit?

Cranberry Pretzel Crunch contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cranberry Pretzel Crunch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cranberry Pretzel Crunch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cranberry Pretzel Crunch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cranberry Pretzel Crunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cranberry Pretzel Crunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cranberry Pretzel Crunch for free?

Yes! Since Cranberry Pretzel Crunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cranberry Pretzel Crunch with water tracking feature?

Nutribit automatically calculates the water content of Cranberry Pretzel Crunch and adds it to your daily hydration log. Simply log Cranberry Pretzel Crunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cranberry Pretzel Crunch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cranberry Pretzel Crunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cranberry Pretzel Crunch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cranberry Pretzel Crunch data can be accessed offline in the Nutribit app anytime anywhere!