Almond Crunch Pretzel

Pretzelmaker

Total Energy

600

kcal

73.75

% from carbs

5.32

% from protein

20.93

% from fats

In 201 g

% daily value

Total Fat

14g

21.5%

Saturated

4g

20%

Cholesterol

5mg

1.7%

Sodium, Na

280mg

12.2%

Total Carbohydrates

111g

40.4%

Fiber

3g

10.7%

Sugars

48g

96%

Protein

8g

16%

Calcium, Ca

26mg

Iron, Fe

3.6mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Almond Crunch Pretzel

A typical serving 7 oz of Almond Crunch Pretzel (201 grams) contains approximately 600 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Almond Crunch Pretzel depends on the ingredients and preparation method. On average, one serving 7 oz (201 grams) of Almond Crunch Pretzel contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Almond Crunch Pretzel depends on the ingredients exists in it. On average, 7 oz of Almond Crunch Pretzel (about 201 grams) contains approximately 8 grams of protein.

On average, 7 oz (about 201 grams) contains about 48 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 7 oz (about 201 grams) contains about 111 grams of carbohydrates.

Almond Crunch Pretzel contains approximately 3 grams of fiber in 7 oz (about 201 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 600 calories?

The amount of exercise required to burn off 7 oz Almond Crunch Pretzel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.