Pomegranate Cranberry Romaine Lettuce Blend
Fresh Express
4.6
% from protein64.37
% from carbs64.37
% from fatNutrition Facts
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Pomegranate Cranberry Romaine Lettuce Blend Nutrients FAQs
Nutrients
- Vitamin A:Pomegranate Cranberry Romaine Lettuce Blend has 3500 IU of Vitamin A.
- Vitamin C:Pomegranate Cranberry Romaine Lettuce Blend has 6 mg of Vitamin C.
- Pomegranate Cranberry Romaine Lettuce Blend has 52mg of Calcium.
- Pomegranate Cranberry Romaine Lettuce Blend has 190mg of Sodium, Na.
- Pomegranate Cranberry Romaine Lettuce Blend has 1.08mg of Iron.
What is the calorie content of Pomegranate Cranberry Romaine Lettuce Blend?
A typical serving 2.5 cups (100 grams) of Pomegranate Cranberry Romaine Lettuce Blend contains approximately 90 calories.
You can check the exact calorie content by logging Pomegranate Cranberry Romaine Lettuce Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pomegranate Cranberry Romaine Lettuce Blend have?
The amount of fat in Pomegranate Cranberry Romaine Lettuce Blend depends on the ingredients and preparation method. On average, one serving 2.5 cups (100 grams) of Pomegranate Cranberry Romaine Lettuce Blend contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pomegranate Cranberry Romaine Lettuce Blend have?
The protein content in Pomegranate Cranberry Romaine Lettuce Blend depends on the ingredients exists in it. On average, 2.5 cups (100 grams) of Pomegranate Cranberry Romaine Lettuce Blend contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Pomegranate Cranberry Romaine Lettuce Blend, Download Nutribit app for healthier you!
How much sugar does a Pomegranate Cranberry Romaine Lettuce Blend have?
On average, 2.5 cups (100 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pomegranate Cranberry Romaine Lettuce Blend.
How Much carbohydrates (carbs) is in Pomegranate Cranberry Romaine Lettuce Blend?
The amount of carbohydrates (carbs) in Pomegranate Cranberry Romaine Lettuce Blend depends on its serving size and preparation. On average, 2.5 cups (100 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pomegranate Cranberry Romaine Lettuce Blend.
How Much Fiber is in Pomegranate Cranberry Romaine Lettuce Blend?
Pomegranate Cranberry Romaine Lettuce Blend contains approximately 2 grams of fiber in 2.5 cups (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pomegranate Cranberry Romaine Lettuce Blend for healthier you!
What vitamins and minerals are in a Pomegranate Cranberry Romaine Lettuce Blend?
Vitamins in Pomegranate Cranberry Romaine Lettuce Blend:
Pomegranate Cranberry Romaine Lettuce Blend contains following minerals:
General
Does Pomegranate Cranberry Romaine Lettuce Blend contain caffeine?
Pomegranate Cranberry Romaine Lettuce Blend does not contain any caffeine.
Does Pomegranate Cranberry Romaine Lettuce Blend contain alcohol?
Pomegranate Cranberry Romaine Lettuce Blend does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pomegranate Cranberry Romaine Lettuce Blend?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pomegranate Cranberry Romaine Lettuce Blend and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pomegranate Cranberry Romaine Lettuce Blend quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pomegranate Cranberry Romaine Lettuce Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pomegranate Cranberry Romaine Lettuce Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pomegranate Cranberry Romaine Lettuce Blend for free?
Yes! Since Pomegranate Cranberry Romaine Lettuce Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pomegranate Cranberry Romaine Lettuce Blend with water tracking feature?
Nutribit automatically calculates the water content of Pomegranate Cranberry Romaine Lettuce Blend and adds it to your daily hydration log. Simply log Pomegranate Cranberry Romaine Lettuce Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pomegranate Cranberry Romaine Lettuce Blend as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pomegranate Cranberry Romaine Lettuce Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pomegranate Cranberry Romaine Lettuce Blend nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pomegranate Cranberry Romaine Lettuce Blend data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pomegranate Cranberry Romaine Lettuce Blend
Vitamin A in Pomegranate Cranberry Romaine Lettuce Blend supports eye health.
Vitamin A in Pomegranate Cranberry Romaine Lettuce Blend is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pomegranate Cranberry Romaine Lettuce Blend boosts immune function.
Vitamin A in Pomegranate Cranberry Romaine Lettuce Blend helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Pomegranate Cranberry Romaine Lettuce Blend promotes healthy skin.
Vitamin A in Pomegranate Cranberry Romaine Lettuce Blend supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Pomegranate Cranberry Romaine Lettuce Blend enhances reproductive health.
Vitamin A in Pomegranate Cranberry Romaine Lettuce Blend plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pomegranate Cranberry Romaine Lettuce Blend supports bone health.
Vitamin A in Pomegranate Cranberry Romaine Lettuce Blend contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Pomegranate Cranberry Romaine Lettuce Blend reduces the risk of certain cancers.
Vitamin A in Pomegranate Cranberry Romaine Lettuce Blend helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pomegranate Cranberry Romaine Lettuce Blend promotes healthy development during pregnancy.
Vitamin A in Pomegranate Cranberry Romaine Lettuce Blend is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pomegranate Cranberry Romaine Lettuce Blend maintains healthy mucous membranes.
Vitamin A in Pomegranate Cranberry Romaine Lettuce Blend helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pomegranate Cranberry Romaine Lettuce Blend improves wound healing.
Vitamin A in Pomegranate Cranberry Romaine Lettuce Blend promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pomegranate Cranberry Romaine Lettuce Blend may reduce the risk of macular degeneration.
Vitamin A in Pomegranate Cranberry Romaine Lettuce Blend, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 90 calories?
The amount of exercise required to burn off 2.5 cups Pomegranate Cranberry Romaine Lettuce Blend
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.