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Plain, Probiotic Yogurt

Iogo

120

kcal Energy

37.6%

% from carbs

23.9%

% from protein

38.5%

% from fats

In 175 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 175 g
Calories
120

% Daily Value

Total Fat 5 g
7.7%
Saturated 3 g
15%
Trans Fats 0.1 g
Cholesterol 15 mg
5%
Sodium, Na 90 mg
3.9%
Total Carbohydrates 11 g
4%
Fiber 0 g
Sugars 9 g
18%
Protein 7 g
14%
Iron 0 mg
Vitamin A, IU 200 IU
Vitamin C, total ascorbic acid 1.2 mg
Calcium, Ca 260 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Plain, Probiotic Yogurt

Nutrients

What is the calorie content of Plain, Probiotic Yogurt?

A typical serving 0.75 cup of Plain, Probiotic Yogurt (175 grams) contains approximately 120 calories. You can check the exact calorie content by logging Plain, Probiotic Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Plain, Probiotic Yogurt have?

The amount of fat in Plain, Probiotic Yogurt depends on the ingredients and preparation method. On average, one serving 0.75 cup (175 grams) of Plain, Probiotic Yogurt contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Plain, Probiotic Yogurt have?

The protein content in Plain, Probiotic Yogurt depends on the ingredients exists in it. On average, 0.75 cup of Plain, Probiotic Yogurt (about 175 grams) contains approximately 7 grams of protein.

Is Plain, Probiotic Yogurt a good source of protein?

The protein content in Plain, Probiotic Yogurt depends on the ingredients exists in it. On average, 0.75 cup of Plain, Probiotic Yogurt (about 175 grams) contains approximately 7 grams of protein.

How much sugar does a Plain, Probiotic Yogurt have?

On average, 0.75 cup (about 175 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Plain, Probiotic Yogurt contain added sugar?

On average, 0.75 cup (about 175 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Plain, Probiotic Yogurt?

On average, 0.75 cup (about 175 grams) contains about 11 grams of carbohydrates.

How Much Fiber is in Plain, Probiotic Yogurt?

Plain, Probiotic Yogurt contains approximately 0 grams of fiber in 0.75 cup (about 175 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Plain, Probiotic Yogurt?

Plain, Probiotic Yogurt contains approximately 0 grams of fiber in 0.75 cup (about 175 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Plain, Probiotic Yogurt suitable for vegans?

Plain, Probiotic Yogurt contains approximately 0 grams of fiber in 0.75 cup (about 175 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Plain, Probiotic Yogurt contain caffeine?

Plain, Probiotic Yogurt contains approximately 0 grams of fiber in 0.75 cup (about 175 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Plain, Probiotic Yogurt contain alcohol?

Plain, Probiotic Yogurt contains approximately 0 grams of fiber in 0.75 cup (about 175 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Plain, Probiotic Yogurt healthier?

Plain, Probiotic Yogurt contains approximately 0 grams of fiber in 0.75 cup (about 175 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Plain, Probiotic Yogurt in Nutribit?

Plain, Probiotic Yogurt contains approximately 0 grams of fiber in 0.75 cup (about 175 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Plain, Probiotic Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plain, Probiotic Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Plain, Probiotic Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Plain, Probiotic Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plain, Probiotic Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Plain, Probiotic Yogurt for free?

Yes! Since Plain, Probiotic Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Plain, Probiotic Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Plain, Probiotic Yogurt and adds it to your daily hydration log. Simply log Plain, Probiotic Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Plain, Probiotic Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Plain, Probiotic Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Plain, Probiotic Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Plain, Probiotic Yogurt data can be accessed offline in the Nutribit app anytime anywhere!