Market Meal Kits, Korean Beef Stir Fry with White Rice & Fresh Vegetables
The Fresh Market
30.65
% from protein38.31
% from carbs38.31
% from fatNutrition Facts
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Market Meal Kits, Korean Beef Stir Fry with White Rice & Fresh Vegetables Nutrients FAQs
Nutrients
- Market Meal Kits, Korean Beef Stir Fry with White Rice & Fresh Vegetables has 52mg of Calcium.
- Market Meal Kits, Korean Beef Stir Fry with White Rice & Fresh Vegetables has 430mg of Sodium, Na.
- Market Meal Kits, Korean Beef Stir Fry with White Rice & Fresh Vegetables has 428mg of Potassium, K.
- Market Meal Kits, Korean Beef Stir Fry with White Rice & Fresh Vegetables has 2mg of Iron.
What is the calorie content of Market Meal Kits, Korean Beef Stir Fry with White Rice & Fresh Vegetables?
A typical serving 0.2 meal kit (204 grams) of Market Meal Kits, Korean Beef Stir Fry with White Rice & Fresh Vegetables contains approximately 270 calories.
You can check the exact calorie content by logging Market Meal Kits, Korean Beef Stir Fry with White Rice & Fresh Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Market Meal Kits, Korean Beef Stir Fry with White Rice & Fresh Vegetables have?
The amount of fat in Market Meal Kits, Korean Beef Stir Fry with White Rice & Fresh Vegetables depends on the ingredients and preparation method. On average, one serving 0.2 meal kit (204 grams) of Market Meal Kits, Korean Beef Stir Fry with White Rice & Fresh Vegetables contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Market Meal Kits, Korean Beef Stir Fry with White Rice & Fresh Vegetables have?
The protein content in Market Meal Kits, Korean Beef Stir Fry with White Rice & Fresh Vegetables depends on the ingredients exists in it. On average, 0.2 meal kit (204 grams) of Market Meal Kits, Korean Beef Stir Fry with White Rice & Fresh Vegetables contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Market Meal Kits, Korean Beef Stir Fry with White Rice & Fresh Vegetables, Download Nutribit app for healthier you!
How much sugar does a Market Meal Kits, Korean Beef Stir Fry with White Rice & Fresh Vegetables have?
On average, 0.2 meal kit (204 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Market Meal Kits, Korean Beef Stir Fry with White Rice & Fresh Vegetables.
How Much carbohydrates (carbs) is in Market Meal Kits, Korean Beef Stir Fry with White Rice & Fresh Vegetables?
The amount of carbohydrates (carbs) in Market Meal Kits, Korean Beef Stir Fry with White Rice & Fresh Vegetables depends on its serving size and preparation. On average, 0.2 meal kit (204 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Market Meal Kits, Korean Beef Stir Fry with White Rice & Fresh Vegetables.
How Much Fiber is in Market Meal Kits, Korean Beef Stir Fry with White Rice & Fresh Vegetables?
Market Meal Kits, Korean Beef Stir Fry with White Rice & Fresh Vegetables contains approximately 1 grams of fiber in 0.2 meal kit (204 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Market Meal Kits, Korean Beef Stir Fry with White Rice & Fresh Vegetables for healthier you!
What vitamins and minerals are in a Market Meal Kits, Korean Beef Stir Fry with White Rice & Fresh Vegetables?
Market Meal Kits, Korean Beef Stir Fry with White Rice & Fresh Vegetables contains following minerals:
General
Does Market Meal Kits, Korean Beef Stir Fry with White Rice & Fresh Vegetables contain caffeine?
Market Meal Kits, Korean Beef Stir Fry with White Rice & Fresh Vegetables does not contain any caffeine.
Does Market Meal Kits, Korean Beef Stir Fry with White Rice & Fresh Vegetables contain alcohol?
Market Meal Kits, Korean Beef Stir Fry with White Rice & Fresh Vegetables does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Market Meal Kits, Korean Beef Stir Fry with White Rice & Fresh Vegetables?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Market Meal Kits, Korean Beef Stir Fry with White Rice & Fresh Vegetables and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Market Meal Kits, Korean Beef Stir Fry with White Rice & Fresh Vegetables quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Market Meal Kits, Korean Beef Stir Fry with White Rice & Fresh Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Market Meal Kits, Korean Beef Stir Fry with White Rice & Fresh Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Market Meal Kits, Korean Beef Stir Fry with White Rice & Fresh Vegetables for free?
Yes! Since Market Meal Kits, Korean Beef Stir Fry with White Rice & Fresh Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Market Meal Kits, Korean Beef Stir Fry with White Rice & Fresh Vegetables with water tracking feature?
Nutribit automatically calculates the water content of Market Meal Kits, Korean Beef Stir Fry with White Rice & Fresh Vegetables and adds it to your daily hydration log. Simply log Market Meal Kits, Korean Beef Stir Fry with White Rice & Fresh Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Market Meal Kits, Korean Beef Stir Fry with White Rice & Fresh Vegetables as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Market Meal Kits, Korean Beef Stir Fry with White Rice & Fresh Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Market Meal Kits, Korean Beef Stir Fry with White Rice & Fresh Vegetables nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Market Meal Kits, Korean Beef Stir Fry with White Rice & Fresh Vegetables data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Market Meal Kits, Korean Beef Stir Fry with White Rice & Fresh Vegetables
Protein in Market Meal Kits, Korean Beef Stir Fry with White Rice & Fresh Vegetables supports building and repairing tissues.
Builds and repairs tissues in Market Meal Kits, Korean Beef Stir Fry with White Rice & Fresh Vegetables is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Market Meal Kits, Korean Beef Stir Fry with White Rice & Fresh Vegetables supports immune function.
Supports immune function in Market Meal Kits, Korean Beef Stir Fry with White Rice & Fresh Vegetables is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Market Meal Kits, Korean Beef Stir Fry with White Rice & Fresh Vegetables helps regulate enzymes and hormones.
Regulates enzymes and hormones in Market Meal Kits, Korean Beef Stir Fry with White Rice & Fresh Vegetables is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Market Meal Kits, Korean Beef Stir Fry with White Rice & Fresh Vegetables provides energy.
Provides energy in Market Meal Kits, Korean Beef Stir Fry with White Rice & Fresh Vegetables can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Market Meal Kits, Korean Beef Stir Fry with White Rice & Fresh Vegetables supports muscle growth and strength.
Supports muscle growth and strength in Market Meal Kits, Korean Beef Stir Fry with White Rice & Fresh Vegetables is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Market Meal Kits, Korean Beef Stir Fry with White Rice & Fresh Vegetables helps in weight management.
Helps in weight management in Market Meal Kits, Korean Beef Stir Fry with White Rice & Fresh Vegetables promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Market Meal Kits, Korean Beef Stir Fry with White Rice & Fresh Vegetables aids in the production of hemoglobin.
Aids in the production of hemoglobin in Market Meal Kits, Korean Beef Stir Fry with White Rice & Fresh Vegetables is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Market Meal Kits, Korean Beef Stir Fry with White Rice & Fresh Vegetables supports bone health.
Supports bone health in Market Meal Kits, Korean Beef Stir Fry with White Rice & Fresh Vegetables plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Market Meal Kits, Korean Beef Stir Fry with White Rice & Fresh Vegetables improves skin, hair, and nails.
Improves skin, hair, and nails in Market Meal Kits, Korean Beef Stir Fry with White Rice & Fresh Vegetables is essential for the health and growth of hair, skin, and nails.
Protein in Market Meal Kits, Korean Beef Stir Fry with White Rice & Fresh Vegetables regulates blood sugar levels.
Regulates blood sugar levels in Market Meal Kits, Korean Beef Stir Fry with White Rice & Fresh Vegetables helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Market Meal Kits, Korean Beef Stir Fry with White Rice & Fresh Vegetables supports fluid balance.
Maintains Fluid Balance in Market Meal Kits, Korean Beef Stir Fry with White Rice & Fresh Vegetables helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Market Meal Kits, Korean Beef Stir Fry with White Rice & Fresh Vegetables supports nerve function.
Supports Nerve Function in Market Meal Kits, Korean Beef Stir Fry with White Rice & Fresh Vegetables helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Market Meal Kits, Korean Beef Stir Fry with White Rice & Fresh Vegetables helps regulate blood pressure.
Regulates Blood Pressure in Market Meal Kits, Korean Beef Stir Fry with White Rice & Fresh Vegetables helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Market Meal Kits, Korean Beef Stir Fry with White Rice & Fresh Vegetables supports muscle function.
Aids Muscle Function in Market Meal Kits, Korean Beef Stir Fry with White Rice & Fresh Vegetables helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Market Meal Kits, Korean Beef Stir Fry with White Rice & Fresh Vegetables aids nutrient absorption.
Improves Nutrient Absorption in Market Meal Kits, Korean Beef Stir Fry with White Rice & Fresh Vegetables assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Market Meal Kits, Korean Beef Stir Fry with White Rice & Fresh Vegetables helps balance pH levels.
Balances pH Levels in Market Meal Kits, Korean Beef Stir Fry with White Rice & Fresh Vegetables helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Market Meal Kits, Korean Beef Stir Fry with White Rice & Fresh Vegetables supports bone health.
Supports Bone Health in Market Meal Kits, Korean Beef Stir Fry with White Rice & Fresh Vegetables helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 0.2 meal kit Market Meal Kits, Korean Beef Stir Fry with White Rice & Fresh Vegetables
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.