Organic Walnut
The Fresh Market
8.25
% from protein8.25
% from carbs8.25
% from fatNutrition Facts
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Organic Walnut Nutrients FAQs
Nutrients
- Organic Walnut has 26mg of Calcium.
- Organic Walnut has 0.72mg of Iron.
What is the calorie content of Organic Walnut?
A typical serving 1 oz (28 grams) of Organic Walnut contains approximately 190 calories.
You can check the exact calorie content by logging Organic Walnut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Walnut have?
The amount of fat in Organic Walnut depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Organic Walnut contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Walnut have?
The protein content in Organic Walnut depends on the ingredients exists in it. On average, 1 oz (28 grams) of Organic Walnut contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Walnut, Download Nutribit app for healthier you!
How much sugar does a Organic Walnut have?
On average, 1 oz (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Walnut.
How Much carbohydrates (carbs) is in Organic Walnut?
The amount of carbohydrates (carbs) in Organic Walnut depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Walnut.
How Much Fiber is in Organic Walnut?
Organic Walnut contains approximately 2 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Walnut for healthier you!
What vitamins and minerals are in a Organic Walnut?
Organic Walnut contains following minerals:
General
Does Organic Walnut contain caffeine?
Organic Walnut does not contain any caffeine.
Does Organic Walnut contain alcohol?
Organic Walnut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Walnut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Walnut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Walnut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Walnut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Walnut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Walnut for free?
Yes! Since Organic Walnut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Walnut with water tracking feature?
Nutribit automatically calculates the water content of Organic Walnut and adds it to your daily hydration log. Simply log Organic Walnut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Walnut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Walnut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Walnut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Walnut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Walnut
How to burn 190 calories?
The amount of exercise required to burn off 1 oz Organic Walnut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.