Croissant, Turkey Sausage, Egg White & Cheese Sandwiches

Jimmy Dean Delights

20.27

% from protein

43.24

% from carbs

43.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 136 g(136g)
Amount per serving
Calories
290
% Daily value*

Total Fat 12 g
18.5%

Saturated 5 g
25%

Cholesterol 35 mg
11.7%

Sodium, Na 700 mg
30.4%

Total Carbohydrates 32 g
11.6%

Fiber 4 g
14.3%

Sugars 5 g
10%

Protein 15 g
30%

Vitamin A 400 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 195 mg

Iron 1.8 mg

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Croissant, Turkey Sausage, Egg White & Cheese Sandwiches Nutrients FAQs

Nutrients

What is the calorie content of Croissant, Turkey Sausage, Egg White & Cheese Sandwiches?

A typical serving 1 sandwich (136 grams) of Croissant, Turkey Sausage, Egg White & Cheese Sandwiches contains approximately 290 calories.

You can check the exact calorie content by logging Croissant, Turkey Sausage, Egg White & Cheese Sandwiches in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Croissant, Turkey Sausage, Egg White & Cheese Sandwiches have?

The amount of fat in Croissant, Turkey Sausage, Egg White & Cheese Sandwiches depends on the ingredients and preparation method. On average, one serving 1 sandwich (136 grams) of Croissant, Turkey Sausage, Egg White & Cheese Sandwiches contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Croissant, Turkey Sausage, Egg White & Cheese Sandwiches have?

The protein content in Croissant, Turkey Sausage, Egg White & Cheese Sandwiches depends on the ingredients exists in it. On average, 1 sandwich (136 grams) of Croissant, Turkey Sausage, Egg White & Cheese Sandwiches contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Croissant, Turkey Sausage, Egg White & Cheese Sandwiches, Download Nutribit app for healthier you!

How much sugar does a Croissant, Turkey Sausage, Egg White & Cheese Sandwiches have?

On average, 1 sandwich (136 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Croissant, Turkey Sausage, Egg White & Cheese Sandwiches.

How Much carbohydrates (carbs) is in Croissant, Turkey Sausage, Egg White & Cheese Sandwiches?

The amount of carbohydrates (carbs) in Croissant, Turkey Sausage, Egg White & Cheese Sandwiches depends on its serving size and preparation. On average, 1 sandwich (136 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Croissant, Turkey Sausage, Egg White & Cheese Sandwiches.

How Much Fiber is in Croissant, Turkey Sausage, Egg White & Cheese Sandwiches?

Croissant, Turkey Sausage, Egg White & Cheese Sandwiches contains approximately 4 grams of fiber in 1 sandwich (136 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Croissant, Turkey Sausage, Egg White & Cheese Sandwiches for healthier you!

What vitamins and minerals are in a Croissant, Turkey Sausage, Egg White & Cheese Sandwiches?

Vitamins in Croissant, Turkey Sausage, Egg White & Cheese Sandwiches:

  • Vitamin A:Croissant, Turkey Sausage, Egg White & Cheese Sandwiches has 400 IU of Vitamin A.

Croissant, Turkey Sausage, Egg White & Cheese Sandwiches contains following minerals:

  • Croissant, Turkey Sausage, Egg White & Cheese Sandwiches has 195mg of Calcium.
  • Croissant, Turkey Sausage, Egg White & Cheese Sandwiches has 700mg of Sodium, Na.
  • Croissant, Turkey Sausage, Egg White & Cheese Sandwiches has 1.8mg of Iron.

General

Does Croissant, Turkey Sausage, Egg White & Cheese Sandwiches contain caffeine?

Croissant, Turkey Sausage, Egg White & Cheese Sandwiches does not contain any caffeine.

Does Croissant, Turkey Sausage, Egg White & Cheese Sandwiches contain alcohol?

Croissant, Turkey Sausage, Egg White & Cheese Sandwiches does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Croissant, Turkey Sausage, Egg White & Cheese Sandwiches?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Croissant, Turkey Sausage, Egg White & Cheese Sandwiches and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Croissant, Turkey Sausage, Egg White & Cheese Sandwiches quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Croissant, Turkey Sausage, Egg White & Cheese Sandwiches in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Croissant, Turkey Sausage, Egg White & Cheese Sandwiches and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Croissant, Turkey Sausage, Egg White & Cheese Sandwiches for free?

Yes! Since Croissant, Turkey Sausage, Egg White & Cheese Sandwiches contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Croissant, Turkey Sausage, Egg White & Cheese Sandwiches with water tracking feature?

Nutribit automatically calculates the water content of Croissant, Turkey Sausage, Egg White & Cheese Sandwiches and adds it to your daily hydration log. Simply log Croissant, Turkey Sausage, Egg White & Cheese Sandwiches in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Croissant, Turkey Sausage, Egg White & Cheese Sandwiches as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Croissant, Turkey Sausage, Egg White & Cheese Sandwiches and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Croissant, Turkey Sausage, Egg White & Cheese Sandwiches nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Croissant, Turkey Sausage, Egg White & Cheese Sandwiches data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Croissant, Turkey Sausage, Egg White & Cheese Sandwiches

Protein in Croissant, Turkey Sausage, Egg White & Cheese Sandwiches supports building and repairing tissues.

Builds and repairs tissues in Croissant, Turkey Sausage, Egg White & Cheese Sandwiches is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Croissant, Turkey Sausage, Egg White & Cheese Sandwiches supports immune function.

Supports immune function in Croissant, Turkey Sausage, Egg White & Cheese Sandwiches is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Croissant, Turkey Sausage, Egg White & Cheese Sandwiches helps regulate enzymes and hormones.

Regulates enzymes and hormones in Croissant, Turkey Sausage, Egg White & Cheese Sandwiches is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Croissant, Turkey Sausage, Egg White & Cheese Sandwiches provides energy.

Provides energy in Croissant, Turkey Sausage, Egg White & Cheese Sandwiches can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Croissant, Turkey Sausage, Egg White & Cheese Sandwiches supports muscle growth and strength.

Supports muscle growth and strength in Croissant, Turkey Sausage, Egg White & Cheese Sandwiches is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Croissant, Turkey Sausage, Egg White & Cheese Sandwiches helps in weight management.

Helps in weight management in Croissant, Turkey Sausage, Egg White & Cheese Sandwiches promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Croissant, Turkey Sausage, Egg White & Cheese Sandwiches aids in the production of hemoglobin.

Aids in the production of hemoglobin in Croissant, Turkey Sausage, Egg White & Cheese Sandwiches is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Croissant, Turkey Sausage, Egg White & Cheese Sandwiches supports bone health.

Supports bone health in Croissant, Turkey Sausage, Egg White & Cheese Sandwiches plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Croissant, Turkey Sausage, Egg White & Cheese Sandwiches improves skin, hair, and nails.

Improves skin, hair, and nails in Croissant, Turkey Sausage, Egg White & Cheese Sandwiches is essential for the health and growth of hair, skin, and nails.

Protein in Croissant, Turkey Sausage, Egg White & Cheese Sandwiches regulates blood sugar levels.

Regulates blood sugar levels in Croissant, Turkey Sausage, Egg White & Cheese Sandwiches helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Croissant, Turkey Sausage, Egg White & Cheese Sandwiches supports bone health.

Calcium in Croissant, Turkey Sausage, Egg White & Cheese Sandwiches is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Croissant, Turkey Sausage, Egg White & Cheese Sandwiches supports muscle function.

Calcium in Croissant, Turkey Sausage, Egg White & Cheese Sandwiches plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Croissant, Turkey Sausage, Egg White & Cheese Sandwiches supports heart health.

Calcium in Croissant, Turkey Sausage, Egg White & Cheese Sandwiches helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Croissant, Turkey Sausage, Egg White & Cheese Sandwiches supports nerve transmission.

Calcium in Croissant, Turkey Sausage, Egg White & Cheese Sandwiches is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Croissant, Turkey Sausage, Egg White & Cheese Sandwiches supports blood clotting.

Calcium in Croissant, Turkey Sausage, Egg White & Cheese Sandwiches is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Croissant, Turkey Sausage, Egg White & Cheese Sandwiches supports hormonal secretion.

Calcium in Croissant, Turkey Sausage, Egg White & Cheese Sandwiches regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Croissant, Turkey Sausage, Egg White & Cheese Sandwiches supports weight management.

Calcium in Croissant, Turkey Sausage, Egg White & Cheese Sandwiches may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Croissant, Turkey Sausage, Egg White & Cheese Sandwiches supports dental health.

Calcium in Croissant, Turkey Sausage, Egg White & Cheese Sandwiches strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Croissant, Turkey Sausage, Egg White & Cheese Sandwiches supports blood pressure regulation.

Calcium in Croissant, Turkey Sausage, Egg White & Cheese Sandwiches, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Croissant, Turkey Sausage, Egg White & Cheese Sandwiches supports fluid balance.

Maintains Fluid Balance in Croissant, Turkey Sausage, Egg White & Cheese Sandwiches helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Croissant, Turkey Sausage, Egg White & Cheese Sandwiches supports nerve function.

Supports Nerve Function in Croissant, Turkey Sausage, Egg White & Cheese Sandwiches helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Croissant, Turkey Sausage, Egg White & Cheese Sandwiches helps regulate blood pressure.

Regulates Blood Pressure in Croissant, Turkey Sausage, Egg White & Cheese Sandwiches helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Croissant, Turkey Sausage, Egg White & Cheese Sandwiches supports muscle function.

Aids Muscle Function in Croissant, Turkey Sausage, Egg White & Cheese Sandwiches helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Croissant, Turkey Sausage, Egg White & Cheese Sandwiches aids nutrient absorption.

Improves Nutrient Absorption in Croissant, Turkey Sausage, Egg White & Cheese Sandwiches assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Croissant, Turkey Sausage, Egg White & Cheese Sandwiches helps balance pH levels.

Balances pH Levels in Croissant, Turkey Sausage, Egg White & Cheese Sandwiches helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Croissant, Turkey Sausage, Egg White & Cheese Sandwiches supports bone health.

Supports Bone Health in Croissant, Turkey Sausage, Egg White & Cheese Sandwiches helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 1 sandwich Croissant, Turkey Sausage, Egg White & Cheese Sandwiches

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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