Alphabettios Tomato Soup with Turkey Meatballs & Pasta

Whole Foods Market

Total Energy

140

kcal

48.23

% from carbs

19.86

% from protein

31.91

% from fats

In 227 g

% daily value


Total Fat

5g

7.7%


Saturated

2g

10%


Cholesterol

20mg

6.7%


Sodium, Na

730mg

31.7%


Potassium, K

270mg

5.7%


Total Carbohydrates

17g

6.2%


Fiber

2g

7.1%


Sugars

2g

4%


Protein

7g

14%






Calcium, Ca

18mg


Iron, Fe

1mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Alphabettios Tomato Soup with Turkey Meatballs & Pasta

A typical serving 1 cup of Alphabettios Tomato Soup with Turkey Meatballs & Pasta (227 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Alphabettios Tomato Soup with Turkey Meatballs & Pasta depends on the ingredients and preparation method. On average, one serving 1 cup (227 grams) of Alphabettios Tomato Soup with Turkey Meatballs & Pasta contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Alphabettios Tomato Soup with Turkey Meatballs & Pasta depends on the ingredients exists in it. On average, 1 cup of Alphabettios Tomato Soup with Turkey Meatballs & Pasta (about 227 grams) contains approximately 7 grams of protein.

On average, 1 cup (about 227 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 227 grams) contains about 17 grams of carbohydrates.

Alphabettios Tomato Soup with Turkey Meatballs & Pasta contains approximately 2 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 140 calories?

The amount of exercise required to burn off 1 cup Alphabettios Tomato Soup with Turkey Meatballs & Pasta

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.