American Cheese, White

Whole Foods Market

22.02

% from protein

3.67

% from carbs

3.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 oz
Amount per serving
Calories
110
% Daily value*

Total Fat 9 g
13.8%

Saturated 6 g
30%

Cholesterol 30 mg
10%

Sodium, Na 390 mg
17%

Total Carbohydrates 1 g
0.4%

Sugars 1 g
2%

Protein 6 g
12%

Vitamin A 300 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 195 mg

Iron 0 mg

American Cheese, White Nutrients FAQs

Nutrients

What is the calorie content of American Cheese, White?

A typical serving 1 oz of American Cheese, White contains approximately 110 calories.

You can check the exact calorie content by logging American Cheese, White in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a American Cheese, White have?

The amount of fat in American Cheese, White depends on the ingredients and preparation method. On average, one serving 1 oz of American Cheese, White contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a American Cheese, White have?

The protein content in American Cheese, White depends on the ingredients exists in it. On average, 1 oz of American Cheese, White contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from American Cheese, White, Download Nutribit app for healthier you!

How much sugar does a American Cheese, White have?

On average, 1 oz contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from American Cheese, White.

How Much carbohydrates (carbs) is in American Cheese, White?

The amount of carbohydrates (carbs) in American Cheese, White depends on its serving size and preparation. On average, 1 oz contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from American Cheese, White.

How Much Fiber is in American Cheese, White?

American Cheese, White contains approximately 0 grams of fiber in 1 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from American Cheese, White for healthier you!

What vitamins and minerals are in a American Cheese, White?

Vitamins in American Cheese, White:

  • Vitamin A:American Cheese, White has 300 IU of Vitamin A.

American Cheese, White contains following minerals:

  • American Cheese, White has 195mg of Calcium.
  • American Cheese, White has 390mg of Sodium, Na.

General

Does American Cheese, White contain caffeine?

American Cheese, White does not contain any caffeine.

Does American Cheese, White contain alcohol?

American Cheese, White does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for American Cheese, White?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for American Cheese, White and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize American Cheese, White quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of American Cheese, White in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of American Cheese, White and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from American Cheese, White for free?

Yes! Since American Cheese, White contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from American Cheese, White with water tracking feature?

Nutribit automatically calculates the water content of American Cheese, White and adds it to your daily hydration log. Simply log American Cheese, White in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes American Cheese, White as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including American Cheese, White and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access American Cheese, White nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, American Cheese, White data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of American Cheese, White

Calcium in American Cheese, White supports bone health.

Calcium in American Cheese, White is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in American Cheese, White supports muscle function.

Calcium in American Cheese, White plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in American Cheese, White supports heart health.

Calcium in American Cheese, White helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in American Cheese, White supports nerve transmission.

Calcium in American Cheese, White is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in American Cheese, White supports blood clotting.

Calcium in American Cheese, White is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in American Cheese, White supports hormonal secretion.

Calcium in American Cheese, White regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in American Cheese, White supports weight management.

Calcium in American Cheese, White may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in American Cheese, White supports dental health.

Calcium in American Cheese, White strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in American Cheese, White supports blood pressure regulation.

Calcium in American Cheese, White, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in American Cheese, White supports fluid balance.

Maintains Fluid Balance in American Cheese, White helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in American Cheese, White supports nerve function.

Supports Nerve Function in American Cheese, White helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in American Cheese, White helps regulate blood pressure.

Regulates Blood Pressure in American Cheese, White helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in American Cheese, White supports muscle function.

Aids Muscle Function in American Cheese, White helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in American Cheese, White aids nutrient absorption.

Improves Nutrient Absorption in American Cheese, White assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in American Cheese, White helps balance pH levels.

Balances pH Levels in American Cheese, White helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in American Cheese, White supports bone health.

Supports Bone Health in American Cheese, White helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 1 oz American Cheese, White

Set Your Weight

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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