Bologna & American Cheese White Wedge
Salt Marsh Foods
12.04
% from protein32.33
% from carbs32.33
% from fatNutrition Facts
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Bologna & American Cheese White Wedge Nutrients FAQs
Nutrients
- Vitamin C:Bologna & American Cheese White Wedge has 1.2 mg of Vitamin C.
- Bologna & American Cheese White Wedge has 260mg of Calcium.
- Bologna & American Cheese White Wedge has 1690mg of Sodium, Na.
- Bologna & American Cheese White Wedge has 3.6mg of Iron.
What is the calorie content of Bologna & American Cheese White Wedge?
A typical serving 1 container (221 grams) of Bologna & American Cheese White Wedge contains approximately 620 calories.
You can check the exact calorie content by logging Bologna & American Cheese White Wedge in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bologna & American Cheese White Wedge have?
The amount of fat in Bologna & American Cheese White Wedge depends on the ingredients and preparation method. On average, one serving 1 container (221 grams) of Bologna & American Cheese White Wedge contains approximately 39 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bologna & American Cheese White Wedge have?
The protein content in Bologna & American Cheese White Wedge depends on the ingredients exists in it. On average, 1 container (221 grams) of Bologna & American Cheese White Wedge contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Bologna & American Cheese White Wedge, Download Nutribit app for healthier you!
How much sugar does a Bologna & American Cheese White Wedge have?
On average, 1 container (221 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bologna & American Cheese White Wedge.
How Much carbohydrates (carbs) is in Bologna & American Cheese White Wedge?
The amount of carbohydrates (carbs) in Bologna & American Cheese White Wedge depends on its serving size and preparation. On average, 1 container (221 grams) contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bologna & American Cheese White Wedge.
How Much Fiber is in Bologna & American Cheese White Wedge?
Bologna & American Cheese White Wedge contains approximately 1 grams of fiber in 1 container (221 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bologna & American Cheese White Wedge for healthier you!
What vitamins and minerals are in a Bologna & American Cheese White Wedge?
Vitamins in Bologna & American Cheese White Wedge:
Bologna & American Cheese White Wedge contains following minerals:
General
Does Bologna & American Cheese White Wedge contain caffeine?
Bologna & American Cheese White Wedge does not contain any caffeine.
Does Bologna & American Cheese White Wedge contain alcohol?
Bologna & American Cheese White Wedge does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bologna & American Cheese White Wedge?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bologna & American Cheese White Wedge and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bologna & American Cheese White Wedge quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bologna & American Cheese White Wedge in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bologna & American Cheese White Wedge and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bologna & American Cheese White Wedge for free?
Yes! Since Bologna & American Cheese White Wedge contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bologna & American Cheese White Wedge with water tracking feature?
Nutribit automatically calculates the water content of Bologna & American Cheese White Wedge and adds it to your daily hydration log. Simply log Bologna & American Cheese White Wedge in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bologna & American Cheese White Wedge as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bologna & American Cheese White Wedge and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bologna & American Cheese White Wedge nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bologna & American Cheese White Wedge data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bologna & American Cheese White Wedge
Total Carbohydrates in Bologna & American Cheese White Wedge provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bologna & American Cheese White Wedge are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bologna & American Cheese White Wedge supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bologna & American Cheese White Wedge aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bologna & American Cheese White Wedge helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bologna & American Cheese White Wedge help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bologna & American Cheese White Wedge helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bologna & American Cheese White Wedge can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bologna & American Cheese White Wedge aids weight management by helping you feel full longer.
Fiber-rich carbs from Bologna & American Cheese White Wedge help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bologna & American Cheese White Wedge enhances brain function and helps improve memory and focus.
Glucose from Bologna & American Cheese White Wedge is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bologna & American Cheese White Wedge boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bologna & American Cheese White Wedge provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bologna & American Cheese White Wedge promotes gut health by feeding beneficial gut bacteria.
Fiber in Bologna & American Cheese White Wedge serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bologna & American Cheese White Wedge improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bologna & American Cheese White Wedge support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bologna & American Cheese White Wedge helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bologna & American Cheese White Wedge, help regulate blood pressure and reduce hypertension risk.
Protein in Bologna & American Cheese White Wedge supports building and repairing tissues.
Builds and repairs tissues in Bologna & American Cheese White Wedge is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bologna & American Cheese White Wedge supports immune function.
Supports immune function in Bologna & American Cheese White Wedge is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bologna & American Cheese White Wedge helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bologna & American Cheese White Wedge is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bologna & American Cheese White Wedge provides energy.
Provides energy in Bologna & American Cheese White Wedge can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bologna & American Cheese White Wedge supports muscle growth and strength.
Supports muscle growth and strength in Bologna & American Cheese White Wedge is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bologna & American Cheese White Wedge helps in weight management.
Helps in weight management in Bologna & American Cheese White Wedge promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bologna & American Cheese White Wedge aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bologna & American Cheese White Wedge is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bologna & American Cheese White Wedge supports bone health.
Supports bone health in Bologna & American Cheese White Wedge plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bologna & American Cheese White Wedge improves skin, hair, and nails.
Improves skin, hair, and nails in Bologna & American Cheese White Wedge is essential for the health and growth of hair, skin, and nails.
Protein in Bologna & American Cheese White Wedge regulates blood sugar levels.
Regulates blood sugar levels in Bologna & American Cheese White Wedge helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Bologna & American Cheese White Wedge supports bone health.
Calcium in Bologna & American Cheese White Wedge is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Bologna & American Cheese White Wedge supports muscle function.
Calcium in Bologna & American Cheese White Wedge plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Bologna & American Cheese White Wedge supports heart health.
Calcium in Bologna & American Cheese White Wedge helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Bologna & American Cheese White Wedge supports nerve transmission.
Calcium in Bologna & American Cheese White Wedge is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Bologna & American Cheese White Wedge supports blood clotting.
Calcium in Bologna & American Cheese White Wedge is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Bologna & American Cheese White Wedge supports hormonal secretion.
Calcium in Bologna & American Cheese White Wedge regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Bologna & American Cheese White Wedge supports weight management.
Calcium in Bologna & American Cheese White Wedge may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Bologna & American Cheese White Wedge supports dental health.
Calcium in Bologna & American Cheese White Wedge strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Bologna & American Cheese White Wedge supports blood pressure regulation.
Calcium in Bologna & American Cheese White Wedge, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Bologna & American Cheese White Wedge supports fluid balance.
Maintains Fluid Balance in Bologna & American Cheese White Wedge helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bologna & American Cheese White Wedge supports nerve function.
Supports Nerve Function in Bologna & American Cheese White Wedge helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bologna & American Cheese White Wedge helps regulate blood pressure.
Regulates Blood Pressure in Bologna & American Cheese White Wedge helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bologna & American Cheese White Wedge supports muscle function.
Aids Muscle Function in Bologna & American Cheese White Wedge helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bologna & American Cheese White Wedge aids nutrient absorption.
Improves Nutrient Absorption in Bologna & American Cheese White Wedge assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bologna & American Cheese White Wedge helps balance pH levels.
Balances pH Levels in Bologna & American Cheese White Wedge helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bologna & American Cheese White Wedge supports bone health.
Supports Bone Health in Bologna & American Cheese White Wedge helps retain calcium and prevent the loss of bone density over time.
How to burn 620 calories?
The amount of exercise required to burn off 1 container Bologna & American Cheese White Wedge
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.