Bologna & American Cheese White Wedge

Salt Marsh Foods

Total Energy

620

kcal

32.33

% from carbs

12.04

% from protein

55.63

% from fats

In 221 g

% daily value

Total Fat

39g

60%

Saturated

15g

75%

Cholesterol

65mg

21.7%

Sodium, Na

1690mg

73.5%

Total Carbohydrates

51g

18.5%

Fiber

1g

3.6%

Sugars

11g

22%

Protein

19g

38%

Calcium, Ca

260mg

Iron, Fe

3.6mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bologna & American Cheese White Wedge

A typical serving 1 container of Bologna & American Cheese White Wedge (221 grams) contains approximately 620 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bologna & American Cheese White Wedge depends on the ingredients and preparation method. On average, one serving 1 container (221 grams) of Bologna & American Cheese White Wedge contains approximately 39 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bologna & American Cheese White Wedge depends on the ingredients exists in it. On average, 1 container of Bologna & American Cheese White Wedge (about 221 grams) contains approximately 19 grams of protein.

On average, 1 container (about 221 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 221 grams) contains about 51 grams of carbohydrates.

Bologna & American Cheese White Wedge contains approximately 1 grams of fiber in 1 container (about 221 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 620 calories?

The amount of exercise required to burn off 1 container Bologna & American Cheese White Wedge

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.