Corn & Hatch Chile Chowder

Whole Foods Market

Total Energy

190

kcal

49.74

% from carbs

8.29

% from protein

41.97

% from fats

In 245 g

% daily value

Total Fat

9g

13.8%

Saturated

5g

25%

Cholesterol

30mg

10%

Sodium, Na

770mg

33.5%

Potassium, K

420mg

8.9%

Total Carbohydrates

24g

8.7%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

4g

8%

Calcium, Ca

90mg

Iron, Fe

0.5mg

Vitamin D (D2 + D3), International Units

24IU

Vitamin D (D2 + D3)

0.6UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Corn & Hatch Chile Chowder

A typical serving 1 cup of Corn & Hatch Chile Chowder (245 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Corn & Hatch Chile Chowder depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Corn & Hatch Chile Chowder contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Corn & Hatch Chile Chowder depends on the ingredients exists in it. On average, 1 cup of Corn & Hatch Chile Chowder (about 245 grams) contains approximately 4 grams of protein.

On average, 1 cup (about 245 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 245 grams) contains about 24 grams of carbohydrates.

Corn & Hatch Chile Chowder contains approximately 3 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Hatch Green Chile Corn Chowder

Santa Fe Seasons

60 kcal

Corn & Shrimp Chowder

Whole Foods Market

210 kcal

Poblano Corn Chowder

Whole Foods Market

190 kcal

Cheese Enchiladas, Hatch Green Chile

Whole Foods Market

370 kcal

Hatch Green Chile Chicken Enchiladas

Whole Foods Market

310 kcal

Roasted Corn Poblano Chowder

Whole Foods Market

270 kcal

Green Chile Corn Chowder

Boulder Organic!

130 kcal

Hatch Chile & Cheddar Popcorn

World Market

140 kcal

Sweet Potato, Corn & Kale Chowder

Whole Foods Market

120 kcal

Chef's Recipe, Chicken & Corn Chowder

Fresh Foods Market

230 kcal

Giant Corn Chile Picante

Whole Foods Market

140 kcal

Hatch Chile Cheddar Popcorn

The Fresh Market

100 kcal

Hatch Pepitas, Green Chile

Sprout Farmers Market

180 kcal

Popcorn, Hatch Green Chile

Sprouts Farmers Market

150 kcal

Potato Chips, Hatch Chile

Sprouts Farmers Market

140 kcal

Chunky Salsa, Hatch Chile

Sprouts Farmers Market

10 kcal

Dressing, Hatch Chile & Cilantro

Sprouts Farmers Market

100 kcal

Hummus, Hatch Chile Pepper

Sprouts Farmers Market

40 kcal

Hatch Chile Seasoned Chicken

Sprouts Market Corner

180 kcal

Hatch Green Chile Tortillas

Sprouts Market Corner

90 kcal

Hatch Chile

Good & Gather

10 kcal

Corn & Flour Crisps, Hatch Chile

La Tortilla Factory

140 kcal

Chipotle Peppers and Chicken Corn Chowder

Fresh Foods Market

260 kcal

How to burn 190 calories?

The amount of exercise required to burn off 1 cup Corn & Hatch Chile Chowder

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.