Corn & Shrimp Chowder

Whole Foods Market

14.68

% from protein

44.04

% from carbs

44.04

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 245 g(245g)
Amount per serving
Calories
210
% Daily value*

Total Fat 10 g
15.4%

Saturated 6 g
30%

Cholesterol 65 mg
21.7%

Sodium, Na 780 mg
33.9%

Potassium, K 380 mg
8.1%

Total Carbohydrates 24 g
8.7%

Fiber 3 g
10.7%

Sugars 5 g
10%

Protein 8 g
16%

Vitamin D 40 IU

Vitamin D (D2 + D3) 1 UG

Calcium 95 mg

Iron 1 mg

Sugars, added 0 g

Corn & Shrimp Chowder Nutrients FAQs

Nutrients

What is the calorie content of Corn & Shrimp Chowder?

A typical serving 1 cup (245 grams) of Corn & Shrimp Chowder contains approximately 210 calories.

You can check the exact calorie content by logging Corn & Shrimp Chowder in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Corn & Shrimp Chowder have?

The amount of fat in Corn & Shrimp Chowder depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Corn & Shrimp Chowder contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Corn & Shrimp Chowder have?

The protein content in Corn & Shrimp Chowder depends on the ingredients exists in it. On average, 1 cup (245 grams) of Corn & Shrimp Chowder contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Corn & Shrimp Chowder, Download Nutribit app for healthier you!

How much sugar does a Corn & Shrimp Chowder have?

On average, 1 cup (245 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Corn & Shrimp Chowder.

How Much carbohydrates (carbs) is in Corn & Shrimp Chowder?

The amount of carbohydrates (carbs) in Corn & Shrimp Chowder depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Corn & Shrimp Chowder.

How Much Fiber is in Corn & Shrimp Chowder?

Corn & Shrimp Chowder contains approximately 3 grams of fiber in 1 cup (245 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Corn & Shrimp Chowder for healthier you!

What vitamins and minerals are in a Corn & Shrimp Chowder?

Vitamins in Corn & Shrimp Chowder:

  • Vitamin D:Corn & Shrimp Chowder has 40 IU of Vitamin D.

Corn & Shrimp Chowder contains following minerals:

  • Corn & Shrimp Chowder has 95mg of Calcium.
  • Corn & Shrimp Chowder has 780mg of Sodium, Na.
  • Corn & Shrimp Chowder has 380mg of Potassium, K.
  • Corn & Shrimp Chowder has 1mg of Iron.

General

Does Corn & Shrimp Chowder contain caffeine?

Corn & Shrimp Chowder does not contain any caffeine.

Does Corn & Shrimp Chowder contain alcohol?

Corn & Shrimp Chowder does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Corn & Shrimp Chowder?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Corn & Shrimp Chowder and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Corn & Shrimp Chowder quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Corn & Shrimp Chowder in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Corn & Shrimp Chowder and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Corn & Shrimp Chowder for free?

Yes! Since Corn & Shrimp Chowder contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Corn & Shrimp Chowder with water tracking feature?

Nutribit automatically calculates the water content of Corn & Shrimp Chowder and adds it to your daily hydration log. Simply log Corn & Shrimp Chowder in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Corn & Shrimp Chowder as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Corn & Shrimp Chowder and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Corn & Shrimp Chowder nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Corn & Shrimp Chowder data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Corn & Shrimp Chowder

Protein in Corn & Shrimp Chowder supports building and repairing tissues.

Builds and repairs tissues in Corn & Shrimp Chowder is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Corn & Shrimp Chowder supports immune function.

Supports immune function in Corn & Shrimp Chowder is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Corn & Shrimp Chowder helps regulate enzymes and hormones.

Regulates enzymes and hormones in Corn & Shrimp Chowder is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Corn & Shrimp Chowder provides energy.

Provides energy in Corn & Shrimp Chowder can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Corn & Shrimp Chowder supports muscle growth and strength.

Supports muscle growth and strength in Corn & Shrimp Chowder is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Corn & Shrimp Chowder helps in weight management.

Helps in weight management in Corn & Shrimp Chowder promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Corn & Shrimp Chowder aids in the production of hemoglobin.

Aids in the production of hemoglobin in Corn & Shrimp Chowder is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Corn & Shrimp Chowder supports bone health.

Supports bone health in Corn & Shrimp Chowder plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Corn & Shrimp Chowder improves skin, hair, and nails.

Improves skin, hair, and nails in Corn & Shrimp Chowder is essential for the health and growth of hair, skin, and nails.

Protein in Corn & Shrimp Chowder regulates blood sugar levels.

Regulates blood sugar levels in Corn & Shrimp Chowder helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Corn & Shrimp Chowder supports fluid balance.

Maintains Fluid Balance in Corn & Shrimp Chowder helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Corn & Shrimp Chowder supports nerve function.

Supports Nerve Function in Corn & Shrimp Chowder helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Corn & Shrimp Chowder helps regulate blood pressure.

Regulates Blood Pressure in Corn & Shrimp Chowder helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Corn & Shrimp Chowder supports muscle function.

Aids Muscle Function in Corn & Shrimp Chowder helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Corn & Shrimp Chowder aids nutrient absorption.

Improves Nutrient Absorption in Corn & Shrimp Chowder assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Corn & Shrimp Chowder helps balance pH levels.

Balances pH Levels in Corn & Shrimp Chowder helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Corn & Shrimp Chowder supports bone health.

Supports Bone Health in Corn & Shrimp Chowder helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 1 cup Corn & Shrimp Chowder

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP