Italian Cheese Board Pizza
Whole Foods Market
15.34
% from protein42.74
% from carbs42.74
% from fatNutrition Facts
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Italian Cheese Board Pizza Nutrients FAQs
Nutrients
- Italian Cheese Board Pizza has 240mg of Calcium.
- Italian Cheese Board Pizza has 580mg of Sodium, Na.
- Italian Cheese Board Pizza has 110mg of Potassium, K.
- Italian Cheese Board Pizza has 0.6mg of Iron.
What is the calorie content of Italian Cheese Board Pizza?
A typical serving 0.33 pizza (129 grams) of Italian Cheese Board Pizza contains approximately 360 calories.
You can check the exact calorie content by logging Italian Cheese Board Pizza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian Cheese Board Pizza have?
The amount of fat in Italian Cheese Board Pizza depends on the ingredients and preparation method. On average, one serving 0.33 pizza (129 grams) of Italian Cheese Board Pizza contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian Cheese Board Pizza have?
The protein content in Italian Cheese Board Pizza depends on the ingredients exists in it. On average, 0.33 pizza (129 grams) of Italian Cheese Board Pizza contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Italian Cheese Board Pizza, Download Nutribit app for healthier you!
How much sugar does a Italian Cheese Board Pizza have?
On average, 0.33 pizza (129 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Cheese Board Pizza.
How Much carbohydrates (carbs) is in Italian Cheese Board Pizza?
The amount of carbohydrates (carbs) in Italian Cheese Board Pizza depends on its serving size and preparation. On average, 0.33 pizza (129 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian Cheese Board Pizza.
How Much Fiber is in Italian Cheese Board Pizza?
Italian Cheese Board Pizza contains approximately 3 grams of fiber in 0.33 pizza (129 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Cheese Board Pizza for healthier you!
What vitamins and minerals are in a Italian Cheese Board Pizza?
Italian Cheese Board Pizza contains following minerals:
General
Does Italian Cheese Board Pizza contain caffeine?
Italian Cheese Board Pizza does not contain any caffeine.
Does Italian Cheese Board Pizza contain alcohol?
Italian Cheese Board Pizza does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian Cheese Board Pizza?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Cheese Board Pizza and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian Cheese Board Pizza quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian Cheese Board Pizza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Cheese Board Pizza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian Cheese Board Pizza for free?
Yes! Since Italian Cheese Board Pizza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian Cheese Board Pizza with water tracking feature?
Nutribit automatically calculates the water content of Italian Cheese Board Pizza and adds it to your daily hydration log. Simply log Italian Cheese Board Pizza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Italian Cheese Board Pizza as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian Cheese Board Pizza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian Cheese Board Pizza nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian Cheese Board Pizza data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian Cheese Board Pizza
Protein in Italian Cheese Board Pizza supports building and repairing tissues.
Builds and repairs tissues in Italian Cheese Board Pizza is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Italian Cheese Board Pizza supports immune function.
Supports immune function in Italian Cheese Board Pizza is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Italian Cheese Board Pizza helps regulate enzymes and hormones.
Regulates enzymes and hormones in Italian Cheese Board Pizza is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Italian Cheese Board Pizza provides energy.
Provides energy in Italian Cheese Board Pizza can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Italian Cheese Board Pizza supports muscle growth and strength.
Supports muscle growth and strength in Italian Cheese Board Pizza is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Italian Cheese Board Pizza helps in weight management.
Helps in weight management in Italian Cheese Board Pizza promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Italian Cheese Board Pizza aids in the production of hemoglobin.
Aids in the production of hemoglobin in Italian Cheese Board Pizza is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Italian Cheese Board Pizza supports bone health.
Supports bone health in Italian Cheese Board Pizza plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Italian Cheese Board Pizza improves skin, hair, and nails.
Improves skin, hair, and nails in Italian Cheese Board Pizza is essential for the health and growth of hair, skin, and nails.
Protein in Italian Cheese Board Pizza regulates blood sugar levels.
Regulates blood sugar levels in Italian Cheese Board Pizza helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Italian Cheese Board Pizza supports bone health.
Calcium in Italian Cheese Board Pizza is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Italian Cheese Board Pizza supports muscle function.
Calcium in Italian Cheese Board Pizza plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Italian Cheese Board Pizza supports heart health.
Calcium in Italian Cheese Board Pizza helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Italian Cheese Board Pizza supports nerve transmission.
Calcium in Italian Cheese Board Pizza is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Italian Cheese Board Pizza supports blood clotting.
Calcium in Italian Cheese Board Pizza is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Italian Cheese Board Pizza supports hormonal secretion.
Calcium in Italian Cheese Board Pizza regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Italian Cheese Board Pizza supports weight management.
Calcium in Italian Cheese Board Pizza may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Italian Cheese Board Pizza supports dental health.
Calcium in Italian Cheese Board Pizza strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Italian Cheese Board Pizza supports blood pressure regulation.
Calcium in Italian Cheese Board Pizza, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Italian Cheese Board Pizza supports fluid balance.
Maintains Fluid Balance in Italian Cheese Board Pizza helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Italian Cheese Board Pizza supports nerve function.
Supports Nerve Function in Italian Cheese Board Pizza helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Italian Cheese Board Pizza helps regulate blood pressure.
Regulates Blood Pressure in Italian Cheese Board Pizza helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Italian Cheese Board Pizza supports muscle function.
Aids Muscle Function in Italian Cheese Board Pizza helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Italian Cheese Board Pizza aids nutrient absorption.
Improves Nutrient Absorption in Italian Cheese Board Pizza assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Italian Cheese Board Pizza helps balance pH levels.
Balances pH Levels in Italian Cheese Board Pizza helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Italian Cheese Board Pizza supports bone health.
Supports Bone Health in Italian Cheese Board Pizza helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 0.33 pizza Italian Cheese Board Pizza
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.