Tortelloni, Cheese, Whole Wheat
Harris Teeter Fresh Foods Market
13.56
% from protein65.08
% from carbs65.08
% from fatNutrition Facts
More items Like Tortelloni, Cheese, Whole Wheat
Tortelloni, Portobello Mushroom & Cheese
Harris Teeter Fresh Foods Market
Naan, Whole Wheat
Harris Teeter
Small Honey Wheat French
Harris Teeter Fresh Foods Market
Small Wheat French Bread
Harris Teeter Fresh Foods Market
String Cheese, Whole Milk, Mozzarella Cheese
Harris Teeter
Whole Grain Croissants with Flaxseed
Harris Teeter Fresh Foods Market
Ravioli, Whole Wheat Cheese
Whole Foods Market
Tortelloni with Italian Sausage
Fresh Foods Market
Sliced Cheese, Whole Milk Mozzarella
Harris Teeter
Rolls, Wheat
Harris Teeter
Burrito, Bacon, Egg and Cheese
Harris Teeter Fresh Foods Market
Burrito, Black Bean and Cheese
Harris Teeter Fresh Foods Market
Grated Italian Pecorino Romano Cheese
Harris Teeter Fresh Foods Market
Yellow American Cheese, Pasteurized Process
Harris Teeter Fresh Foods Market
Tortelloni, 4 Cheese
365 by Whole Foods Market
Wheat Saltine Crackers
Harris Teeter
Wheat Sandwich Buns
Harris Teeter
3-Cheese Blend, Shredded Asiago, Romano and Parmesan
Harris Teeter Fresh Foods Market
Wheat Pizza Dough Balls
Harris Teeter
Whole Wheat Pizza
Whole Foods Market
Almonds, Natural, Whole
Harris Teeter
Pepperoncini, Whole, Peppers
Harris Teeter
Tomatoes Whole Peeled
Harris Teeter
Tortelloni, Cheese, Whole Wheat Nutrients FAQs
Nutrients
- Tortelloni, Cheese, Whole Wheat has 195mg of Calcium.
- Tortelloni, Cheese, Whole Wheat has 410mg of Sodium, Na.
- Tortelloni, Cheese, Whole Wheat has 1.8mg of Iron.
What is the calorie content of Tortelloni, Cheese, Whole Wheat?
A typical serving 0.75 cup (100 grams) of Tortelloni, Cheese, Whole Wheat contains approximately 290 calories.
You can check the exact calorie content by logging Tortelloni, Cheese, Whole Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tortelloni, Cheese, Whole Wheat have?
The amount of fat in Tortelloni, Cheese, Whole Wheat depends on the ingredients and preparation method. On average, one serving 0.75 cup (100 grams) of Tortelloni, Cheese, Whole Wheat contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tortelloni, Cheese, Whole Wheat have?
The protein content in Tortelloni, Cheese, Whole Wheat depends on the ingredients exists in it. On average, 0.75 cup (100 grams) of Tortelloni, Cheese, Whole Wheat contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Tortelloni, Cheese, Whole Wheat, Download Nutribit app for healthier you!
How much sugar does a Tortelloni, Cheese, Whole Wheat have?
On average, 0.75 cup (100 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tortelloni, Cheese, Whole Wheat.
How Much carbohydrates (carbs) is in Tortelloni, Cheese, Whole Wheat?
The amount of carbohydrates (carbs) in Tortelloni, Cheese, Whole Wheat depends on its serving size and preparation. On average, 0.75 cup (100 grams) contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tortelloni, Cheese, Whole Wheat.
How Much Fiber is in Tortelloni, Cheese, Whole Wheat?
Tortelloni, Cheese, Whole Wheat contains approximately 4 grams of fiber in 0.75 cup (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tortelloni, Cheese, Whole Wheat for healthier you!
What vitamins and minerals are in a Tortelloni, Cheese, Whole Wheat?
Tortelloni, Cheese, Whole Wheat contains following minerals:
General
Does Tortelloni, Cheese, Whole Wheat contain caffeine?
Tortelloni, Cheese, Whole Wheat does not contain any caffeine.
Does Tortelloni, Cheese, Whole Wheat contain alcohol?
Tortelloni, Cheese, Whole Wheat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tortelloni, Cheese, Whole Wheat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tortelloni, Cheese, Whole Wheat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tortelloni, Cheese, Whole Wheat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tortelloni, Cheese, Whole Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tortelloni, Cheese, Whole Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tortelloni, Cheese, Whole Wheat for free?
Yes! Since Tortelloni, Cheese, Whole Wheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tortelloni, Cheese, Whole Wheat with water tracking feature?
Nutribit automatically calculates the water content of Tortelloni, Cheese, Whole Wheat and adds it to your daily hydration log. Simply log Tortelloni, Cheese, Whole Wheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tortelloni, Cheese, Whole Wheat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tortelloni, Cheese, Whole Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tortelloni, Cheese, Whole Wheat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tortelloni, Cheese, Whole Wheat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tortelloni, Cheese, Whole Wheat
Total Carbohydrates in Tortelloni, Cheese, Whole Wheat provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tortelloni, Cheese, Whole Wheat are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tortelloni, Cheese, Whole Wheat supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tortelloni, Cheese, Whole Wheat aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tortelloni, Cheese, Whole Wheat helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tortelloni, Cheese, Whole Wheat help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tortelloni, Cheese, Whole Wheat helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tortelloni, Cheese, Whole Wheat can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tortelloni, Cheese, Whole Wheat aids weight management by helping you feel full longer.
Fiber-rich carbs from Tortelloni, Cheese, Whole Wheat help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tortelloni, Cheese, Whole Wheat enhances brain function and helps improve memory and focus.
Glucose from Tortelloni, Cheese, Whole Wheat is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tortelloni, Cheese, Whole Wheat boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tortelloni, Cheese, Whole Wheat provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tortelloni, Cheese, Whole Wheat promotes gut health by feeding beneficial gut bacteria.
Fiber in Tortelloni, Cheese, Whole Wheat serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tortelloni, Cheese, Whole Wheat improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tortelloni, Cheese, Whole Wheat support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tortelloni, Cheese, Whole Wheat helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tortelloni, Cheese, Whole Wheat, help regulate blood pressure and reduce hypertension risk.
Protein in Tortelloni, Cheese, Whole Wheat supports building and repairing tissues.
Builds and repairs tissues in Tortelloni, Cheese, Whole Wheat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tortelloni, Cheese, Whole Wheat supports immune function.
Supports immune function in Tortelloni, Cheese, Whole Wheat is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tortelloni, Cheese, Whole Wheat helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tortelloni, Cheese, Whole Wheat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tortelloni, Cheese, Whole Wheat provides energy.
Provides energy in Tortelloni, Cheese, Whole Wheat can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tortelloni, Cheese, Whole Wheat supports muscle growth and strength.
Supports muscle growth and strength in Tortelloni, Cheese, Whole Wheat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tortelloni, Cheese, Whole Wheat helps in weight management.
Helps in weight management in Tortelloni, Cheese, Whole Wheat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tortelloni, Cheese, Whole Wheat aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tortelloni, Cheese, Whole Wheat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tortelloni, Cheese, Whole Wheat supports bone health.
Supports bone health in Tortelloni, Cheese, Whole Wheat plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tortelloni, Cheese, Whole Wheat improves skin, hair, and nails.
Improves skin, hair, and nails in Tortelloni, Cheese, Whole Wheat is essential for the health and growth of hair, skin, and nails.
Protein in Tortelloni, Cheese, Whole Wheat regulates blood sugar levels.
Regulates blood sugar levels in Tortelloni, Cheese, Whole Wheat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Tortelloni, Cheese, Whole Wheat supports bone health.
Calcium in Tortelloni, Cheese, Whole Wheat is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Tortelloni, Cheese, Whole Wheat supports muscle function.
Calcium in Tortelloni, Cheese, Whole Wheat plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Tortelloni, Cheese, Whole Wheat supports heart health.
Calcium in Tortelloni, Cheese, Whole Wheat helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Tortelloni, Cheese, Whole Wheat supports nerve transmission.
Calcium in Tortelloni, Cheese, Whole Wheat is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Tortelloni, Cheese, Whole Wheat supports blood clotting.
Calcium in Tortelloni, Cheese, Whole Wheat is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Tortelloni, Cheese, Whole Wheat supports hormonal secretion.
Calcium in Tortelloni, Cheese, Whole Wheat regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Tortelloni, Cheese, Whole Wheat supports weight management.
Calcium in Tortelloni, Cheese, Whole Wheat may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Tortelloni, Cheese, Whole Wheat supports dental health.
Calcium in Tortelloni, Cheese, Whole Wheat strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Tortelloni, Cheese, Whole Wheat supports blood pressure regulation.
Calcium in Tortelloni, Cheese, Whole Wheat, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Tortelloni, Cheese, Whole Wheat supports fluid balance.
Maintains Fluid Balance in Tortelloni, Cheese, Whole Wheat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tortelloni, Cheese, Whole Wheat supports nerve function.
Supports Nerve Function in Tortelloni, Cheese, Whole Wheat helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tortelloni, Cheese, Whole Wheat helps regulate blood pressure.
Regulates Blood Pressure in Tortelloni, Cheese, Whole Wheat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tortelloni, Cheese, Whole Wheat supports muscle function.
Aids Muscle Function in Tortelloni, Cheese, Whole Wheat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tortelloni, Cheese, Whole Wheat aids nutrient absorption.
Improves Nutrient Absorption in Tortelloni, Cheese, Whole Wheat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tortelloni, Cheese, Whole Wheat helps balance pH levels.
Balances pH Levels in Tortelloni, Cheese, Whole Wheat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tortelloni, Cheese, Whole Wheat supports bone health.
Supports Bone Health in Tortelloni, Cheese, Whole Wheat helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 0.75 cup Tortelloni, Cheese, Whole Wheat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.