Maryland-Style Seafood Soup with Chesapeake Seasoning

Whole Foods Market

19.42

% from protein

54.37

% from carbs

54.37

% from fat
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Nutrition Facts

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Serving size
In 245 g(245g)
Amount per serving
Calories
100
% Daily value*

Total Fat 3 g
4.6%

Cholesterol 20 mg
6.7%

Sodium, Na 610 mg
26.5%

Potassium, K 380 mg
8.1%

Total Carbohydrates 14 g
5.1%

Fiber 3 g
10.7%

Sugars 4 g
8%

Protein 5 g
10%

Vitamin D 16 IU

Vitamin D (D2 + D3) 0.4 UG

Calcium 40 mg

Iron 1.4 mg

Sugars, added 0.5 g

Maryland-Style Seafood Soup with Chesapeake Seasoning Nutrients FAQs

Nutrients

What is the calorie content of Maryland-Style Seafood Soup with Chesapeake Seasoning?

A typical serving 1 cup (245 grams) of Maryland-Style Seafood Soup with Chesapeake Seasoning contains approximately 100 calories.

You can check the exact calorie content by logging Maryland-Style Seafood Soup with Chesapeake Seasoning in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Maryland-Style Seafood Soup with Chesapeake Seasoning have?

The amount of fat in Maryland-Style Seafood Soup with Chesapeake Seasoning depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Maryland-Style Seafood Soup with Chesapeake Seasoning contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Maryland-Style Seafood Soup with Chesapeake Seasoning have?

The protein content in Maryland-Style Seafood Soup with Chesapeake Seasoning depends on the ingredients exists in it. On average, 1 cup (245 grams) of Maryland-Style Seafood Soup with Chesapeake Seasoning contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Maryland-Style Seafood Soup with Chesapeake Seasoning, Download Nutribit app for healthier you!

How much sugar does a Maryland-Style Seafood Soup with Chesapeake Seasoning have?

On average, 1 cup (245 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maryland-Style Seafood Soup with Chesapeake Seasoning.

How Much carbohydrates (carbs) is in Maryland-Style Seafood Soup with Chesapeake Seasoning?

The amount of carbohydrates (carbs) in Maryland-Style Seafood Soup with Chesapeake Seasoning depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Maryland-Style Seafood Soup with Chesapeake Seasoning.

How Much Fiber is in Maryland-Style Seafood Soup with Chesapeake Seasoning?

Maryland-Style Seafood Soup with Chesapeake Seasoning contains approximately 3 grams of fiber in 1 cup (245 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Maryland-Style Seafood Soup with Chesapeake Seasoning for healthier you!

What vitamins and minerals are in a Maryland-Style Seafood Soup with Chesapeake Seasoning?

Vitamins in Maryland-Style Seafood Soup with Chesapeake Seasoning:

  • Vitamin D:Maryland-Style Seafood Soup with Chesapeake Seasoning has 16 IU of Vitamin D.

Maryland-Style Seafood Soup with Chesapeake Seasoning contains following minerals:

  • Maryland-Style Seafood Soup with Chesapeake Seasoning has 40mg of Calcium.
  • Maryland-Style Seafood Soup with Chesapeake Seasoning has 610mg of Sodium, Na.
  • Maryland-Style Seafood Soup with Chesapeake Seasoning has 380mg of Potassium, K.
  • Maryland-Style Seafood Soup with Chesapeake Seasoning has 1.4mg of Iron.

General

Does Maryland-Style Seafood Soup with Chesapeake Seasoning contain caffeine?

Maryland-Style Seafood Soup with Chesapeake Seasoning does not contain any caffeine.

Does Maryland-Style Seafood Soup with Chesapeake Seasoning contain alcohol?

Maryland-Style Seafood Soup with Chesapeake Seasoning does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Maryland-Style Seafood Soup with Chesapeake Seasoning?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maryland-Style Seafood Soup with Chesapeake Seasoning and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Maryland-Style Seafood Soup with Chesapeake Seasoning quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Maryland-Style Seafood Soup with Chesapeake Seasoning in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maryland-Style Seafood Soup with Chesapeake Seasoning and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Maryland-Style Seafood Soup with Chesapeake Seasoning for free?

Yes! Since Maryland-Style Seafood Soup with Chesapeake Seasoning contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Maryland-Style Seafood Soup with Chesapeake Seasoning with water tracking feature?

Nutribit automatically calculates the water content of Maryland-Style Seafood Soup with Chesapeake Seasoning and adds it to your daily hydration log. Simply log Maryland-Style Seafood Soup with Chesapeake Seasoning in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Maryland-Style Seafood Soup with Chesapeake Seasoning as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Maryland-Style Seafood Soup with Chesapeake Seasoning and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Maryland-Style Seafood Soup with Chesapeake Seasoning nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Maryland-Style Seafood Soup with Chesapeake Seasoning data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Maryland-Style Seafood Soup with Chesapeake Seasoning

Sodium, Na in Maryland-Style Seafood Soup with Chesapeake Seasoning supports fluid balance.

Maintains Fluid Balance in Maryland-Style Seafood Soup with Chesapeake Seasoning helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Maryland-Style Seafood Soup with Chesapeake Seasoning supports nerve function.

Supports Nerve Function in Maryland-Style Seafood Soup with Chesapeake Seasoning helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Maryland-Style Seafood Soup with Chesapeake Seasoning helps regulate blood pressure.

Regulates Blood Pressure in Maryland-Style Seafood Soup with Chesapeake Seasoning helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Maryland-Style Seafood Soup with Chesapeake Seasoning supports muscle function.

Aids Muscle Function in Maryland-Style Seafood Soup with Chesapeake Seasoning helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Maryland-Style Seafood Soup with Chesapeake Seasoning aids nutrient absorption.

Improves Nutrient Absorption in Maryland-Style Seafood Soup with Chesapeake Seasoning assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Maryland-Style Seafood Soup with Chesapeake Seasoning helps balance pH levels.

Balances pH Levels in Maryland-Style Seafood Soup with Chesapeake Seasoning helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Maryland-Style Seafood Soup with Chesapeake Seasoning supports bone health.

Supports Bone Health in Maryland-Style Seafood Soup with Chesapeake Seasoning helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 1 cup Maryland-Style Seafood Soup with Chesapeake Seasoning

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Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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