Chef's Recipe Seafood Gumbo
Fresh Foods Market
17.56
% from protein42.93
% from carbs42.93
% from fatNutrition Facts
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Chef's Recipe Seafood Gumbo Nutrients FAQs
Nutrients
- Vitamin A:Chef's Recipe Seafood Gumbo has 400 IU of Vitamin A.
- Vitamin C:Chef's Recipe Seafood Gumbo has 9 mg of Vitamin C.
- Chef's Recipe Seafood Gumbo has 26mg of Calcium.
- Chef's Recipe Seafood Gumbo has 830mg of Sodium, Na.
- Chef's Recipe Seafood Gumbo has 0.72mg of Iron.
What is the calorie content of Chef's Recipe Seafood Gumbo?
A typical serving 1 cup (245 grams) of Chef's Recipe Seafood Gumbo contains approximately 200 calories.
You can check the exact calorie content by logging Chef's Recipe Seafood Gumbo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chef's Recipe Seafood Gumbo have?
The amount of fat in Chef's Recipe Seafood Gumbo depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Chef's Recipe Seafood Gumbo contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chef's Recipe Seafood Gumbo have?
The protein content in Chef's Recipe Seafood Gumbo depends on the ingredients exists in it. On average, 1 cup (245 grams) of Chef's Recipe Seafood Gumbo contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Chef's Recipe Seafood Gumbo, Download Nutribit app for healthier you!
How much sugar does a Chef's Recipe Seafood Gumbo have?
On average, 1 cup (245 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chef's Recipe Seafood Gumbo.
How Much carbohydrates (carbs) is in Chef's Recipe Seafood Gumbo?
The amount of carbohydrates (carbs) in Chef's Recipe Seafood Gumbo depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chef's Recipe Seafood Gumbo.
How Much Fiber is in Chef's Recipe Seafood Gumbo?
Chef's Recipe Seafood Gumbo contains approximately 2 grams of fiber in 1 cup (245 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chef's Recipe Seafood Gumbo for healthier you!
What vitamins and minerals are in a Chef's Recipe Seafood Gumbo?
Vitamins in Chef's Recipe Seafood Gumbo:
Chef's Recipe Seafood Gumbo contains following minerals:
General
Does Chef's Recipe Seafood Gumbo contain caffeine?
Chef's Recipe Seafood Gumbo does not contain any caffeine.
Does Chef's Recipe Seafood Gumbo contain alcohol?
Chef's Recipe Seafood Gumbo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chef's Recipe Seafood Gumbo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chef's Recipe Seafood Gumbo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chef's Recipe Seafood Gumbo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chef's Recipe Seafood Gumbo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chef's Recipe Seafood Gumbo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chef's Recipe Seafood Gumbo for free?
Yes! Since Chef's Recipe Seafood Gumbo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chef's Recipe Seafood Gumbo with water tracking feature?
Nutribit automatically calculates the water content of Chef's Recipe Seafood Gumbo and adds it to your daily hydration log. Simply log Chef's Recipe Seafood Gumbo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chef's Recipe Seafood Gumbo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chef's Recipe Seafood Gumbo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chef's Recipe Seafood Gumbo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chef's Recipe Seafood Gumbo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chef's Recipe Seafood Gumbo
Protein in Chef's Recipe Seafood Gumbo supports building and repairing tissues.
Builds and repairs tissues in Chef's Recipe Seafood Gumbo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chef's Recipe Seafood Gumbo supports immune function.
Supports immune function in Chef's Recipe Seafood Gumbo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chef's Recipe Seafood Gumbo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chef's Recipe Seafood Gumbo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chef's Recipe Seafood Gumbo provides energy.
Provides energy in Chef's Recipe Seafood Gumbo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chef's Recipe Seafood Gumbo supports muscle growth and strength.
Supports muscle growth and strength in Chef's Recipe Seafood Gumbo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chef's Recipe Seafood Gumbo helps in weight management.
Helps in weight management in Chef's Recipe Seafood Gumbo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chef's Recipe Seafood Gumbo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chef's Recipe Seafood Gumbo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chef's Recipe Seafood Gumbo supports bone health.
Supports bone health in Chef's Recipe Seafood Gumbo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chef's Recipe Seafood Gumbo improves skin, hair, and nails.
Improves skin, hair, and nails in Chef's Recipe Seafood Gumbo is essential for the health and growth of hair, skin, and nails.
Protein in Chef's Recipe Seafood Gumbo regulates blood sugar levels.
Regulates blood sugar levels in Chef's Recipe Seafood Gumbo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chef's Recipe Seafood Gumbo supports fluid balance.
Maintains Fluid Balance in Chef's Recipe Seafood Gumbo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chef's Recipe Seafood Gumbo supports nerve function.
Supports Nerve Function in Chef's Recipe Seafood Gumbo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chef's Recipe Seafood Gumbo helps regulate blood pressure.
Regulates Blood Pressure in Chef's Recipe Seafood Gumbo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chef's Recipe Seafood Gumbo supports muscle function.
Aids Muscle Function in Chef's Recipe Seafood Gumbo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chef's Recipe Seafood Gumbo aids nutrient absorption.
Improves Nutrient Absorption in Chef's Recipe Seafood Gumbo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chef's Recipe Seafood Gumbo helps balance pH levels.
Balances pH Levels in Chef's Recipe Seafood Gumbo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chef's Recipe Seafood Gumbo supports bone health.
Supports Bone Health in Chef's Recipe Seafood Gumbo helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 1 cup Chef's Recipe Seafood Gumbo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.