Organic Chickpea
Whole Foods Market
21.1
% from protein65.05
% from carbs65.05
% from fatNutrition Facts
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Organic Chickpea Nutrients FAQs
Nutrients
- Organic Chickpea has 50mg of Calcium.
- Organic Chickpea has 5mg of Sodium, Na.
- Organic Chickpea has 600mg of Potassium, K.
- Organic Chickpea has 2.5mg of Iron.
What is the calorie content of Organic Chickpea?
A typical serving 0.75 cup dry (56 grams) of Organic Chickpea contains approximately 230 calories.
You can check the exact calorie content by logging Organic Chickpea in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Chickpea have?
The amount of fat in Organic Chickpea depends on the ingredients and preparation method. On average, one serving 0.75 cup dry (56 grams) of Organic Chickpea contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Chickpea have?
The protein content in Organic Chickpea depends on the ingredients exists in it. On average, 0.75 cup dry (56 grams) of Organic Chickpea contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Chickpea, Download Nutribit app for healthier you!
How much sugar does a Organic Chickpea have?
On average, 0.75 cup dry (56 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Chickpea.
How Much carbohydrates (carbs) is in Organic Chickpea?
The amount of carbohydrates (carbs) in Organic Chickpea depends on its serving size and preparation. On average, 0.75 cup dry (56 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Chickpea.
How Much Fiber is in Organic Chickpea?
Organic Chickpea contains approximately 8 grams of fiber in 0.75 cup dry (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Chickpea for healthier you!
What vitamins and minerals are in a Organic Chickpea?
Organic Chickpea contains following minerals:
General
Does Organic Chickpea contain caffeine?
Organic Chickpea does not contain any caffeine.
Does Organic Chickpea contain alcohol?
Organic Chickpea does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Chickpea?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Chickpea and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Chickpea quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Chickpea in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Chickpea and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Chickpea for free?
Yes! Since Organic Chickpea contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Chickpea with water tracking feature?
Nutribit automatically calculates the water content of Organic Chickpea and adds it to your daily hydration log. Simply log Organic Chickpea in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Chickpea as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Chickpea and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Chickpea nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Chickpea data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Chickpea
Protein in Organic Chickpea supports building and repairing tissues.
Builds and repairs tissues in Organic Chickpea is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Organic Chickpea supports immune function.
Supports immune function in Organic Chickpea is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Organic Chickpea helps regulate enzymes and hormones.
Regulates enzymes and hormones in Organic Chickpea is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Organic Chickpea provides energy.
Provides energy in Organic Chickpea can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Organic Chickpea supports muscle growth and strength.
Supports muscle growth and strength in Organic Chickpea is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Organic Chickpea helps in weight management.
Helps in weight management in Organic Chickpea promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Organic Chickpea aids in the production of hemoglobin.
Aids in the production of hemoglobin in Organic Chickpea is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Organic Chickpea supports bone health.
Supports bone health in Organic Chickpea plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Organic Chickpea improves skin, hair, and nails.
Improves skin, hair, and nails in Organic Chickpea is essential for the health and growth of hair, skin, and nails.
Protein in Organic Chickpea regulates blood sugar levels.
Regulates blood sugar levels in Organic Chickpea helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Organic Chickpea supports digestion.
Fiber in Organic Chickpea aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Organic Chickpea supports heart health.
Soluble fiber in Organic Chickpea can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Organic Chickpea aids in weight management.
Fiber-rich foods in Organic Chickpea increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Organic Chickpea regulates blood sugar.
Fiber in Organic Chickpea helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Organic Chickpea promotes gut health.
Fiber in Organic Chickpea acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Organic Chickpea lowers the risk of colon cancer.
A high-fiber diet from Organic Chickpea is linked to a reduced risk of colon cancer.
Fiber in Organic Chickpea improves skin health.
Fiber in Organic Chickpea helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Organic Chickpea helps lower blood pressure.
Adequate fiber in Organic Chickpea may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Organic Chickpea boosts immune function.
Fiber in Organic Chickpea supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Organic Chickpea reduces the risk of type 2 diabetes.
Fiber in Organic Chickpea can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 230 calories?
The amount of exercise required to burn off 0.75 cup dry Organic Chickpea
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.