Organic, Super Food Sald w/ Acai Yogurt Dressing
Whole Foods Market
11.07
% from protein56.92
% from carbs56.92
% from fatNutrition Facts
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Organic, Super Food Sald w/ Acai Yogurt Dressing Nutrients FAQs
Nutrients
- Vitamin A:Organic, Super Food Sald w/ Acai Yogurt Dressing has 9300 IU of Vitamin A.
- Vitamin C:Organic, Super Food Sald w/ Acai Yogurt Dressing has 89.4 mg of Vitamin C.
- Organic, Super Food Sald w/ Acai Yogurt Dressing has 195mg of Calcium.
- Organic, Super Food Sald w/ Acai Yogurt Dressing has 73mg of Sodium, Na.
- Organic, Super Food Sald w/ Acai Yogurt Dressing has 3.6mg of Iron.
What is the calorie content of Organic, Super Food Sald w/ Acai Yogurt Dressing?
A typical serving 5 oz (140 grams) of Organic, Super Food Sald w/ Acai Yogurt Dressing contains approximately 268 calories.
You can check the exact calorie content by logging Organic, Super Food Sald w/ Acai Yogurt Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic, Super Food Sald w/ Acai Yogurt Dressing have?
The amount of fat in Organic, Super Food Sald w/ Acai Yogurt Dressing depends on the ingredients and preparation method. On average, one serving 5 oz (140 grams) of Organic, Super Food Sald w/ Acai Yogurt Dressing contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic, Super Food Sald w/ Acai Yogurt Dressing have?
The protein content in Organic, Super Food Sald w/ Acai Yogurt Dressing depends on the ingredients exists in it. On average, 5 oz (140 grams) of Organic, Super Food Sald w/ Acai Yogurt Dressing contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Organic, Super Food Sald w/ Acai Yogurt Dressing, Download Nutribit app for healthier you!
How much sugar does a Organic, Super Food Sald w/ Acai Yogurt Dressing have?
On average, 5 oz (140 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic, Super Food Sald w/ Acai Yogurt Dressing.
How Much carbohydrates (carbs) is in Organic, Super Food Sald w/ Acai Yogurt Dressing?
The amount of carbohydrates (carbs) in Organic, Super Food Sald w/ Acai Yogurt Dressing depends on its serving size and preparation. On average, 5 oz (140 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic, Super Food Sald w/ Acai Yogurt Dressing.
How Much Fiber is in Organic, Super Food Sald w/ Acai Yogurt Dressing?
Organic, Super Food Sald w/ Acai Yogurt Dressing contains approximately 13 grams of fiber in 5 oz (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic, Super Food Sald w/ Acai Yogurt Dressing for healthier you!
What vitamins and minerals are in a Organic, Super Food Sald w/ Acai Yogurt Dressing?
Vitamins in Organic, Super Food Sald w/ Acai Yogurt Dressing:
Organic, Super Food Sald w/ Acai Yogurt Dressing contains following minerals:
General
Does Organic, Super Food Sald w/ Acai Yogurt Dressing contain caffeine?
Organic, Super Food Sald w/ Acai Yogurt Dressing does not contain any caffeine.
Does Organic, Super Food Sald w/ Acai Yogurt Dressing contain alcohol?
Organic, Super Food Sald w/ Acai Yogurt Dressing does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic, Super Food Sald w/ Acai Yogurt Dressing?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic, Super Food Sald w/ Acai Yogurt Dressing and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic, Super Food Sald w/ Acai Yogurt Dressing quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic, Super Food Sald w/ Acai Yogurt Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic, Super Food Sald w/ Acai Yogurt Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic, Super Food Sald w/ Acai Yogurt Dressing for free?
Yes! Since Organic, Super Food Sald w/ Acai Yogurt Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic, Super Food Sald w/ Acai Yogurt Dressing with water tracking feature?
Nutribit automatically calculates the water content of Organic, Super Food Sald w/ Acai Yogurt Dressing and adds it to your daily hydration log. Simply log Organic, Super Food Sald w/ Acai Yogurt Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic, Super Food Sald w/ Acai Yogurt Dressing as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic, Super Food Sald w/ Acai Yogurt Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic, Super Food Sald w/ Acai Yogurt Dressing nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic, Super Food Sald w/ Acai Yogurt Dressing data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic, Super Food Sald w/ Acai Yogurt Dressing
Fiber in Organic, Super Food Sald w/ Acai Yogurt Dressing supports digestion.
Fiber in Organic, Super Food Sald w/ Acai Yogurt Dressing aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Organic, Super Food Sald w/ Acai Yogurt Dressing supports heart health.
Soluble fiber in Organic, Super Food Sald w/ Acai Yogurt Dressing can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Organic, Super Food Sald w/ Acai Yogurt Dressing aids in weight management.
Fiber-rich foods in Organic, Super Food Sald w/ Acai Yogurt Dressing increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Organic, Super Food Sald w/ Acai Yogurt Dressing regulates blood sugar.
Fiber in Organic, Super Food Sald w/ Acai Yogurt Dressing helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Organic, Super Food Sald w/ Acai Yogurt Dressing promotes gut health.
Fiber in Organic, Super Food Sald w/ Acai Yogurt Dressing acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Organic, Super Food Sald w/ Acai Yogurt Dressing lowers the risk of colon cancer.
A high-fiber diet from Organic, Super Food Sald w/ Acai Yogurt Dressing is linked to a reduced risk of colon cancer.
Fiber in Organic, Super Food Sald w/ Acai Yogurt Dressing improves skin health.
Fiber in Organic, Super Food Sald w/ Acai Yogurt Dressing helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Organic, Super Food Sald w/ Acai Yogurt Dressing helps lower blood pressure.
Adequate fiber in Organic, Super Food Sald w/ Acai Yogurt Dressing may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Organic, Super Food Sald w/ Acai Yogurt Dressing boosts immune function.
Fiber in Organic, Super Food Sald w/ Acai Yogurt Dressing supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Organic, Super Food Sald w/ Acai Yogurt Dressing reduces the risk of type 2 diabetes.
Fiber in Organic, Super Food Sald w/ Acai Yogurt Dressing can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Organic, Super Food Sald w/ Acai Yogurt Dressing supports eye health.
Vitamin A in Organic, Super Food Sald w/ Acai Yogurt Dressing is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Organic, Super Food Sald w/ Acai Yogurt Dressing boosts immune function.
Vitamin A in Organic, Super Food Sald w/ Acai Yogurt Dressing helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Organic, Super Food Sald w/ Acai Yogurt Dressing promotes healthy skin.
Vitamin A in Organic, Super Food Sald w/ Acai Yogurt Dressing supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Organic, Super Food Sald w/ Acai Yogurt Dressing enhances reproductive health.
Vitamin A in Organic, Super Food Sald w/ Acai Yogurt Dressing plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Organic, Super Food Sald w/ Acai Yogurt Dressing supports bone health.
Vitamin A in Organic, Super Food Sald w/ Acai Yogurt Dressing contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Organic, Super Food Sald w/ Acai Yogurt Dressing reduces the risk of certain cancers.
Vitamin A in Organic, Super Food Sald w/ Acai Yogurt Dressing helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Organic, Super Food Sald w/ Acai Yogurt Dressing promotes healthy development during pregnancy.
Vitamin A in Organic, Super Food Sald w/ Acai Yogurt Dressing is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Organic, Super Food Sald w/ Acai Yogurt Dressing maintains healthy mucous membranes.
Vitamin A in Organic, Super Food Sald w/ Acai Yogurt Dressing helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Organic, Super Food Sald w/ Acai Yogurt Dressing improves wound healing.
Vitamin A in Organic, Super Food Sald w/ Acai Yogurt Dressing promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Organic, Super Food Sald w/ Acai Yogurt Dressing may reduce the risk of macular degeneration.
Vitamin A in Organic, Super Food Sald w/ Acai Yogurt Dressing, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Organic, Super Food Sald w/ Acai Yogurt Dressing supports bone health.
Calcium in Organic, Super Food Sald w/ Acai Yogurt Dressing is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Organic, Super Food Sald w/ Acai Yogurt Dressing supports muscle function.
Calcium in Organic, Super Food Sald w/ Acai Yogurt Dressing plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Organic, Super Food Sald w/ Acai Yogurt Dressing supports heart health.
Calcium in Organic, Super Food Sald w/ Acai Yogurt Dressing helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Organic, Super Food Sald w/ Acai Yogurt Dressing supports nerve transmission.
Calcium in Organic, Super Food Sald w/ Acai Yogurt Dressing is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Organic, Super Food Sald w/ Acai Yogurt Dressing supports blood clotting.
Calcium in Organic, Super Food Sald w/ Acai Yogurt Dressing is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Organic, Super Food Sald w/ Acai Yogurt Dressing supports hormonal secretion.
Calcium in Organic, Super Food Sald w/ Acai Yogurt Dressing regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Organic, Super Food Sald w/ Acai Yogurt Dressing supports weight management.
Calcium in Organic, Super Food Sald w/ Acai Yogurt Dressing may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Organic, Super Food Sald w/ Acai Yogurt Dressing supports dental health.
Calcium in Organic, Super Food Sald w/ Acai Yogurt Dressing strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Organic, Super Food Sald w/ Acai Yogurt Dressing supports blood pressure regulation.
Calcium in Organic, Super Food Sald w/ Acai Yogurt Dressing, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 268 calories?
The amount of exercise required to burn off 5 oz Organic, Super Food Sald w/ Acai Yogurt Dressing
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.