Peanut Coconut Sauce

Whole Foods Market

5.84

% from protein

35.04

% from carbs

35.04

% from fat
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Nutrition Facts

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Serving size
In 16 g(16g)
Amount per serving
Calories
30
% Daily value*

Total Fat 2.3 g
3.5%

Saturated 0.5 g
2.5%

Sodium, Na 75 mg
3.3%

Total Carbohydrates 3 g
1.1%

Fiber 0.3 g
0.9%

Sugars 2 g
4%

Protein 0.5 g
1%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0 mg

Peanut Coconut Sauce Nutrients FAQs

Nutrients

What is the calorie content of Peanut Coconut Sauce?

A typical serving 2 tbsp (32 grams) of Peanut Coconut Sauce contains approximately 60 calories.

You can check the exact calorie content by logging Peanut Coconut Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peanut Coconut Sauce have?

The amount of fat in Peanut Coconut Sauce depends on the ingredients and preparation method. On average, one serving 2 tbsp (32 grams) of Peanut Coconut Sauce contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Peanut Coconut Sauce have?

The protein content in Peanut Coconut Sauce depends on the ingredients exists in it. On average, 2 tbsp (32 grams) of Peanut Coconut Sauce contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Peanut Coconut Sauce, Download Nutribit app for healthier you!

How much sugar does a Peanut Coconut Sauce have?

On average, 2 tbsp (32 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peanut Coconut Sauce.

How Much carbohydrates (carbs) is in Peanut Coconut Sauce?

The amount of carbohydrates (carbs) in Peanut Coconut Sauce depends on its serving size and preparation. On average, 2 tbsp (32 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Peanut Coconut Sauce.

How Much Fiber is in Peanut Coconut Sauce?

Peanut Coconut Sauce contains approximately 0.5 grams of fiber in 2 tbsp (32 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Peanut Coconut Sauce for healthier you!

What vitamins and minerals are in a Peanut Coconut Sauce?

Peanut Coconut Sauce contains following minerals:

  • Peanut Coconut Sauce has 150mg of Sodium, Na.

General

Does Peanut Coconut Sauce contain caffeine?

Peanut Coconut Sauce does not contain any caffeine.

Does Peanut Coconut Sauce contain alcohol?

Peanut Coconut Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Peanut Coconut Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peanut Coconut Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peanut Coconut Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peanut Coconut Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peanut Coconut Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peanut Coconut Sauce for free?

Yes! Since Peanut Coconut Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peanut Coconut Sauce with water tracking feature?

Nutribit automatically calculates the water content of Peanut Coconut Sauce and adds it to your daily hydration log. Simply log Peanut Coconut Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peanut Coconut Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peanut Coconut Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peanut Coconut Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peanut Coconut Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Peanut Coconut Sauce

How to burn 60 calories?

The amount of exercise required to burn off 2 tbsp Peanut Coconut Sauce

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0 steps

Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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