Soup, Andouille Sausage & Shrimp Gumbo
Whole Foods Market
24.66
% from protein38.36
% from carbs38.36
% from fatNutrition Facts
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Common Food
Soup, Andouille Sausage & Shrimp Gumbo Nutrients FAQs
Nutrients
- Vitamin D:Soup, Andouille Sausage & Shrimp Gumbo has 20 IU of Vitamin D.
- Soup, Andouille Sausage & Shrimp Gumbo has 40mg of Calcium.
- Soup, Andouille Sausage & Shrimp Gumbo has 940mg of Sodium, Na.
- Soup, Andouille Sausage & Shrimp Gumbo has 260mg of Potassium, K.
- Soup, Andouille Sausage & Shrimp Gumbo has 1mg of Iron.
What is the calorie content of Soup, Andouille Sausage & Shrimp Gumbo?
A typical serving 1 cup (245 grams) of Soup, Andouille Sausage & Shrimp Gumbo contains approximately 150 calories.
You can check the exact calorie content by logging Soup, Andouille Sausage & Shrimp Gumbo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soup, Andouille Sausage & Shrimp Gumbo have?
The amount of fat in Soup, Andouille Sausage & Shrimp Gumbo depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Soup, Andouille Sausage & Shrimp Gumbo contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soup, Andouille Sausage & Shrimp Gumbo have?
The protein content in Soup, Andouille Sausage & Shrimp Gumbo depends on the ingredients exists in it. On average, 1 cup (245 grams) of Soup, Andouille Sausage & Shrimp Gumbo contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Soup, Andouille Sausage & Shrimp Gumbo, Download Nutribit app for healthier you!
How much sugar does a Soup, Andouille Sausage & Shrimp Gumbo have?
On average, 1 cup (245 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soup, Andouille Sausage & Shrimp Gumbo.
How Much carbohydrates (carbs) is in Soup, Andouille Sausage & Shrimp Gumbo?
The amount of carbohydrates (carbs) in Soup, Andouille Sausage & Shrimp Gumbo depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soup, Andouille Sausage & Shrimp Gumbo.
How Much Fiber is in Soup, Andouille Sausage & Shrimp Gumbo?
Soup, Andouille Sausage & Shrimp Gumbo contains approximately 2 grams of fiber in 1 cup (245 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soup, Andouille Sausage & Shrimp Gumbo for healthier you!
What vitamins and minerals are in a Soup, Andouille Sausage & Shrimp Gumbo?
Vitamins in Soup, Andouille Sausage & Shrimp Gumbo:
Soup, Andouille Sausage & Shrimp Gumbo contains following minerals:
General
Does Soup, Andouille Sausage & Shrimp Gumbo contain caffeine?
Soup, Andouille Sausage & Shrimp Gumbo does not contain any caffeine.
Does Soup, Andouille Sausage & Shrimp Gumbo contain alcohol?
Soup, Andouille Sausage & Shrimp Gumbo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soup, Andouille Sausage & Shrimp Gumbo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soup, Andouille Sausage & Shrimp Gumbo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soup, Andouille Sausage & Shrimp Gumbo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soup, Andouille Sausage & Shrimp Gumbo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soup, Andouille Sausage & Shrimp Gumbo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soup, Andouille Sausage & Shrimp Gumbo for free?
Yes! Since Soup, Andouille Sausage & Shrimp Gumbo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soup, Andouille Sausage & Shrimp Gumbo with water tracking feature?
Nutribit automatically calculates the water content of Soup, Andouille Sausage & Shrimp Gumbo and adds it to your daily hydration log. Simply log Soup, Andouille Sausage & Shrimp Gumbo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soup, Andouille Sausage & Shrimp Gumbo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soup, Andouille Sausage & Shrimp Gumbo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soup, Andouille Sausage & Shrimp Gumbo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soup, Andouille Sausage & Shrimp Gumbo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soup, Andouille Sausage & Shrimp Gumbo
Protein in Soup, Andouille Sausage & Shrimp Gumbo supports building and repairing tissues.
Builds and repairs tissues in Soup, Andouille Sausage & Shrimp Gumbo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Soup, Andouille Sausage & Shrimp Gumbo supports immune function.
Supports immune function in Soup, Andouille Sausage & Shrimp Gumbo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Soup, Andouille Sausage & Shrimp Gumbo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Soup, Andouille Sausage & Shrimp Gumbo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Soup, Andouille Sausage & Shrimp Gumbo provides energy.
Provides energy in Soup, Andouille Sausage & Shrimp Gumbo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Soup, Andouille Sausage & Shrimp Gumbo supports muscle growth and strength.
Supports muscle growth and strength in Soup, Andouille Sausage & Shrimp Gumbo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Soup, Andouille Sausage & Shrimp Gumbo helps in weight management.
Helps in weight management in Soup, Andouille Sausage & Shrimp Gumbo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Soup, Andouille Sausage & Shrimp Gumbo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Soup, Andouille Sausage & Shrimp Gumbo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Soup, Andouille Sausage & Shrimp Gumbo supports bone health.
Supports bone health in Soup, Andouille Sausage & Shrimp Gumbo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Soup, Andouille Sausage & Shrimp Gumbo improves skin, hair, and nails.
Improves skin, hair, and nails in Soup, Andouille Sausage & Shrimp Gumbo is essential for the health and growth of hair, skin, and nails.
Protein in Soup, Andouille Sausage & Shrimp Gumbo regulates blood sugar levels.
Regulates blood sugar levels in Soup, Andouille Sausage & Shrimp Gumbo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Soup, Andouille Sausage & Shrimp Gumbo supports fluid balance.
Maintains Fluid Balance in Soup, Andouille Sausage & Shrimp Gumbo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Soup, Andouille Sausage & Shrimp Gumbo supports nerve function.
Supports Nerve Function in Soup, Andouille Sausage & Shrimp Gumbo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Soup, Andouille Sausage & Shrimp Gumbo helps regulate blood pressure.
Regulates Blood Pressure in Soup, Andouille Sausage & Shrimp Gumbo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Soup, Andouille Sausage & Shrimp Gumbo supports muscle function.
Aids Muscle Function in Soup, Andouille Sausage & Shrimp Gumbo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Soup, Andouille Sausage & Shrimp Gumbo aids nutrient absorption.
Improves Nutrient Absorption in Soup, Andouille Sausage & Shrimp Gumbo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Soup, Andouille Sausage & Shrimp Gumbo helps balance pH levels.
Balances pH Levels in Soup, Andouille Sausage & Shrimp Gumbo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Soup, Andouille Sausage & Shrimp Gumbo supports bone health.
Supports Bone Health in Soup, Andouille Sausage & Shrimp Gumbo helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 1 cup Soup, Andouille Sausage & Shrimp Gumbo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.