Split Pea Soup with Ham

Whole Foods Market

22.02

% from protein

53.21

% from carbs

53.21

% from fat

Split Pea Soup with Ham Nutrients FAQs

Nutrients

What is the calorie content of Split Pea Soup with Ham?

A typical serving 1 cup (241 grams) of Split Pea Soup with Ham contains approximately 210 calories.

You can check the exact calorie content by logging Split Pea Soup with Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Split Pea Soup with Ham have?

The amount of fat in Split Pea Soup with Ham depends on the ingredients and preparation method. On average, one serving 1 cup (241 grams) of Split Pea Soup with Ham contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Split Pea Soup with Ham have?

The protein content in Split Pea Soup with Ham depends on the ingredients exists in it. On average, 1 cup (241 grams) of Split Pea Soup with Ham contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Split Pea Soup with Ham, Download Nutribit app for healthier you!

How much sugar does a Split Pea Soup with Ham have?

On average, 1 cup (241 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Split Pea Soup with Ham.

How Much carbohydrates (carbs) is in Split Pea Soup with Ham?

The amount of carbohydrates (carbs) in Split Pea Soup with Ham depends on its serving size and preparation. On average, 1 cup (241 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Split Pea Soup with Ham.

How Much Fiber is in Split Pea Soup with Ham?

Split Pea Soup with Ham contains approximately 12 grams of fiber in 1 cup (241 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Split Pea Soup with Ham for healthier you!

What vitamins and minerals are in a Split Pea Soup with Ham?

Vitamins in Split Pea Soup with Ham:

  • Vitamin A:Split Pea Soup with Ham has 2500 IU of Vitamin A.
  • Vitamin C:Split Pea Soup with Ham has 2.4 mg of Vitamin C.

Split Pea Soup with Ham contains following minerals:

  • Split Pea Soup with Ham has 52mg of Calcium.
  • Split Pea Soup with Ham has 290mg of Sodium, Na.
  • Split Pea Soup with Ham has 1.8mg of Iron.

General

Does Split Pea Soup with Ham contain caffeine?

Split Pea Soup with Ham does not contain any caffeine.

Does Split Pea Soup with Ham contain alcohol?

Split Pea Soup with Ham does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Split Pea Soup with Ham?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Split Pea Soup with Ham and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Split Pea Soup with Ham quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Split Pea Soup with Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Split Pea Soup with Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Split Pea Soup with Ham for free?

Yes! Since Split Pea Soup with Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Split Pea Soup with Ham with water tracking feature?

Nutribit automatically calculates the water content of Split Pea Soup with Ham and adds it to your daily hydration log. Simply log Split Pea Soup with Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Split Pea Soup with Ham as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Split Pea Soup with Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Split Pea Soup with Ham nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Split Pea Soup with Ham data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Split Pea Soup with Ham

Protein and Vitamin A in Split Pea Soup with Ham supports bone health.

  • Protein in Split Pea Soup with Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Split Pea Soup with Ham contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Split Pea Soup with Ham supports building and repairing tissues.

Builds and repairs tissues in Split Pea Soup with Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Split Pea Soup with Ham supports immune function.

Supports immune function in Split Pea Soup with Ham is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Split Pea Soup with Ham helps regulate enzymes and hormones.

Regulates enzymes and hormones in Split Pea Soup with Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Split Pea Soup with Ham provides energy.

Provides energy in Split Pea Soup with Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Split Pea Soup with Ham supports muscle growth and strength.

Supports muscle growth and strength in Split Pea Soup with Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Split Pea Soup with Ham helps in weight management.

Helps in weight management in Split Pea Soup with Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Split Pea Soup with Ham aids in the production of hemoglobin.

Aids in the production of hemoglobin in Split Pea Soup with Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Split Pea Soup with Ham improves skin, hair, and nails.

Improves skin, hair, and nails in Split Pea Soup with Ham is essential for the health and growth of hair, skin, and nails.

Protein in Split Pea Soup with Ham regulates blood sugar levels.

Regulates blood sugar levels in Split Pea Soup with Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Split Pea Soup with Ham supports digestion.

Fiber in Split Pea Soup with Ham aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Split Pea Soup with Ham supports heart health.

Soluble fiber in Split Pea Soup with Ham can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Split Pea Soup with Ham aids in weight management.

Fiber-rich foods in Split Pea Soup with Ham increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Split Pea Soup with Ham regulates blood sugar.

Fiber in Split Pea Soup with Ham helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Split Pea Soup with Ham promotes gut health.

Fiber in Split Pea Soup with Ham acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Split Pea Soup with Ham lowers the risk of colon cancer.

A high-fiber diet from Split Pea Soup with Ham is linked to a reduced risk of colon cancer.

Fiber in Split Pea Soup with Ham improves skin health.

Fiber in Split Pea Soup with Ham helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Split Pea Soup with Ham helps lower blood pressure.

Adequate fiber in Split Pea Soup with Ham may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Split Pea Soup with Ham boosts immune function.

Fiber in Split Pea Soup with Ham supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Split Pea Soup with Ham reduces the risk of type 2 diabetes.

Fiber in Split Pea Soup with Ham can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Split Pea Soup with Ham supports eye health.

Vitamin A in Split Pea Soup with Ham is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Split Pea Soup with Ham boosts immune function.

Vitamin A in Split Pea Soup with Ham helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Split Pea Soup with Ham promotes healthy skin.

Vitamin A in Split Pea Soup with Ham supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Split Pea Soup with Ham enhances reproductive health.

Vitamin A in Split Pea Soup with Ham plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Split Pea Soup with Ham reduces the risk of certain cancers.

Vitamin A in Split Pea Soup with Ham helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Split Pea Soup with Ham promotes healthy development during pregnancy.

Vitamin A in Split Pea Soup with Ham is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Split Pea Soup with Ham maintains healthy mucous membranes.

Vitamin A in Split Pea Soup with Ham helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Split Pea Soup with Ham improves wound healing.

Vitamin A in Split Pea Soup with Ham promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Split Pea Soup with Ham may reduce the risk of macular degeneration.

Vitamin A in Split Pea Soup with Ham, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 210 calories?

The amount of exercise required to burn off 1 cup Split Pea Soup with Ham

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP