Vegan Split Pea Soup

Whole Foods Market

Total Energy

160

kcal

63.09

% from carbs

22.71

% from protein

14.2

% from fats

In 227 g

% daily value

Total Fat

2.5g

3.8%

Sodium, Na

630mg

27.4%

Potassium, K

460mg

9.8%

Total Carbohydrates

25g

9.1%

Fiber

9g

32.1%

Sugars

5g

10%

Protein

9g

18%

Calcium, Ca

39mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegan Split Pea Soup

A typical serving 1 cup of Vegan Split Pea Soup (227 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegan Split Pea Soup depends on the ingredients and preparation method. On average, one serving 1 cup (227 grams) of Vegan Split Pea Soup contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegan Split Pea Soup depends on the ingredients exists in it. On average, 1 cup of Vegan Split Pea Soup (about 227 grams) contains approximately 9 grams of protein.

On average, 1 cup (about 227 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 227 grams) contains about 25 grams of carbohydrates.

Vegan Split Pea Soup contains approximately 9 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 cup Vegan Split Pea Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.