Vegetable Quickbite Sandwich with Hummus
Whole Foods Market
12.9
% from protein72.58
% from carbs72.58
% from fatNutrition Facts
More items Like Vegetable Quickbite Sandwich with Hummus
Vegetable Hummus Sandwich
Sandwich, High in fiber and healthy fats
Hummus Vegetable
Sultan Fresh Foods
Vegetable Hummus, Organic
Derlea Foods
Vegetable Sandwich, Vegan Roasted
Whole Foods Market
Hummus with Carrots and Celery
Whole Foods Market
Vegetable Chili with Beans
Fresh Foods Market
Hummus, Lemon
Whole Foods Market
Hummus Sampler
Whole Foods Market
Vegetable Cup, with Hummus
Cibus Fresh
Vegetable Tray with Hummus
Meijer
Vegan Pesto Hummus Sandwich
York Street Market
Hummus, Vegetable
Sahara Cuisine
Vegetable Hummus
Tops
Vegetable, Hummus
Wegmans
Whole Wheat Vegetable Sandwich
Sandwich, High in fiber and whole grains
Edamame Ginger Hummus
Whole Foods Market
Hummus, French Lentil
Whole Foods Market
Hummus, Beet Horseradish
Whole Foods Market
Hummus, Red Pepper
Whole Foods Market
Jalapeno Cilantro Hummus
Whole Foods Market
Lime Cilantro Hummus
Whole Foods Market
Low Fat Hummus
Whole Foods Market
Thai Lemongrass Hummus
Whole Foods Market
Vegetable Quickbite Sandwich with Hummus Nutrients FAQs
Nutrients
- Vitamin A:Vegetable Quickbite Sandwich with Hummus has 4500 IU of Vitamin A.
- Vitamin C:Vegetable Quickbite Sandwich with Hummus has 9 mg of Vitamin C.
- Vegetable Quickbite Sandwich with Hummus has 26mg of Calcium.
- Vegetable Quickbite Sandwich with Hummus has 480mg of Sodium, Na.
- Vegetable Quickbite Sandwich with Hummus has 1.8mg of Iron.
What is the calorie content of Vegetable Quickbite Sandwich with Hummus?
A typical serving 1 sandwich (206 grams) of Vegetable Quickbite Sandwich with Hummus contains approximately 250 calories.
You can check the exact calorie content by logging Vegetable Quickbite Sandwich with Hummus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetable Quickbite Sandwich with Hummus have?
The amount of fat in Vegetable Quickbite Sandwich with Hummus depends on the ingredients and preparation method. On average, one serving 1 sandwich (206 grams) of Vegetable Quickbite Sandwich with Hummus contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetable Quickbite Sandwich with Hummus have?
The protein content in Vegetable Quickbite Sandwich with Hummus depends on the ingredients exists in it. On average, 1 sandwich (206 grams) of Vegetable Quickbite Sandwich with Hummus contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetable Quickbite Sandwich with Hummus, Download Nutribit app for healthier you!
How much sugar does a Vegetable Quickbite Sandwich with Hummus have?
On average, 1 sandwich (206 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Quickbite Sandwich with Hummus.
How Much carbohydrates (carbs) is in Vegetable Quickbite Sandwich with Hummus?
The amount of carbohydrates (carbs) in Vegetable Quickbite Sandwich with Hummus depends on its serving size and preparation. On average, 1 sandwich (206 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetable Quickbite Sandwich with Hummus.
How Much Fiber is in Vegetable Quickbite Sandwich with Hummus?
Vegetable Quickbite Sandwich with Hummus contains approximately 5 grams of fiber in 1 sandwich (206 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Quickbite Sandwich with Hummus for healthier you!
What vitamins and minerals are in a Vegetable Quickbite Sandwich with Hummus?
Vitamins in Vegetable Quickbite Sandwich with Hummus:
Vegetable Quickbite Sandwich with Hummus contains following minerals:
General
Does Vegetable Quickbite Sandwich with Hummus contain caffeine?
Vegetable Quickbite Sandwich with Hummus does not contain any caffeine.
Does Vegetable Quickbite Sandwich with Hummus contain alcohol?
Vegetable Quickbite Sandwich with Hummus does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetable Quickbite Sandwich with Hummus?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Quickbite Sandwich with Hummus and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetable Quickbite Sandwich with Hummus quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetable Quickbite Sandwich with Hummus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Quickbite Sandwich with Hummus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetable Quickbite Sandwich with Hummus for free?
Yes! Since Vegetable Quickbite Sandwich with Hummus contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetable Quickbite Sandwich with Hummus with water tracking feature?
Nutribit automatically calculates the water content of Vegetable Quickbite Sandwich with Hummus and adds it to your daily hydration log. Simply log Vegetable Quickbite Sandwich with Hummus in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetable Quickbite Sandwich with Hummus as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Quickbite Sandwich with Hummus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetable Quickbite Sandwich with Hummus nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetable Quickbite Sandwich with Hummus data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetable Quickbite Sandwich with Hummus
Protein and Vitamin A in Vegetable Quickbite Sandwich with Hummus supports bone health.
Protein in Vegetable Quickbite Sandwich with Hummus plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Vegetable Quickbite Sandwich with Hummus contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Vegetable Quickbite Sandwich with Hummus provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Vegetable Quickbite Sandwich with Hummus are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Vegetable Quickbite Sandwich with Hummus supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Vegetable Quickbite Sandwich with Hummus aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Vegetable Quickbite Sandwich with Hummus helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Vegetable Quickbite Sandwich with Hummus help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Vegetable Quickbite Sandwich with Hummus helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Vegetable Quickbite Sandwich with Hummus can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Vegetable Quickbite Sandwich with Hummus aids weight management by helping you feel full longer.
Fiber-rich carbs from Vegetable Quickbite Sandwich with Hummus help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Vegetable Quickbite Sandwich with Hummus enhances brain function and helps improve memory and focus.
Glucose from Vegetable Quickbite Sandwich with Hummus is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Vegetable Quickbite Sandwich with Hummus boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Vegetable Quickbite Sandwich with Hummus provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Vegetable Quickbite Sandwich with Hummus promotes gut health by feeding beneficial gut bacteria.
Fiber in Vegetable Quickbite Sandwich with Hummus serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Vegetable Quickbite Sandwich with Hummus improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Vegetable Quickbite Sandwich with Hummus support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Vegetable Quickbite Sandwich with Hummus helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Vegetable Quickbite Sandwich with Hummus, help regulate blood pressure and reduce hypertension risk.
Protein in Vegetable Quickbite Sandwich with Hummus supports building and repairing tissues.
Builds and repairs tissues in Vegetable Quickbite Sandwich with Hummus is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vegetable Quickbite Sandwich with Hummus supports immune function.
Supports immune function in Vegetable Quickbite Sandwich with Hummus is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vegetable Quickbite Sandwich with Hummus helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vegetable Quickbite Sandwich with Hummus is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vegetable Quickbite Sandwich with Hummus provides energy.
Provides energy in Vegetable Quickbite Sandwich with Hummus can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vegetable Quickbite Sandwich with Hummus supports muscle growth and strength.
Supports muscle growth and strength in Vegetable Quickbite Sandwich with Hummus is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vegetable Quickbite Sandwich with Hummus helps in weight management.
Helps in weight management in Vegetable Quickbite Sandwich with Hummus promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vegetable Quickbite Sandwich with Hummus aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vegetable Quickbite Sandwich with Hummus is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vegetable Quickbite Sandwich with Hummus improves skin, hair, and nails.
Improves skin, hair, and nails in Vegetable Quickbite Sandwich with Hummus is essential for the health and growth of hair, skin, and nails.
Protein in Vegetable Quickbite Sandwich with Hummus regulates blood sugar levels.
Regulates blood sugar levels in Vegetable Quickbite Sandwich with Hummus helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Vegetable Quickbite Sandwich with Hummus supports digestion.
Fiber in Vegetable Quickbite Sandwich with Hummus aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vegetable Quickbite Sandwich with Hummus supports heart health.
Soluble fiber in Vegetable Quickbite Sandwich with Hummus can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Vegetable Quickbite Sandwich with Hummus aids in weight management.
Fiber-rich foods in Vegetable Quickbite Sandwich with Hummus increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vegetable Quickbite Sandwich with Hummus regulates blood sugar.
Fiber in Vegetable Quickbite Sandwich with Hummus helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Vegetable Quickbite Sandwich with Hummus promotes gut health.
Fiber in Vegetable Quickbite Sandwich with Hummus acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vegetable Quickbite Sandwich with Hummus lowers the risk of colon cancer.
A high-fiber diet from Vegetable Quickbite Sandwich with Hummus is linked to a reduced risk of colon cancer.
Fiber in Vegetable Quickbite Sandwich with Hummus improves skin health.
Fiber in Vegetable Quickbite Sandwich with Hummus helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Vegetable Quickbite Sandwich with Hummus helps lower blood pressure.
Adequate fiber in Vegetable Quickbite Sandwich with Hummus may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vegetable Quickbite Sandwich with Hummus boosts immune function.
Fiber in Vegetable Quickbite Sandwich with Hummus supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vegetable Quickbite Sandwich with Hummus reduces the risk of type 2 diabetes.
Fiber in Vegetable Quickbite Sandwich with Hummus can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Vegetable Quickbite Sandwich with Hummus supports eye health.
Vitamin A in Vegetable Quickbite Sandwich with Hummus is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Vegetable Quickbite Sandwich with Hummus boosts immune function.
Vitamin A in Vegetable Quickbite Sandwich with Hummus helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Vegetable Quickbite Sandwich with Hummus promotes healthy skin.
Vitamin A in Vegetable Quickbite Sandwich with Hummus supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Vegetable Quickbite Sandwich with Hummus enhances reproductive health.
Vitamin A in Vegetable Quickbite Sandwich with Hummus plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Vegetable Quickbite Sandwich with Hummus reduces the risk of certain cancers.
Vitamin A in Vegetable Quickbite Sandwich with Hummus helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Vegetable Quickbite Sandwich with Hummus promotes healthy development during pregnancy.
Vitamin A in Vegetable Quickbite Sandwich with Hummus is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Vegetable Quickbite Sandwich with Hummus maintains healthy mucous membranes.
Vitamin A in Vegetable Quickbite Sandwich with Hummus helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Vegetable Quickbite Sandwich with Hummus improves wound healing.
Vitamin A in Vegetable Quickbite Sandwich with Hummus promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Vegetable Quickbite Sandwich with Hummus may reduce the risk of macular degeneration.
Vitamin A in Vegetable Quickbite Sandwich with Hummus, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Vegetable Quickbite Sandwich with Hummus supports fluid balance.
Maintains Fluid Balance in Vegetable Quickbite Sandwich with Hummus helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegetable Quickbite Sandwich with Hummus supports nerve function.
Supports Nerve Function in Vegetable Quickbite Sandwich with Hummus helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegetable Quickbite Sandwich with Hummus helps regulate blood pressure.
Regulates Blood Pressure in Vegetable Quickbite Sandwich with Hummus helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegetable Quickbite Sandwich with Hummus supports muscle function.
Aids Muscle Function in Vegetable Quickbite Sandwich with Hummus helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegetable Quickbite Sandwich with Hummus aids nutrient absorption.
Improves Nutrient Absorption in Vegetable Quickbite Sandwich with Hummus assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegetable Quickbite Sandwich with Hummus helps balance pH levels.
Balances pH Levels in Vegetable Quickbite Sandwich with Hummus helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegetable Quickbite Sandwich with Hummus supports bone health.
Supports Bone Health in Vegetable Quickbite Sandwich with Hummus helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 sandwich Vegetable Quickbite Sandwich with Hummus
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.