Vegetable Hummus Sandwich
Sandwich, High in fiber and healthy fats
12.7
% from protein44.44
% from carbs44.44
% from fatNutrition Facts
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Vegetable Hummus Sandwich Nutrients FAQs
Nutrients
- Vitamin C:Vegetable Hummus Sandwich has 12 mg of Vitamin C.
- Vegetable Hummus Sandwich has 70mg of Calcium.
- Vegetable Hummus Sandwich has 300mg of Sodium, Na.
- Vegetable Hummus Sandwich has 650mg of Potassium, K.
- Vegetable Hummus Sandwich has 1.8mg of Iron.
What is the calorie content of Vegetable Hummus Sandwich?
A typical serving 1 sandwich (160 grams) of Vegetable Hummus Sandwich contains approximately 240 calories.
You can check the exact calorie content by logging Vegetable Hummus Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetable Hummus Sandwich have?
The amount of fat in Vegetable Hummus Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (160 grams) of Vegetable Hummus Sandwich contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetable Hummus Sandwich have?
The protein content in Vegetable Hummus Sandwich depends on the ingredients exists in it. On average, 1 sandwich (160 grams) of Vegetable Hummus Sandwich contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetable Hummus Sandwich, Download Nutribit app for healthier you!
How much sugar does a Vegetable Hummus Sandwich have?
On average, 1 sandwich (160 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Hummus Sandwich.
How Much carbohydrates (carbs) is in Vegetable Hummus Sandwich?
The amount of carbohydrates (carbs) in Vegetable Hummus Sandwich depends on its serving size and preparation. On average, 1 sandwich (160 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetable Hummus Sandwich.
How Much Fiber is in Vegetable Hummus Sandwich?
Vegetable Hummus Sandwich contains approximately 6 grams of fiber in 1 sandwich (160 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Hummus Sandwich for healthier you!
What vitamins and minerals are in a Vegetable Hummus Sandwich?
Vitamins in Vegetable Hummus Sandwich:
Vegetable Hummus Sandwich contains following minerals:
General
Does Vegetable Hummus Sandwich contain caffeine?
Vegetable Hummus Sandwich does not contain any caffeine.
Does Vegetable Hummus Sandwich contain alcohol?
Vegetable Hummus Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetable Hummus Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Hummus Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetable Hummus Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetable Hummus Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Hummus Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetable Hummus Sandwich for free?
Yes! Since Vegetable Hummus Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetable Hummus Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Vegetable Hummus Sandwich and adds it to your daily hydration log. Simply log Vegetable Hummus Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetable Hummus Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Hummus Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetable Hummus Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetable Hummus Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetable Hummus Sandwich
Fiber and Zinc in Vegetable Hummus Sandwich improves skin health.
Fiber in Vegetable Hummus Sandwich helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Vegetable Hummus Sandwich helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Vegetable Hummus Sandwich supports building and repairing tissues.
Builds and repairs tissues in Vegetable Hummus Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vegetable Hummus Sandwich supports immune function.
Supports immune function in Vegetable Hummus Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vegetable Hummus Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vegetable Hummus Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vegetable Hummus Sandwich provides energy.
Provides energy in Vegetable Hummus Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vegetable Hummus Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Vegetable Hummus Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vegetable Hummus Sandwich helps in weight management.
Helps in weight management in Vegetable Hummus Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vegetable Hummus Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vegetable Hummus Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vegetable Hummus Sandwich supports bone health.
Supports bone health in Vegetable Hummus Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vegetable Hummus Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Vegetable Hummus Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Vegetable Hummus Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Vegetable Hummus Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Vegetable Hummus Sandwich supports digestion.
Fiber in Vegetable Hummus Sandwich aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vegetable Hummus Sandwich supports heart health.
Soluble fiber in Vegetable Hummus Sandwich can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Vegetable Hummus Sandwich aids in weight management.
Fiber-rich foods in Vegetable Hummus Sandwich increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vegetable Hummus Sandwich regulates blood sugar.
Fiber in Vegetable Hummus Sandwich helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Vegetable Hummus Sandwich promotes gut health.
Fiber in Vegetable Hummus Sandwich acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vegetable Hummus Sandwich lowers the risk of colon cancer.
A high-fiber diet from Vegetable Hummus Sandwich is linked to a reduced risk of colon cancer.
Fiber in Vegetable Hummus Sandwich helps lower blood pressure.
Adequate fiber in Vegetable Hummus Sandwich may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vegetable Hummus Sandwich boosts immune function.
Fiber in Vegetable Hummus Sandwich supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vegetable Hummus Sandwich reduces the risk of type 2 diabetes.
Fiber in Vegetable Hummus Sandwich can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Vegetable Hummus Sandwich boosts immune system
Boosts Immune System in Vegetable Hummus Sandwich is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Vegetable Hummus Sandwich promotes wound healing
Promotes Wound Healing in Vegetable Hummus Sandwich plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Vegetable Hummus Sandwich supports growth and development
Supports Growth and Development in Vegetable Hummus Sandwich is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Vegetable Hummus Sandwich enhances brain function
Enhances Brain Function in Vegetable Hummus Sandwich is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Vegetable Hummus Sandwich regulates hormonal balance
Regulates Hormonal Balance in Vegetable Hummus Sandwich helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Vegetable Hummus Sandwich supports healthy vision
Supports Healthy Vision in Vegetable Hummus Sandwich is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Vegetable Hummus Sandwich improves digestive health
Improves Digestive Health in Vegetable Hummus Sandwich supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Vegetable Hummus Sandwich maintains healthy reproductive function
Maintains Healthy Reproductive Function in Vegetable Hummus Sandwich plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Vegetable Hummus Sandwich reduces inflammation
Reduces Inflammation in Vegetable Hummus Sandwich has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 240 calories?
The amount of exercise required to burn off 1 sandwich Vegetable Hummus Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.