Organic Tempeh Ranchero Squarito Burrito

Engine 2 Plant-Strong

18.97

% from protein

63.24

% from carbs

63.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g(170g)
Amount per serving
Calories
230
% Daily value*

Total Fat 5 g
7.7%

Saturated 1 g
5%

Sodium, Na 230 mg
10%

Potassium, K 470 mg
10%

Total Carbohydrates 40 g
14.5%

Fiber 8 g
28.6%

Sugars 3 g
6%

Protein 12 g
24%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 78 mg

Iron 2.7 mg

Sugars, added 0 g

Organic Tempeh Ranchero Squarito Burrito Nutrients FAQs

Nutrients

What is the calorie content of Organic Tempeh Ranchero Squarito Burrito?

A typical serving 1 squarito burrito (170 grams) of Organic Tempeh Ranchero Squarito Burrito contains approximately 230 calories.

You can check the exact calorie content by logging Organic Tempeh Ranchero Squarito Burrito in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Tempeh Ranchero Squarito Burrito have?

The amount of fat in Organic Tempeh Ranchero Squarito Burrito depends on the ingredients and preparation method. On average, one serving 1 squarito burrito (170 grams) of Organic Tempeh Ranchero Squarito Burrito contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Tempeh Ranchero Squarito Burrito have?

The protein content in Organic Tempeh Ranchero Squarito Burrito depends on the ingredients exists in it. On average, 1 squarito burrito (170 grams) of Organic Tempeh Ranchero Squarito Burrito contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Tempeh Ranchero Squarito Burrito, Download Nutribit app for healthier you!

How much sugar does a Organic Tempeh Ranchero Squarito Burrito have?

On average, 1 squarito burrito (170 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Tempeh Ranchero Squarito Burrito.

How Much carbohydrates (carbs) is in Organic Tempeh Ranchero Squarito Burrito?

The amount of carbohydrates (carbs) in Organic Tempeh Ranchero Squarito Burrito depends on its serving size and preparation. On average, 1 squarito burrito (170 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Tempeh Ranchero Squarito Burrito.

How Much Fiber is in Organic Tempeh Ranchero Squarito Burrito?

Organic Tempeh Ranchero Squarito Burrito contains approximately 8 grams of fiber in 1 squarito burrito (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Tempeh Ranchero Squarito Burrito for healthier you!

What vitamins and minerals are in a Organic Tempeh Ranchero Squarito Burrito?

Organic Tempeh Ranchero Squarito Burrito contains following minerals:

  • Organic Tempeh Ranchero Squarito Burrito has 78mg of Calcium.
  • Organic Tempeh Ranchero Squarito Burrito has 230mg of Sodium, Na.
  • Organic Tempeh Ranchero Squarito Burrito has 470mg of Potassium, K.
  • Organic Tempeh Ranchero Squarito Burrito has 2.7mg of Iron.

General

Does Organic Tempeh Ranchero Squarito Burrito contain caffeine?

Organic Tempeh Ranchero Squarito Burrito does not contain any caffeine.

Does Organic Tempeh Ranchero Squarito Burrito contain alcohol?

Organic Tempeh Ranchero Squarito Burrito does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Tempeh Ranchero Squarito Burrito?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Tempeh Ranchero Squarito Burrito and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Tempeh Ranchero Squarito Burrito quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Tempeh Ranchero Squarito Burrito in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Tempeh Ranchero Squarito Burrito and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Tempeh Ranchero Squarito Burrito for free?

Yes! Since Organic Tempeh Ranchero Squarito Burrito contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Tempeh Ranchero Squarito Burrito with water tracking feature?

Nutribit automatically calculates the water content of Organic Tempeh Ranchero Squarito Burrito and adds it to your daily hydration log. Simply log Organic Tempeh Ranchero Squarito Burrito in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Tempeh Ranchero Squarito Burrito as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Tempeh Ranchero Squarito Burrito and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Tempeh Ranchero Squarito Burrito nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Tempeh Ranchero Squarito Burrito data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Tempeh Ranchero Squarito Burrito

Protein in Organic Tempeh Ranchero Squarito Burrito supports building and repairing tissues.

Builds and repairs tissues in Organic Tempeh Ranchero Squarito Burrito is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Organic Tempeh Ranchero Squarito Burrito supports immune function.

Supports immune function in Organic Tempeh Ranchero Squarito Burrito is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Organic Tempeh Ranchero Squarito Burrito helps regulate enzymes and hormones.

Regulates enzymes and hormones in Organic Tempeh Ranchero Squarito Burrito is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Organic Tempeh Ranchero Squarito Burrito provides energy.

Provides energy in Organic Tempeh Ranchero Squarito Burrito can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Organic Tempeh Ranchero Squarito Burrito supports muscle growth and strength.

Supports muscle growth and strength in Organic Tempeh Ranchero Squarito Burrito is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Organic Tempeh Ranchero Squarito Burrito helps in weight management.

Helps in weight management in Organic Tempeh Ranchero Squarito Burrito promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Organic Tempeh Ranchero Squarito Burrito aids in the production of hemoglobin.

Aids in the production of hemoglobin in Organic Tempeh Ranchero Squarito Burrito is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Organic Tempeh Ranchero Squarito Burrito supports bone health.

Supports bone health in Organic Tempeh Ranchero Squarito Burrito plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Organic Tempeh Ranchero Squarito Burrito improves skin, hair, and nails.

Improves skin, hair, and nails in Organic Tempeh Ranchero Squarito Burrito is essential for the health and growth of hair, skin, and nails.

Protein in Organic Tempeh Ranchero Squarito Burrito regulates blood sugar levels.

Regulates blood sugar levels in Organic Tempeh Ranchero Squarito Burrito helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Organic Tempeh Ranchero Squarito Burrito supports digestion.

Fiber in Organic Tempeh Ranchero Squarito Burrito aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Organic Tempeh Ranchero Squarito Burrito supports heart health.

Soluble fiber in Organic Tempeh Ranchero Squarito Burrito can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Organic Tempeh Ranchero Squarito Burrito aids in weight management.

Fiber-rich foods in Organic Tempeh Ranchero Squarito Burrito increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Organic Tempeh Ranchero Squarito Burrito regulates blood sugar.

Fiber in Organic Tempeh Ranchero Squarito Burrito helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Organic Tempeh Ranchero Squarito Burrito promotes gut health.

Fiber in Organic Tempeh Ranchero Squarito Burrito acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Organic Tempeh Ranchero Squarito Burrito lowers the risk of colon cancer.

A high-fiber diet from Organic Tempeh Ranchero Squarito Burrito is linked to a reduced risk of colon cancer.

Fiber in Organic Tempeh Ranchero Squarito Burrito improves skin health.

Fiber in Organic Tempeh Ranchero Squarito Burrito helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Organic Tempeh Ranchero Squarito Burrito helps lower blood pressure.

Adequate fiber in Organic Tempeh Ranchero Squarito Burrito may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Organic Tempeh Ranchero Squarito Burrito boosts immune function.

Fiber in Organic Tempeh Ranchero Squarito Burrito supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Organic Tempeh Ranchero Squarito Burrito reduces the risk of type 2 diabetes.

Fiber in Organic Tempeh Ranchero Squarito Burrito can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 230 calories?

The amount of exercise required to burn off 1 squarito burrito Organic Tempeh Ranchero Squarito Burrito

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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