Soy Tempeh, Organic
Soy Boy
42.67
% from protein21.33
% from carbs21.33
% from fatNutrition Facts
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Soy Tempeh, Organic Nutrients FAQs
Nutrients
- Soy Tempeh, Organic has 89mg of Calcium.
- Soy Tempeh, Organic has 225mg of Potassium, K.
- Soy Tempeh, Organic has 1.94mg of Iron.
What is the calorie content of Soy Tempeh, Organic?
A typical serving 3 oz (84 grams) of Soy Tempeh, Organic contains approximately 150 calories.
You can check the exact calorie content by logging Soy Tempeh, Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soy Tempeh, Organic have?
The amount of fat in Soy Tempeh, Organic depends on the ingredients and preparation method. On average, one serving 3 oz (84 grams) of Soy Tempeh, Organic contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soy Tempeh, Organic have?
The protein content in Soy Tempeh, Organic depends on the ingredients exists in it. On average, 3 oz (84 grams) of Soy Tempeh, Organic contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Soy Tempeh, Organic, Download Nutribit app for healthier you!
How much sugar does a Soy Tempeh, Organic have?
On average, 3 oz (84 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soy Tempeh, Organic.
How Much carbohydrates (carbs) is in Soy Tempeh, Organic?
The amount of carbohydrates (carbs) in Soy Tempeh, Organic depends on its serving size and preparation. On average, 3 oz (84 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soy Tempeh, Organic.
How Much Fiber is in Soy Tempeh, Organic?
Soy Tempeh, Organic contains approximately 5 grams of fiber in 3 oz (84 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soy Tempeh, Organic for healthier you!
What vitamins and minerals are in a Soy Tempeh, Organic?
Soy Tempeh, Organic contains following minerals:
General
Does Soy Tempeh, Organic contain caffeine?
Soy Tempeh, Organic does not contain any caffeine.
Does Soy Tempeh, Organic contain alcohol?
Soy Tempeh, Organic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soy Tempeh, Organic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soy Tempeh, Organic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soy Tempeh, Organic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soy Tempeh, Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soy Tempeh, Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soy Tempeh, Organic for free?
Yes absolutely, Since Soy Tempeh, Organic does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soy Tempeh, Organic with water tracking feature?
Soy Tempeh, Organic does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Soy Tempeh, Organic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soy Tempeh, Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soy Tempeh, Organic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soy Tempeh, Organic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soy Tempeh, Organic
Protein in Soy Tempeh, Organic supports building and repairing tissues.
Builds and repairs tissues in Soy Tempeh, Organic is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Soy Tempeh, Organic supports immune function.
Supports immune function in Soy Tempeh, Organic is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Soy Tempeh, Organic helps regulate enzymes and hormones.
Regulates enzymes and hormones in Soy Tempeh, Organic is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Soy Tempeh, Organic provides energy.
Provides energy in Soy Tempeh, Organic can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Soy Tempeh, Organic supports muscle growth and strength.
Supports muscle growth and strength in Soy Tempeh, Organic is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Soy Tempeh, Organic helps in weight management.
Helps in weight management in Soy Tempeh, Organic promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Soy Tempeh, Organic aids in the production of hemoglobin.
Aids in the production of hemoglobin in Soy Tempeh, Organic is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Soy Tempeh, Organic supports bone health.
Supports bone health in Soy Tempeh, Organic plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Soy Tempeh, Organic improves skin, hair, and nails.
Improves skin, hair, and nails in Soy Tempeh, Organic is essential for the health and growth of hair, skin, and nails.
Protein in Soy Tempeh, Organic regulates blood sugar levels.
Regulates blood sugar levels in Soy Tempeh, Organic helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Soy Tempeh, Organic supports digestion.
Fiber in Soy Tempeh, Organic aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Soy Tempeh, Organic supports heart health.
Soluble fiber in Soy Tempeh, Organic can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Soy Tempeh, Organic aids in weight management.
Fiber-rich foods in Soy Tempeh, Organic increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Soy Tempeh, Organic regulates blood sugar.
Fiber in Soy Tempeh, Organic helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Soy Tempeh, Organic promotes gut health.
Fiber in Soy Tempeh, Organic acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Soy Tempeh, Organic lowers the risk of colon cancer.
A high-fiber diet from Soy Tempeh, Organic is linked to a reduced risk of colon cancer.
Fiber in Soy Tempeh, Organic improves skin health.
Fiber in Soy Tempeh, Organic helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Soy Tempeh, Organic helps lower blood pressure.
Adequate fiber in Soy Tempeh, Organic may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Soy Tempeh, Organic boosts immune function.
Fiber in Soy Tempeh, Organic supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Soy Tempeh, Organic reduces the risk of type 2 diabetes.
Fiber in Soy Tempeh, Organic can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 150 calories?
The amount of exercise required to burn off 3 oz Soy Tempeh, Organic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.