Tempeh, Buffalo, Plant-Based, Superfood
Lightlife
36.17
% from protein25.53
% from carbs25.53
% from fatNutrition Facts
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Tempeh, Buffalo, Plant-Based, Superfood Nutrients FAQs
Nutrients
- Tempeh, Buffalo, Plant-Based, Superfood has 90mg of Calcium.
- Tempeh, Buffalo, Plant-Based, Superfood has 860mg of Sodium, Na.
- Tempeh, Buffalo, Plant-Based, Superfood has 270mg of Potassium, K.
- Tempeh, Buffalo, Plant-Based, Superfood has 1.8mg of Iron.
What is the calorie content of Tempeh, Buffalo, Plant-Based, Superfood?
A typical serving 2 strips (99 grams) of Tempeh, Buffalo, Plant-Based, Superfood contains approximately 190 calories.
You can check the exact calorie content by logging Tempeh, Buffalo, Plant-Based, Superfood in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tempeh, Buffalo, Plant-Based, Superfood have?
The amount of fat in Tempeh, Buffalo, Plant-Based, Superfood depends on the ingredients and preparation method. On average, one serving 2 strips (99 grams) of Tempeh, Buffalo, Plant-Based, Superfood contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tempeh, Buffalo, Plant-Based, Superfood have?
The protein content in Tempeh, Buffalo, Plant-Based, Superfood depends on the ingredients exists in it. On average, 2 strips (99 grams) of Tempeh, Buffalo, Plant-Based, Superfood contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Tempeh, Buffalo, Plant-Based, Superfood, Download Nutribit app for healthier you!
How much sugar does a Tempeh, Buffalo, Plant-Based, Superfood have?
On average, 2 strips (99 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tempeh, Buffalo, Plant-Based, Superfood.
How Much carbohydrates (carbs) is in Tempeh, Buffalo, Plant-Based, Superfood?
The amount of carbohydrates (carbs) in Tempeh, Buffalo, Plant-Based, Superfood depends on its serving size and preparation. On average, 2 strips (99 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tempeh, Buffalo, Plant-Based, Superfood.
How Much Fiber is in Tempeh, Buffalo, Plant-Based, Superfood?
Tempeh, Buffalo, Plant-Based, Superfood contains approximately 6 grams of fiber in 2 strips (99 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tempeh, Buffalo, Plant-Based, Superfood for healthier you!
What vitamins and minerals are in a Tempeh, Buffalo, Plant-Based, Superfood?
Tempeh, Buffalo, Plant-Based, Superfood contains following minerals:
General
Does Tempeh, Buffalo, Plant-Based, Superfood contain caffeine?
Tempeh, Buffalo, Plant-Based, Superfood does not contain any caffeine.
Does Tempeh, Buffalo, Plant-Based, Superfood contain alcohol?
Tempeh, Buffalo, Plant-Based, Superfood does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tempeh, Buffalo, Plant-Based, Superfood?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tempeh, Buffalo, Plant-Based, Superfood and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tempeh, Buffalo, Plant-Based, Superfood quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tempeh, Buffalo, Plant-Based, Superfood in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tempeh, Buffalo, Plant-Based, Superfood and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tempeh, Buffalo, Plant-Based, Superfood for free?
Yes absolutely, Since Tempeh, Buffalo, Plant-Based, Superfood does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tempeh, Buffalo, Plant-Based, Superfood with water tracking feature?
Tempeh, Buffalo, Plant-Based, Superfood does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Tempeh, Buffalo, Plant-Based, Superfood as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tempeh, Buffalo, Plant-Based, Superfood and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tempeh, Buffalo, Plant-Based, Superfood nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tempeh, Buffalo, Plant-Based, Superfood data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tempeh, Buffalo, Plant-Based, Superfood
Protein in Tempeh, Buffalo, Plant-Based, Superfood supports building and repairing tissues.
Builds and repairs tissues in Tempeh, Buffalo, Plant-Based, Superfood is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tempeh, Buffalo, Plant-Based, Superfood supports immune function.
Supports immune function in Tempeh, Buffalo, Plant-Based, Superfood is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tempeh, Buffalo, Plant-Based, Superfood helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tempeh, Buffalo, Plant-Based, Superfood is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tempeh, Buffalo, Plant-Based, Superfood provides energy.
Provides energy in Tempeh, Buffalo, Plant-Based, Superfood can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tempeh, Buffalo, Plant-Based, Superfood supports muscle growth and strength.
Supports muscle growth and strength in Tempeh, Buffalo, Plant-Based, Superfood is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tempeh, Buffalo, Plant-Based, Superfood helps in weight management.
Helps in weight management in Tempeh, Buffalo, Plant-Based, Superfood promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tempeh, Buffalo, Plant-Based, Superfood aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tempeh, Buffalo, Plant-Based, Superfood is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tempeh, Buffalo, Plant-Based, Superfood supports bone health.
Supports bone health in Tempeh, Buffalo, Plant-Based, Superfood plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tempeh, Buffalo, Plant-Based, Superfood improves skin, hair, and nails.
Improves skin, hair, and nails in Tempeh, Buffalo, Plant-Based, Superfood is essential for the health and growth of hair, skin, and nails.
Protein in Tempeh, Buffalo, Plant-Based, Superfood regulates blood sugar levels.
Regulates blood sugar levels in Tempeh, Buffalo, Plant-Based, Superfood helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Tempeh, Buffalo, Plant-Based, Superfood supports digestion.
Fiber in Tempeh, Buffalo, Plant-Based, Superfood aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tempeh, Buffalo, Plant-Based, Superfood supports heart health.
Soluble fiber in Tempeh, Buffalo, Plant-Based, Superfood can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tempeh, Buffalo, Plant-Based, Superfood aids in weight management.
Fiber-rich foods in Tempeh, Buffalo, Plant-Based, Superfood increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tempeh, Buffalo, Plant-Based, Superfood regulates blood sugar.
Fiber in Tempeh, Buffalo, Plant-Based, Superfood helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tempeh, Buffalo, Plant-Based, Superfood promotes gut health.
Fiber in Tempeh, Buffalo, Plant-Based, Superfood acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tempeh, Buffalo, Plant-Based, Superfood lowers the risk of colon cancer.
A high-fiber diet from Tempeh, Buffalo, Plant-Based, Superfood is linked to a reduced risk of colon cancer.
Fiber in Tempeh, Buffalo, Plant-Based, Superfood improves skin health.
Fiber in Tempeh, Buffalo, Plant-Based, Superfood helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tempeh, Buffalo, Plant-Based, Superfood helps lower blood pressure.
Adequate fiber in Tempeh, Buffalo, Plant-Based, Superfood may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tempeh, Buffalo, Plant-Based, Superfood boosts immune function.
Fiber in Tempeh, Buffalo, Plant-Based, Superfood supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tempeh, Buffalo, Plant-Based, Superfood reduces the risk of type 2 diabetes.
Fiber in Tempeh, Buffalo, Plant-Based, Superfood can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Tempeh, Buffalo, Plant-Based, Superfood supports fluid balance.
Maintains Fluid Balance in Tempeh, Buffalo, Plant-Based, Superfood helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tempeh, Buffalo, Plant-Based, Superfood supports nerve function.
Supports Nerve Function in Tempeh, Buffalo, Plant-Based, Superfood helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tempeh, Buffalo, Plant-Based, Superfood helps regulate blood pressure.
Regulates Blood Pressure in Tempeh, Buffalo, Plant-Based, Superfood helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tempeh, Buffalo, Plant-Based, Superfood supports muscle function.
Aids Muscle Function in Tempeh, Buffalo, Plant-Based, Superfood helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tempeh, Buffalo, Plant-Based, Superfood aids nutrient absorption.
Improves Nutrient Absorption in Tempeh, Buffalo, Plant-Based, Superfood assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tempeh, Buffalo, Plant-Based, Superfood helps balance pH levels.
Balances pH Levels in Tempeh, Buffalo, Plant-Based, Superfood helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tempeh, Buffalo, Plant-Based, Superfood supports bone health.
Supports Bone Health in Tempeh, Buffalo, Plant-Based, Superfood helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 2 strips Tempeh, Buffalo, Plant-Based, Superfood
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.