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Corn Meal, Yellow, Enriched, Self-Rising

Adluh

100

kcal Energy

83.8%

% from carbs

7.6%

% from protein

8.6%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
100

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 410 mg
17.8%
Potassium, K 70 mg
1.5%
Total Carbohydrates 22 g
8%
Fiber 2 g
7.1%
Sugars 0.5 g
1%
Protein 2 g
4%
Iron 1 mg
5.6%
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 50 mg
Iron, Fe 1 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Corn Meal, Yellow, Enriched, Self-Rising

Nutrients

What is the calorie content of Corn Meal, Yellow, Enriched, Self-Rising?

A typical serving 0.25 cup of Corn Meal, Yellow, Enriched, Self-Rising (30 grams) contains approximately 100 calories. You can check the exact calorie content by logging Corn Meal, Yellow, Enriched, Self-Rising in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Corn Meal, Yellow, Enriched, Self-Rising have?

The amount of fat in Corn Meal, Yellow, Enriched, Self-Rising depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Corn Meal, Yellow, Enriched, Self-Rising contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Corn Meal, Yellow, Enriched, Self-Rising have?

The protein content in Corn Meal, Yellow, Enriched, Self-Rising depends on the ingredients exists in it. On average, 0.25 cup of Corn Meal, Yellow, Enriched, Self-Rising (about 30 grams) contains approximately 2 grams of protein.

Is Corn Meal, Yellow, Enriched, Self-Rising a good source of protein?

The protein content in Corn Meal, Yellow, Enriched, Self-Rising depends on the ingredients exists in it. On average, 0.25 cup of Corn Meal, Yellow, Enriched, Self-Rising (about 30 grams) contains approximately 2 grams of protein.

How much sugar does a Corn Meal, Yellow, Enriched, Self-Rising have?

On average, 0.25 cup (about 30 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Corn Meal, Yellow, Enriched, Self-Rising contain added sugar?

On average, 0.25 cup (about 30 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Corn Meal, Yellow, Enriched, Self-Rising?

On average, 0.25 cup (about 30 grams) contains about 22 grams of carbohydrates.

How Much Fiber is in Corn Meal, Yellow, Enriched, Self-Rising?

Corn Meal, Yellow, Enriched, Self-Rising contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Corn Meal, Yellow, Enriched, Self-Rising?

Corn Meal, Yellow, Enriched, Self-Rising contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Corn Meal, Yellow, Enriched, Self-Rising suitable for vegans?

Corn Meal, Yellow, Enriched, Self-Rising contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Corn Meal, Yellow, Enriched, Self-Rising contain caffeine?

Corn Meal, Yellow, Enriched, Self-Rising contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Corn Meal, Yellow, Enriched, Self-Rising contain alcohol?

Corn Meal, Yellow, Enriched, Self-Rising contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Corn Meal, Yellow, Enriched, Self-Rising healthier?

Corn Meal, Yellow, Enriched, Self-Rising contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Corn Meal, Yellow, Enriched, Self-Rising in Nutribit?

Corn Meal, Yellow, Enriched, Self-Rising contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Corn Meal, Yellow, Enriched, Self-Rising?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Corn Meal, Yellow, Enriched, Self-Rising and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Corn Meal, Yellow, Enriched, Self-Rising quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Corn Meal, Yellow, Enriched, Self-Rising in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Corn Meal, Yellow, Enriched, Self-Rising and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Corn Meal, Yellow, Enriched, Self-Rising for free?

Yes! Since Corn Meal, Yellow, Enriched, Self-Rising contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Corn Meal, Yellow, Enriched, Self-Rising with water tracking feature?

Nutribit automatically calculates the water content of Corn Meal, Yellow, Enriched, Self-Rising and adds it to your daily hydration log. Simply log Corn Meal, Yellow, Enriched, Self-Rising in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Corn Meal, Yellow, Enriched, Self-Rising as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Corn Meal, Yellow, Enriched, Self-Rising and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Corn Meal, Yellow, Enriched, Self-Rising nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Corn Meal, Yellow, Enriched, Self-Rising data can be accessed offline in the Nutribit app anytime anywhere!