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Self-Rising Yellow Corn Meal Mix

Aunt Jemima

80

kcal Energy

90.5%

% from carbs

9.5%

% from protein

0%

% from fats

In 25 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 25 g
Calories
80

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 320 mg
13.9%
Potassium, K 50 mg
1.1%
Total Carbohydrates 19 g
6.9%
Fiber 1 g
3.6%
Sugars 0.5 g
1%
Protein 2 g
4%
Iron 1.7 mg
9.4%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 70 mg
Iron, Fe 1.7 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Self-Rising Yellow Corn Meal Mix

Nutrients

What is the calorie content of Self-Rising Yellow Corn Meal Mix?

A typical serving 3 tablespoons of Self-Rising Yellow Corn Meal Mix (25 grams) contains approximately 80 calories. You can check the exact calorie content by logging Self-Rising Yellow Corn Meal Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Self-Rising Yellow Corn Meal Mix have?

The amount of fat in Self-Rising Yellow Corn Meal Mix depends on the ingredients and preparation method. On average, one serving 3 tablespoons (25 grams) of Self-Rising Yellow Corn Meal Mix contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Self-Rising Yellow Corn Meal Mix have?

The protein content in Self-Rising Yellow Corn Meal Mix depends on the ingredients exists in it. On average, 3 tablespoons of Self-Rising Yellow Corn Meal Mix (about 25 grams) contains approximately 2 grams of protein.

Is Self-Rising Yellow Corn Meal Mix a good source of protein?

The protein content in Self-Rising Yellow Corn Meal Mix depends on the ingredients exists in it. On average, 3 tablespoons of Self-Rising Yellow Corn Meal Mix (about 25 grams) contains approximately 2 grams of protein.

How much sugar does a Self-Rising Yellow Corn Meal Mix have?

On average, 3 tablespoons (about 25 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Self-Rising Yellow Corn Meal Mix contain added sugar?

On average, 3 tablespoons (about 25 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Self-Rising Yellow Corn Meal Mix?

On average, 3 tablespoons (about 25 grams) contains about 19 grams of carbohydrates.

How Much Fiber is in Self-Rising Yellow Corn Meal Mix?

Self-Rising Yellow Corn Meal Mix contains approximately 1 grams of fiber in 3 tablespoons (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Self-Rising Yellow Corn Meal Mix?

Self-Rising Yellow Corn Meal Mix contains approximately 1 grams of fiber in 3 tablespoons (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Self-Rising Yellow Corn Meal Mix suitable for vegans?

Self-Rising Yellow Corn Meal Mix contains approximately 1 grams of fiber in 3 tablespoons (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Self-Rising Yellow Corn Meal Mix contain caffeine?

Self-Rising Yellow Corn Meal Mix contains approximately 1 grams of fiber in 3 tablespoons (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Self-Rising Yellow Corn Meal Mix contain alcohol?

Self-Rising Yellow Corn Meal Mix contains approximately 1 grams of fiber in 3 tablespoons (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Self-Rising Yellow Corn Meal Mix healthier?

Self-Rising Yellow Corn Meal Mix contains approximately 1 grams of fiber in 3 tablespoons (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Self-Rising Yellow Corn Meal Mix in Nutribit?

Self-Rising Yellow Corn Meal Mix contains approximately 1 grams of fiber in 3 tablespoons (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Self-Rising Yellow Corn Meal Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Self-Rising Yellow Corn Meal Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Self-Rising Yellow Corn Meal Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Self-Rising Yellow Corn Meal Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Self-Rising Yellow Corn Meal Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Self-Rising Yellow Corn Meal Mix for free?

Yes! Since Self-Rising Yellow Corn Meal Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Self-Rising Yellow Corn Meal Mix with water tracking feature?

Nutribit automatically calculates the water content of Self-Rising Yellow Corn Meal Mix and adds it to your daily hydration log. Simply log Self-Rising Yellow Corn Meal Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Self-Rising Yellow Corn Meal Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Self-Rising Yellow Corn Meal Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Self-Rising Yellow Corn Meal Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Self-Rising Yellow Corn Meal Mix data can be accessed offline in the Nutribit app anytime anywhere!