Corn Meal, Yellow, Self Rising

West Creek

Total Energy

110

kcal

88.48

% from carbs

7.37

% from protein

4.15

% from fats

In 30 g

% daily value

Total Fat

0.5g

0.8%

Potassium, K

46mg

1%

Total Carbohydrates

24g

8.7%

Fiber

1g

3.6%

Protein

2g

4%

Calcium, Ca

1mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Corn Meal, Yellow, Self Rising

A typical serving 0.25 cup of Corn Meal, Yellow, Self Rising (30 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Corn Meal, Yellow, Self Rising depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Corn Meal, Yellow, Self Rising contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Corn Meal, Yellow, Self Rising depends on the ingredients exists in it. On average, 0.25 cup of Corn Meal, Yellow, Self Rising (about 30 grams) contains approximately 2 grams of protein.

On average, 0.25 cup (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 30 grams) contains about 24 grams of carbohydrates.

Corn Meal, Yellow, Self Rising contains approximately 1 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Corn Meal, White, Self Rising

West Creek

100 kcal

Yellow Self-Rising Corn Meal

Dixie Lily

100 kcal

Corn Meal, Yellow, Plain

West Creek

110 kcal

Corn Meal, Self-Rising, Enriched Yellow

Dixie Lily

100 kcal

Self-Rising Yellow Corn Meal Mix

Aunt Jemima

80 kcal

Corn Meal, Yellow, Self-Rising, Enriched

Martha White

120 kcal

Corn Meal, Yellow, Enriched, Self-Rising

Adluh

100 kcal

White Self-Rising Corn Meal

Always Save

100 kcal

Corn Meal, White, Plain

West Creek

110 kcal

Corn Meal Mix, Self-Rising, White

Pearl Milling Company

80 kcal

Corn Meal, Self-Rising, Enriched White

Dixie Lily

100 kcal

Corn Meal, White-Enriched, Self-Rising

Adluh

100 kcal

Corn Meal Mix, Self-Rising, White, Enriched

Martha White

120 kcal

Corn Meal with Hot Rize, Self-Rising

Martha White

120 kcal

Corn Meal Mix, Buttermilk, Self-Rising, Hot Rize

Martha White

110 kcal

Self-Rising Flour

Common Food

100 kcal

Self Rising Flour

Baker's Corner

110 kcal

Self-rising Flour

Harris Teeter

100 kcal

Self-Rising Flour

Essential Everyday

100 kcal

Yellow Corn Meal

Goya

110 kcal

Corn Meal, Yellow

Martha White

110 kcal

Self Rising Pizza, Pepperoni

H-E-B Classic Selections

310 kcal

Self Rising Pepperoni Pizza

Weis Quality

330 kcal

How to burn 110 calories?

The amount of exercise required to burn off 0.25 cup Corn Meal, Yellow, Self Rising

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.