Beef with Mushroom Sauce
Artisan Bistro
27.3
% from protein37.98
% from carbs37.98
% from fatNutrition Facts
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Beef with Mushroom Sauce Nutrients FAQs
Nutrients
- Vitamin A:Beef with Mushroom Sauce has 6000 IU of Vitamin A.
- Vitamin C:Beef with Mushroom Sauce has 9 mg of Vitamin C.
- Beef with Mushroom Sauce has 104mg of Calcium.
- Beef with Mushroom Sauce has 580mg of Sodium, Na.
- Beef with Mushroom Sauce has 2.7mg of Iron.
What is the calorie content of Beef with Mushroom Sauce?
A typical serving 1 entree (284 grams) of Beef with Mushroom Sauce contains approximately 350 calories.
You can check the exact calorie content by logging Beef with Mushroom Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef with Mushroom Sauce have?
The amount of fat in Beef with Mushroom Sauce depends on the ingredients and preparation method. On average, one serving 1 entree (284 grams) of Beef with Mushroom Sauce contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef with Mushroom Sauce have?
The protein content in Beef with Mushroom Sauce depends on the ingredients exists in it. On average, 1 entree (284 grams) of Beef with Mushroom Sauce contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Beef with Mushroom Sauce, Download Nutribit app for healthier you!
How much sugar does a Beef with Mushroom Sauce have?
On average, 1 entree (284 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef with Mushroom Sauce.
How Much carbohydrates (carbs) is in Beef with Mushroom Sauce?
The amount of carbohydrates (carbs) in Beef with Mushroom Sauce depends on its serving size and preparation. On average, 1 entree (284 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef with Mushroom Sauce.
How Much Fiber is in Beef with Mushroom Sauce?
Beef with Mushroom Sauce contains approximately 4 grams of fiber in 1 entree (284 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef with Mushroom Sauce for healthier you!
What vitamins and minerals are in a Beef with Mushroom Sauce?
Vitamins in Beef with Mushroom Sauce:
Beef with Mushroom Sauce contains following minerals:
General
Does Beef with Mushroom Sauce contain caffeine?
Beef with Mushroom Sauce does not contain any caffeine.
Does Beef with Mushroom Sauce contain alcohol?
Beef with Mushroom Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef with Mushroom Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef with Mushroom Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef with Mushroom Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef with Mushroom Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef with Mushroom Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef with Mushroom Sauce for free?
Yes! Since Beef with Mushroom Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef with Mushroom Sauce with water tracking feature?
Nutribit automatically calculates the water content of Beef with Mushroom Sauce and adds it to your daily hydration log. Simply log Beef with Mushroom Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef with Mushroom Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef with Mushroom Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef with Mushroom Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef with Mushroom Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef with Mushroom Sauce
Protein and Vitamin A in Beef with Mushroom Sauce supports bone health.
Protein in Beef with Mushroom Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Beef with Mushroom Sauce contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Beef with Mushroom Sauce supports building and repairing tissues.
Builds and repairs tissues in Beef with Mushroom Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef with Mushroom Sauce supports immune function.
Supports immune function in Beef with Mushroom Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef with Mushroom Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef with Mushroom Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef with Mushroom Sauce provides energy.
Provides energy in Beef with Mushroom Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef with Mushroom Sauce supports muscle growth and strength.
Supports muscle growth and strength in Beef with Mushroom Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef with Mushroom Sauce helps in weight management.
Helps in weight management in Beef with Mushroom Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef with Mushroom Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef with Mushroom Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef with Mushroom Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Beef with Mushroom Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Beef with Mushroom Sauce regulates blood sugar levels.
Regulates blood sugar levels in Beef with Mushroom Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Beef with Mushroom Sauce supports eye health.
Vitamin A in Beef with Mushroom Sauce is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Beef with Mushroom Sauce boosts immune function.
Vitamin A in Beef with Mushroom Sauce helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Beef with Mushroom Sauce promotes healthy skin.
Vitamin A in Beef with Mushroom Sauce supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Beef with Mushroom Sauce enhances reproductive health.
Vitamin A in Beef with Mushroom Sauce plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Beef with Mushroom Sauce reduces the risk of certain cancers.
Vitamin A in Beef with Mushroom Sauce helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Beef with Mushroom Sauce promotes healthy development during pregnancy.
Vitamin A in Beef with Mushroom Sauce is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Beef with Mushroom Sauce maintains healthy mucous membranes.
Vitamin A in Beef with Mushroom Sauce helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Beef with Mushroom Sauce improves wound healing.
Vitamin A in Beef with Mushroom Sauce promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Beef with Mushroom Sauce may reduce the risk of macular degeneration.
Vitamin A in Beef with Mushroom Sauce, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Beef with Mushroom Sauce supports fluid balance.
Maintains Fluid Balance in Beef with Mushroom Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef with Mushroom Sauce supports nerve function.
Supports Nerve Function in Beef with Mushroom Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef with Mushroom Sauce helps regulate blood pressure.
Regulates Blood Pressure in Beef with Mushroom Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef with Mushroom Sauce supports muscle function.
Aids Muscle Function in Beef with Mushroom Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef with Mushroom Sauce aids nutrient absorption.
Improves Nutrient Absorption in Beef with Mushroom Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef with Mushroom Sauce helps balance pH levels.
Balances pH Levels in Beef with Mushroom Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef with Mushroom Sauce supports bone health.
Supports Bone Health in Beef with Mushroom Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 entree Beef with Mushroom Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.