Blueberry Yogurt w/Granola

Artisan

Total Energy

260

kcal

69.57

% from carbs

20.14

% from protein

10.3

% from fats

In 1 container

% daily value

Total Fat

2.5g

3.8%

Saturated

2g

10%

Cholesterol

10mg

3.3%

Sodium, Na

105mg

4.6%

Total Carbohydrates

38g

13.8%

Fiber

1g

3.6%

Sugars

20g

40%

Protein

11g

22%

Calcium, Ca

390mg

Iron, Fe

0.7mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blueberry Yogurt w/Granola

A typical serving 1 container of Blueberry Yogurt w/Granola (null grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blueberry Yogurt w/Granola depends on the ingredients and preparation method. On average, one serving 1 container (null grams) of Blueberry Yogurt w/Granola contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blueberry Yogurt w/Granola depends on the ingredients exists in it. On average, 1 container of Blueberry Yogurt w/Granola (about null grams) contains approximately 11 grams of protein.

On average, 1 container (about null grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about null grams) contains about 38 grams of carbohydrates.

Blueberry Yogurt w/Granola contains approximately 1 grams of fiber in 1 container (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 container Blueberry Yogurt w/Granola

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.