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Blueberry & Granola Yogurt Parfait

Good to Go

370

kcal Energy

72.2%

% from carbs

10.8%

% from protein

17%

% from fats

In 255 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 255 g
Calories
370

% Daily Value

Total Fat 7 g
10.8%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 5 mg
1.7%
Sodium, Na 220 mg
9.6%
Total Carbohydrates 67 g
24.4%
Fiber 3 g
10.7%
Sugars 42 g
84%
Protein 10 g
20%
Iron 0 mg
Vitamin A, IU 1000 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 200 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blueberry & Granola Yogurt Parfait

Nutrients

What is the calorie content of Blueberry & Granola Yogurt Parfait?

A typical serving 9 oz of Blueberry & Granola Yogurt Parfait (255 grams) contains approximately 370 calories. You can check the exact calorie content by logging Blueberry & Granola Yogurt Parfait in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blueberry & Granola Yogurt Parfait have?

The amount of fat in Blueberry & Granola Yogurt Parfait depends on the ingredients and preparation method. On average, one serving 9 oz (255 grams) of Blueberry & Granola Yogurt Parfait contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Blueberry & Granola Yogurt Parfait have?

The protein content in Blueberry & Granola Yogurt Parfait depends on the ingredients exists in it. On average, 9 oz of Blueberry & Granola Yogurt Parfait (about 255 grams) contains approximately 10 grams of protein.

Is Blueberry & Granola Yogurt Parfait a good source of protein?

The protein content in Blueberry & Granola Yogurt Parfait depends on the ingredients exists in it. On average, 9 oz of Blueberry & Granola Yogurt Parfait (about 255 grams) contains approximately 10 grams of protein.

How much sugar does a Blueberry & Granola Yogurt Parfait have?

On average, 9 oz (about 255 grams) contains about 42 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Blueberry & Granola Yogurt Parfait contain added sugar?

On average, 9 oz (about 255 grams) contains about 42 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Blueberry & Granola Yogurt Parfait?

On average, 9 oz (about 255 grams) contains about 67 grams of carbohydrates.

How Much Fiber is in Blueberry & Granola Yogurt Parfait?

Blueberry & Granola Yogurt Parfait contains approximately 3 grams of fiber in 9 oz (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Blueberry & Granola Yogurt Parfait?

Blueberry & Granola Yogurt Parfait contains approximately 3 grams of fiber in 9 oz (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Blueberry & Granola Yogurt Parfait suitable for vegans?

Blueberry & Granola Yogurt Parfait contains approximately 3 grams of fiber in 9 oz (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Blueberry & Granola Yogurt Parfait contain caffeine?

Blueberry & Granola Yogurt Parfait contains approximately 3 grams of fiber in 9 oz (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Blueberry & Granola Yogurt Parfait contain alcohol?

Blueberry & Granola Yogurt Parfait contains approximately 3 grams of fiber in 9 oz (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Blueberry & Granola Yogurt Parfait healthier?

Blueberry & Granola Yogurt Parfait contains approximately 3 grams of fiber in 9 oz (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Blueberry & Granola Yogurt Parfait in Nutribit?

Blueberry & Granola Yogurt Parfait contains approximately 3 grams of fiber in 9 oz (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Blueberry & Granola Yogurt Parfait?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry & Granola Yogurt Parfait and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blueberry & Granola Yogurt Parfait quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blueberry & Granola Yogurt Parfait in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry & Granola Yogurt Parfait and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blueberry & Granola Yogurt Parfait for free?

Yes! Since Blueberry & Granola Yogurt Parfait contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blueberry & Granola Yogurt Parfait with water tracking feature?

Nutribit automatically calculates the water content of Blueberry & Granola Yogurt Parfait and adds it to your daily hydration log. Simply log Blueberry & Granola Yogurt Parfait in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blueberry & Granola Yogurt Parfait as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blueberry & Granola Yogurt Parfait and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blueberry & Granola Yogurt Parfait nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blueberry & Granola Yogurt Parfait data can be accessed offline in the Nutribit app anytime anywhere!